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Seniors exercise videos
10 Videos
Senior's exercise videos come in a variety of styles -- from heart-health cardio to rejuvenating Tai Chi; from balance to bone density. Every seniors workout video and dvd has been specifically designed for this age group. Seniors fitness videos are a safe, convenient and inexpensive way to keep you (or your parents) in the best health possible.
Results of Search for:
Seniors --
10 videos
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Older & Wiser Workout
Begin/Inter
$19.95
Back-to-basics aerobics followed by non-floor toning.
60 min.
Customer rating:
Aerobics impact:
Lower
Aerobics choreography:
Basic
Toning emphasis:
Total body
Compare
More Info
Senior Fitness - Easy Does It
Beginner
$23.95
Basic dumbbell toning especially designed for seniors.
50 min.
Customer rating:
Toning emphasis:
Total body
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More Info
AM & PM Yoga for Seniors with Lilias
Beginner
$19.95
Easy-to-follow by a PBS TV star, it's perfect for seniors.
102 min.
*
Customer rating:
Has two workouts (51 min. ea.)*
Stretch type:
Yoga
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• Both are yoga
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New!
Leslie Sansone's Active Adult 1 & 2 Mile
Begin/Inter
$14.95
Two basic, walking-style workouts plus an abs program.
70 min.
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Customer rating:
Not yet rated
Has 3 workouts (12-35 min.)*
Aerobics impact:
Lower
Aerobics choreography:
Basic
Toning emphasis:
Upper body & Abs
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• One is aerobics only
• One is aero/tone
• One is toning
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