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Step-bench exercise videos
174 Videos
Step aerobic exercise videos require a step-bench -- about 4 to 8 inches high. Step aerobics workouts increase the cardio intensity with up and down stepping. Step aerobics fitness videos also tone your lower body. Note: Some step videos and dvds only use the step for toning moves (e.g. lifting weights lying on your back).
Buy a step bench or extra risers.
Results of Search for:
Step-bench & risers --
259 workouts in 174 videos
Too many choices? Use "REFINE BY" to find exactly the right videos for you.
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New!
Jari Love's Get Extremely Ripped 1000 Hardcore
Advanced
74 min.
$14.99
$10.99
Back-to-basics aero/tone intervals that really burn fat.
Customer rating:
Aerobics impact:
Higher
Aerobics choreography:
Basic
Toning emphasis:
Upper & Lower
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Cathe Friedrich's Athletic Training
Inter/Advan
56 min.
$22.99
$21.99
A huge variety of movement styles and equipment.
Customer rating:
Aerobics impact:
Lower
Aerobics choreography:
Basic
Toning emphasis:
Total body
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Kari Anderson's Go: Step for Beginners
Begin/Inter
44 min.
$14.99
$12.99
Simplified step moves at an easy-to-follow pace.
Customer rating:
Aerobics impact:
Lower
Aerobics choreography:
Basic
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New!
Cathe Friedrich's Low Impact Challenge
Intermediate
51 min.
$22.99
$21.99
Pure low-inpact step that's fast-paced & challenging.
Customer rating:
Aerobics impact:
Lower
Aerobics choreography:
Moderate
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Aerobics: Floor or step
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• Low impact cardio?
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• Staff favorites? Wide screen? Customer ratings? Choreograpny? Music only? Plus dozens of other choices! Just click "More."
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