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Seniors exercise videos and dvds

Seniors exercise videos

20 Videos
Senior's exercise videos come in a variety of styles -- from heart-health cardio to rejuvenating Tai Chi; from balance to bone density. Every seniors workout video and dvd has been specifically designed for this age group. Seniors fitness videos are a safe, convenient and inexpensive way to keep you (or your parents) in the best health possible.
Results of Search for: Seniors -- 29 workouts in 20 videos
SORT: Level Length Newest Best rated Workout details: On  Off SHOW: 10 20 40 videos
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Seniors video
New! Jane Fonda's AM/PM Yoga for Beginners
Beginner
64 min.
$14.99
$9.99
More than just yoga, also includes toning and stretch.
Customer rating:
Stretch type: Yoga
More Info
Seniors exercise video
Angie Miller's Cardio & Strength for Seniors
Beginner
59 min.
$14.99
$13.99
Simple cardio and toning by a friendly instructor.
Customer rating:
Aerobics impact: Lower
Aerobics choreography: Basic
Toning emphasis: Upper & Lower
More Info
Seniors workout video
Discover Tai Chi for Balance and Mobility
Beginner
30 min.
$14.99
$12.99
A seniors-oriented Tai Chi video, seated & standing.
Customer rating:
Stretch type: Tai Chi
More Info
Seniors fitness video
Jane Fonda's Prime Time Firm & Burn
Beginner
72 min.*
$14.99
$7.99
An easy-to-follow workout using three dance styles.
Customer rating: Has two workouts (49 & 23 min.)*
Aerobics impact: Lower
Aerobics choreography: Basic
 • One is aerobics only
 • One is meditation/relaxation
More Info
Jane Fonda's Prime Time Fit and Strong
Beginner
53 min.*
$14.99
$7.99
An easy-to-follow set of basic strength/balance moves.
Customer rating: Has two workouts (26 & 27 min.)*
Toning emphasis: Total body
 • Both are toning
More Info
Margaret Richard's Exercise: National Institute on Aging
Intermediate
41 min.
$14.99
Well-presented, total-body muscle-toning routines.
Customer rating:
Toning emphasis: Total body
More Info
Senior Fitness: Easy Does It
Beginner
50 min.
$23.99
Basic dumbbell toning especially designed for seniors.
Customer rating:
Toning emphasis: Upper & Lower
More Info
Jane Fonda's Prime Time Walk Out
Beginner
52 min.*
$14.99
$7.99
A safe and effective variety of low-impact favorites.
Customer rating: Has two workouts (26 min. ea.)*
Aerobics impact: Lower
Aerobics choreography: Basic
 • Both are aerobics only
More Info
Older and Much Wiser Workout
Beginner
77 min.
$19.99
$14.99
A fun program that targets cardio, toning and balance.
Customer rating:
Aerobics impact: Lower
Aerobics choreography: Basic
Toning emphasis: Upper & Lower
More Info
Super Seniors Box, Balance & Lift
Beginner
48 min.
$12.99
All three fitness elements: cardio, balance and toning.
Customer rating:
Aerobics impact: Lower
Aerobics choreography: Basic
Toning emphasis: Upper & Lower
More Info
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