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Seated & sitting exercise videos and dvds

Seated exercise videos

24 Videos
Seated exercise videos are effective. Seated workouts are for anyone who prefers to work out while sitting down. These sitting exercise videos and dvds show that you can get a solid workout while being seated -- aerobics, toning and stretch. They're also great to maintain your fitness while you're recovering from an injury or surgery.
Results of Search for: Seated exercises -- 31 workouts in 24 videos
SORT: Level Length Newest Best rated Workout details: On  Off SHOW: 10 20 40 videos
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Seated & sitting video
Stronger Seniors Core Fitness Chair Exercise
Beginner
34 min.
$16.99
$12.99
A simple series of mostly-seated stretch and toning.
Customer rating:
Stretch type: Athletic
More Info
Seated & sitting exercise video
Chair Dancing: Sit Down and Tone Up Encore
Beginner
21 min.
$14.99
Simple toning exercises done while seated in a chair.
Customer rating:
Toning emphasis: Total body
More Info
Seated & sitting workout video
Chair Dancing: Life's a Celebration
Beginner
40 min.
$19.99
$17.99
Seated-in-a-chair cardio exercises that are easy & fun.
Customer rating:
Aerobics impact: Lower
Aerobics choreography: Basic
More Info
Seated & sitting fitness video
Chair Dancing: Chair Yoga
Beginner
33 min.
$19.99
An all-seated exercise series of yoga-inspired moves.
Customer rating:
Stretch type: Yoga
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Easy Yoga for Easing Pain with Peggy Cappy
Beginner
52 min.
$19.99
$12.99
Mostly chair-based stretches designed to relieve pain.
Customer rating:
Stretch type: Yoga
More Info
Chair Dancing: Simply Stretch
Beginner
38 min.
$19.99
$17.99
Gentle seated stretches followed by guided relaxation.
Customer rating:
Stretch type: Athletic
More Info
Sit and Be Fit: Brain Fitness Workout
Beginner
35 min.
$20.99
Seated and standing moves to improve brain function.
Customer rating: Not yet rated
Stretch type: Athletic
More Info
Susan Tuttle's Chair Resistance Band
Beginner
65 min.*
$19.99
$14.99
All-seated toning/stretch, DVD comes with a band.
Customer rating: Has two workouts (32 & 33 min.)*
Toning emphasis: Upper & Lower
 • Both are toning/stretch
More Info
Chair Dancing: Through the Decades
Beginner
40 min.
$19.99
Builds stamina by moving the arm and leg muscles.
Customer rating:
Aerobics impact: Lower
Aerobics choreography: Basic
More Info
FiTime: Strength & Cardio
Beginner
47 min.
$19.99
$10.99
Heart-focused cardio, then standing & seated toning.
Customer rating:
Aerobics impact: Lower
Aerobics choreography: Moderate
Toning emphasis: Upper & Lower
More Info
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