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Seniors exercise videos and dvds

Seniors exercise videos

15 Videos
Senior's exercise videos come in a variety of styles -- from heart-health cardio to rejuvenating Tai Chi; from balance to bone density. Every seniors workout video and dvd has been specifically designed for this age group. Seniors fitness videos are a safe, convenient and inexpensive way to keep you (or your parents) in the best health possible.
Results of Search for: Seniors -- 15 videos
NARROW RESULTS BY: Workout type Length Level | SORT BY: Length Level Rating Newest first | SHOW: 10 20 40
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Seniors video
Leslie Sansone's Active Adult 2-Mile Walk Begin/Inter
$12.95
In-home walking workout plus solid ab-and-core toning. 47 min.
Customer rating:
Aerobics impact: Lower
Aerobics choreography: Basic
Toning emphasis: Upper body & Abs
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Seniors exercise video
Leslie Sansone's Active Adult 1-Mile Walk Beginner
$14.95
$14.95
In-home walking focused on heart health and balance. 35 min.
Customer rating: Not yet rated
Aerobics impact: Lower
Aerobics choreography: Basic
Toning emphasis: Upper body & Abs
More Info
Seniors workout video
Safe on Your Feet: Fall Prevention Beginner
$19.95
Toning exercises that help fall prevention and fall recovery. 37 min.
Customer rating: Not yet rated
Toning emphasis: Lower body
More Info
Seniors fitness video
Tai Chi for Seniors Instructional
$19.95
Tai chi plus stretches, self-massage and acupressure. 56 min.
Customer rating:
More Info
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