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Step aerobics exercise videos
156 Videos
These step aerobics exercise videos boost workout intensity as they tone your lower body. Here you'll find a huge selection of step aerobics fitness videos and dvds (including videos by the inventor of step-aerobics, Gin Miller). You'll also find step aerobics workout videos at various levels -- from beginners to advanced.
Results of Search for:
step Aerobics --
156 videos
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Patrick Goudeau's Hard Work Conditioning
Inter/Advan
$19.95
Intervals of aerobics plus compound muscle toning.
60 min.
Customer rating:
Aerobics impact:
Mixed
Aerobics choreography:
Basic
Toning emphasis:
Total body
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More Info
Gin Miller's Everybody Steps
Beginner
$19.95
A great intro to step by the inventor of step aerobics.
56 min.
Customer rating:
Aerobics impact:
Lower
Aerobics choreography:
Basic
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Jari Love's Get Ripped 1000 Workout
Advanced
$14.95
A very well-cued, weight-room-style interval program.
58 min.
Customer rating:
Aerobics impact:
Higher
Aerobics choreography:
Basic
Toning emphasis:
Total body
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More Info
ShapelyGirl - Let's Get Stepping!
Beginner
$19.95
An easy-to-follow step workout for plus-size women.
46 min.
Customer rating:
Aerobics impact:
Lower
Aerobics choreography:
Basic
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More Info
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Aerobics: Floor or step
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