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Seated exercise videos
11 Videos
Seated exercise videos
are
effective. Seated workouts are for anyone who prefers to work out while sitting down. These sitting exercise videos and dvds show that you can get a solid workout while being seated -- aerobics, toning and stretch. They're also great to maintain your fitness while you're recovering from an injury or surgery.
Results of Search for:
Seated exercises --
15 workouts in 11 videos
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Chair Dancing Through the Decades
Beginner
40 min.
$19.95
Builds stamina by moving the arm and leg muscles.
Customer rating:
Aerobics impact:
Lower
Aerobics choreography:
Basic
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More Info
Sit and Be Fit: Season 10
Beginner
92 min.
*
$34.95
Designed to improve balance, flexibility and strength.
Customer rating:
Has four workouts (23 min. ea.)*
Toning emphasis:
Total body
Stretch type:
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• All are stretch & toning
More Info
Chair Dancing - More Sit Down & Tone Up
Beginner
21 min.
$14.95
$14.95
Lively muscle-toning moves without leaving your chair.
Customer rating:
Toning emphasis:
Total body
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More Info
Chair Dancing Around The World
Beginner
45 min.
$19.95
$19.95
Aerobic-speed arm patterns and easy leg motions.
Customer rating:
Aerobics impact:
Lower
Aerobics choreography:
Basic
Compare
More Info
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• Low impact cardio?
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• Staff favorites? Wide screen? Customer ratings? Choreograpny? Music only? Plus dozens of other choices! Just click "More."
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