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Seniors exercise videos
11 Videos
Senior's exercise videos come in a variety of styles -- from heart-health cardio to rejuvenating Tai Chi; from balance to bone density. Every seniors workout video and dvd has been specifically designed for this age group. Seniors fitness videos are a safe, convenient and inexpensive way to keep you (or your parents) in the best health possible.
Results of Search for:
Seniors --
14 workouts in 11 videos
Too many choices? Use "REFINE BY" to find exactly the right videos for you.
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Exercise: A Video from the National Institute on Aging
Intermediate
41 min.
$14.95
Well-presented, total-body muscle-toning routines.
Customer rating:
Toning emphasis:
Total body
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More Info
New!
The Older and Much Wiser Workout
Beginner
77 min.
$19.95
A fun program that targets cardio, toning and balance.
Customer rating:
Aerobics impact:
Lower
Aerobics choreography:
Basic
Toning emphasis:
Upper & Lower
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More Info
Senior Fitness - Easy Does It
Beginner
50 min.
$23.95
Basic dumbbell toning especially designed for seniors.
Customer rating:
Toning emphasis:
Total body
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Leslie Sansone's Active Adult 1 & 2 Mile
Begin/Inter
68 min.
*
$14.95
Two basic, walking-style workouts plus an abs program.
Customer rating:
Has three workouts (12-35 min.)*
Aerobics impact:
Lower
Aerobics choreography:
Basic
Toning emphasis:
Upper body & Abs
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• One is aerobics only
• One is aero/tone
• One is toning only
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• Low impact cardio?
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• Staff favorites? Wide screen? Customer ratings? Choreograpny? Music only? Plus dozens of other choices! Just click "More."
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