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(one category at a time)
Under 20 min: 0
20-30 min: 7
31-40 min: 11
41-60 min: 73
Over 60 min: 56
Aero Floor or Step
Floor aerobics: 0
Step aerobics: 147
Mostly upper: 11
Mostly lower: 10
Mostly abs: 13
Total body: 49
Tai Chi: 0
5 stars: 27
4 stars: 111
3 stars: 8
2 stars: 1
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Before 2010: 117
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Span subtitle: 0
Staff favorite : 90
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Has premixes : 28
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Worldwide region : 145
All world regions: 145
Even opened videos
Tone lower body
Tone upper body
Aerobics & Toning
10 Minute Solution
30 Min to Fitness
How to dance
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If you are not completely satisfied with any item, simply return it within 30 days for a full refund of the purchase price. Even opened videos! We want you to get the right workout for YOU.
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No matter how long you've owned it, any damaged or defective DVD will be repaired (or replaced, as long as it is still in production).
Step aerobics exercise videos
These step aerobics exercise videos boost workout intensity as they tone your lower body. Here you'll find a huge selection of step aerobics fitness videos and dvds (including videos by the inventor of step-aerobics, Gin Miller). You'll also find step aerobics workout videos at various levels -- from beginners to advanced.
Results of Search for:
step Aerobics --
147 workouts in 137 videos
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Cathe Friedrich's XTrain: All Out Low Impact HiiT
High intensity interval training that's not high impact.
Cathe Friedrich's XTrain: Tabatacise
A well-cued Tabata fat-burner with lots of variety.
Classic Firm: Time Crunch Workout (Vol. 4)
From 1990, a compact program that uses a step.
Kathy Smith's Step Workout
Kathy’s friendly style in an all-on-the-bench program.
Classic Firm: Aerobic Workout w. Weights (Vol. 3)
From 1989, it's the first original Firm to use a step.
Classic Firm: Boomers with Jayne Poteet (Vol. 6)
From 1992, it has slower moves and heavy weights.
Cathe Friedrich's XTrain: Cardio Leg Blast
High-impact cardio alternated with lower body toning.
Classic Firm: Abs, Hips & Thighs (Vol. 5)
From 1991, it fully targets your lower body and abs.
Lower body & Abs
Kelly Coffey's 30 Min. to Fitness: Step Boxing
Fast-paced step aerobics blended with kick boxing.
Has two workouts (32-33 min.)*
• Both are aerobic
• Both are Int/Advan
Kari Anderson's Go Step for Beginners
Simplified step moves at an easy-to-follow pace.
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