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Seniors exercise videos
18 Videos
Senior's exercise videos come in a variety of styles -- from heart-health cardio to rejuvenating Tai Chi; from balance to bone density. Every seniors workout video and dvd has been specifically designed for this age group. Seniors fitness videos are a safe, convenient and inexpensive way to keep you (or your parents) in the best health possible.
Results of Search for:
Seniors --
28 workouts in 18 videos
Too many choices? Use "REFINE BY" to find exactly the right videos for you.
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Jane Fonda's Prime Time Firm & Burn
Beginner
72 min.
*
$14.99
$8.99
An easy-to-follow workout using three dance styles.
Customer rating:
Has two workouts (49 & 23 min.)*
Aerobics impact:
Lower
Aerobics choreography:
Basic
Compare
• One is aerobics only
• One is meditation/relaxation
More Info
Jane Fonda's Prime Time Trim Tone & Flex
Beginner
53 min.
*
$14.99
$8.99
Simple upper & lower-body workouts plus relaxation.
Customer rating:
Has three workouts (12-24 min.)*
Toning emphasis:
Total body
Compare
• Two are toning only
• One is relaxation
More Info
Jane Fonda's Prime Time Fit and Strong
Beginner
53 min.
*
$14.99
$8.99
An easy-to-follow set of basic strength/balance moves.
Customer rating:
Has two workouts (26 & 27 min.)*
Toning emphasis:
Total body
Compare
• Both are toning
More Info
Discover Tai Chi for Balance and Mobility
Beginner
30 min.
$14.99
$12.99
A seniors-oriented Tai Chi video, seated & standing.
Customer rating:
Stretch type:
Tai Chi
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More Info
Super Seniors Box, Balance & Lift
Beginner
48 min.
$12.99
All three fitness elements: cardio, balance and toning.
Customer rating:
Aerobics impact:
Lower
Aerobics choreography:
Basic
Toning emphasis:
Upper & Lower
Compare
More Info
Jane Fonda's Prime Time Walk Out
Beginner
52 min.
*
$14.99
$8.99
A safe and effective variety of low-impact favorites.
Customer rating:
Has two workouts (26 min. ea.)*
Aerobics impact:
Lower
Aerobics choreography:
Basic
Compare
• Both are aerobics only
More Info
Leslie Sansone's Active Adult 1 & 2 Mile
Begin/Inter
68 min.
*
$19.99
$15.99
Two walking-style workouts plus an abs program.
Customer rating:
Has three workouts (12-35 min.)*
Aerobics impact:
Lower
Aerobics choreography:
Basic
Toning emphasis:
Upper body & Abs
Compare
• One is aerobics only
• One is aero/tone
• One is toning only
More Info
Senior Fitness: Easy Does It
Beginner
50 min.
$23.99
$21.99
Basic dumbbell toning especially designed for seniors.
Customer rating:
Toning emphasis:
Upper & Lower
Compare
More Info
Margaret Richard's Exercise: National Institute on Aging
Intermediate
41 min.
$14.99
Well-presented, total-body muscle-toning routines.
Customer rating:
Toning emphasis:
Total body
Compare
More Info
Older and Much Wiser Workout
Beginner
77 min.
$19.99
$14.99
A fun program that targets cardio, toning and balance.
Customer rating:
Aerobics impact:
Lower
Aerobics choreography:
Basic
Toning emphasis:
Upper & Lower
Compare
More Info
New!
Functional Fitness: Younger in 30 Days
Beginner
60 min.
*
$19.99
Three workouts designed to make you feel younger.
Customer rating:
Has three workouts (20 min. ea.)*
Aerobics impact:
Lower
Aerobics choreography:
Basic
Toning emphasis:
Upper & Lower
Stretch type:
Compare
• One is stretch
• One is aerobics only
• One is toning only
More Info
AM & PM Yoga for Seniors with Lilias
Beginner
102 min.
*
$19.99
$7.99
Easy-to-follow by a PBS TV star, perfect for seniors.
Customer rating:
Has two workouts (51 min. ea.)*
Stretch type:
Yoga
Compare
• Both are yoga
More Info
Functional Fitness: Better Balance
Beginner
48 min.
*
$19.99
Two easy-to-follow workouts, one uses a stability ball.
Customer rating:
Has two workouts (24 min. ea.)*
Stretch type:
Athletic
Compare
• Both are stretch/toning
More Info
Karen Voight's Ease into Fitness
Beginner
37 min.
$14.99
Blends seated and standing muscle toning routines.
Customer rating:
Toning emphasis:
Upper & Lower
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More Info
Safe on Your Feet: Fall Prevention
Beginner
37 min.
$22.99
$19.99
Toning exercises for fall prevention and fall recovery.
Customer rating:
Toning emphasis:
Lower body
Compare
More Info
Older & Wiser Workout
Begin/Inter
60 min.
$19.99
$14.99
Back-to-basics aerobics followed by non-floor toning.
Customer rating:
Aerobics impact:
Lower
Aerobics choreography:
Basic
Toning emphasis:
Total body
Compare
More Info
Senior Surge with Jeff Borden
Intermediate
55 min.
$19.99
A no-nonsense aero/tone interval workout for seniors.
Customer rating:
Aerobics impact:
Mixed
Aerobics choreography:
Moderate
Toning emphasis:
Total body
Compare
More Info
Sit and Be Fit: Safe Driving Workout
Beginner
36 min.
$22.99
Includes seated exercises that improve driving skills.
Customer rating:
Stretch type:
Athletic
Compare
More Info
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