Stationary bike interval workouts

15 Videos
Looking for exciting faster/slower interval programs with super-motivating instructors? Workouts designed to burn fat as they tone your lower body? Check out these great videos. They're fast-paced, effective and fun!
Results of Search for: stationary bikes -- 21 workouts in 15 videos
Too many choices? Use "REFINE BY" to find exactly the right videos for you.
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New! Schwinn Cycling Workout with Jay Blahnik
Inter/Advan
69 min.
$19.99
An interval cycling video with three distinct stages.
Customer rating:
Aerobics impact: Lower
Aerobics choreography: Basic
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Cathe Friedrich's Cycle Max
Inter/Advan
56 min.
$22.99
Solid stationary bike workout with no-nonsense cuing.
Customer rating:
Aerobics impact: Lower
Aerobics choreography: Basic
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Mindy Mylrea's Short & Sweet
Inter/Advan
68 min.*
$19.99
Each short workout has a different interval technique.
Customer rating: Has three workouts (19-24 min.)*
Aerobics impact: Lower
Aerobics choreography: Basic
 • All are cycling aerobics
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Advanced Cycle: American Southwest Virtual Active
Intermediate
40 min.
$19.99
A "spinning-style" cycling adventure in Utah & Arizona.
Customer rating:
Aerobics impact: Lower
Aerobics choreography: Basic
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Mindy Mylrea's Tabata Trek
Advanced
52 min.
$19.99
Varied sequences of short, very intense intervals.
Customer rating:
Aerobics impact: Higher
Aerobics choreography: Basic
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Advanced Cycle: Wild California Virtual Active
Intermediate
40 min.
$19.99
Interval cycling - from Death Valley to Yosemite.
Customer rating:
Aerobics impact: Lower
Aerobics choreography: Basic
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Mindy Mylrea's Tri-Cycle
Intermediate
104 min.*
$19.99
$14.99
Each workout has three options: hills, flats & intervals.
Customer rating: Has three workouts (32-36 min.)*
Aerobics impact: Lower
Aerobics choreography: Basic
 • All are aerobics only
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Mindy Mylrea's Super Cycle
Inter/Advan
65 min.
$19.99
$18.99
A fat-burning cycling adventure, like riding outdoors.
Customer rating:
Aerobics impact: Lower
Aerobics choreography: Basic
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Pillars of Power by Robert Sherman
Inter/Advan
51 min.
$19.99
A cardio interval workout with four different techniques.
Customer rating:
Aerobics impact: Lower
Aerobics choreography: Basic
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Mindy Mylrea's Cycle Strong
Inter/Advan
64 min.
$19.99
$14.99
Has intervals of cycling cardio and dumbbell toning.
Customer rating:
Aerobics impact: Lower
Aerobics choreography: Basic
Toning emphasis: Total body
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Robert Sherman's Cycle Reebok
Intermediate
87 min.*
$19.99
$14.99
Two spinning-style workouts with intensity variations.
Customer rating: Has two workouts (43 & 44 min.)*
Aerobics impact: Lower
Aerobics choreography: Basic
 • Both are stationary-bike aerobics
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Video Cycle: Hawaii
Beg/Int/Adv
55 min.
$19.99
Cycling through Maui, The Big Island and Kauai.
Customer rating:
Aerobics impact: Lower
Aerobics choreography: Basic
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Video Cycle: Swiss Alps
Beg/Int/Adv
55 min.
$19.99
Takes you bicycling in the spectacular Swiss Alps.
Customer rating: Not yet rated
Aerobics impact: Lower
Aerobics choreography: Basic
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Cycle Challenge with Mindy Mylrea
Intermediate
53 min.
$24.99
$22.99
Mindi interweaves a variety of speeds and intensities.
Customer rating:
Aerobics impact: Lower
Aerobics choreography: Basic
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Robert Sherman's Cycle Challenge
Inter/Advan
90 min.*
$19.99
$15.99
Two workouts: Tough interval-cycling & off-bike toning.
Customer rating: Has two workouts (41 & 49 min.)*
Aerobics impact: Lower
Aerobics choreography: Basic
Toning emphasis: Total body
 • One is stationary-bike aerobics
 • One is off-bike toning
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