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Step aerobics exercise videos
157 Videos
These step aerobics exercise videos boost workout intensity as they tone your lower body. Here you'll find a huge selection of step aerobics fitness videos and dvds (including videos by the inventor of step-aerobics, Gin Miller). You'll also find step aerobics workout videos at various levels -- from beginners to advanced.
Results of Search for:
step Aerobics --
148 workouts in 157 videos
Too many choices? Use "REFINE BY" to find exactly the right videos for you.
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New!
Cathe Friedrich's Cardio Hiit
Advanced
$26.95
Three super-challenging, all-cardio interval workouts.
87 min.
*
Customer rating:
Has three workouts (28-30 min.)*
Aerobics impact:
Higher
Aerobics choreography:
Basic
Compare
• Two are step aerobics
• One is floor aerobics
More Info
New!
Cathe Friedrich's Athletic Step
Advanced
$22.95
High-energy mix of classic and new step-aerobic moves.
47 min.
Customer rating:
Aerobics impact:
Higher
Aerobics choreography:
Moderate
Compare
More Info
New!
Cathe Friedrich's Circuit Blast
Advanced
$22.95
An ultra-intense program with tough aero/tone intervals.
44 min.
Customer rating:
Aerobics impact:
Higher
Aerobics choreography:
Basic
Toning emphasis:
Total body
Compare
More Info
Kelly Coffey's 30 Min. to Fitness: Cardio Blast
Inter/Advan*
$19.95
One workout is step, the other features plyometrics.
60 min.
*
Customer rating:
Has two workouts (35 & 37 min.)*
Aerobics impact:
Higher
Aerobics choreography:
Basic
Compare
• One is step aerobics, inter/advan
• One is floor aerobics, advanced
More Info
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Aerobics: Floor or step
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Workout type? Level? Length?
1. Click the option that’s important to you.
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Click "More" for lots of other options
• Low impact cardio?
• Abs, upper-body or lower-body toning?
• Step or floor aerobics?
• Staff favorites? Wide screen? Customer ratings? Choreograpny? Music only? Plus dozens of other choices! Just click "More."
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