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Strength training exercise videos and dvds

Strength training videos

34 Videos
These strength-training exercise videos and dvds are designed to work all the major muscle groups: legs, buttocks, core and upper-body. Strengthening these muscles makes all your everyday tasks easier. Note: If you want a targeted strength-training fitness workout, choose a body-part-focused option from the "goals" menu (e.g. Tone lower body).
Results of Search for: Strength -- 43 workouts in 34 videos
SORT: Level Length Newest Best rated Workout details: On  Off SHOW: 10 20 40 videos
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Strength training video
Angie Miller's Bedroom Body
Begin/Inter
61 min.
$19.99
$15.99
A straight-forward set of effective toning exercises.
Customer rating:
Toning emphasis: Total body
More Info
Strength training exercise video
Kelly Coffey's 30 Min. to Fitness: Your Best Body
Intermediate
83 min.*
$19.99
Back-to-basics workouts using the superset technique.
Customer rating: Has two workouts (41 & 42 min.)*
Toning emphasis: Total body
 • Both are toning only
More Info
Strength training workout video
Tracy Anderson Method: Mat Workout
Intermediate
56 min.
$14.99
$7.99
Mostly-standing, with lots of free-flowing movements.
Customer rating:
Toning emphasis: Total body
More Info
Strength training fitness video
10 Minute Solution: Tighten & Tone Pilates
Intermediate
54 min.
$16.99
$9.99
A band and DVD with five targeted toning sections.
Customer rating:
Toning emphasis: Total body
More Info
New! Paul Katami's Ultimate Kettlebell for Beginners
Intermediate
78 min.*
$16.99
$13.99
Three solid workouts that focus on proper technique.
Customer rating: Has three workouts (24-28 min.)*
Toning emphasis: Total body
 • All are toning only
 • One is Begin/Inter
 • Two are Intermediate
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Ellen Barrett's Slim Sculpt
Intermediate
46 min.
$14.99
$13.99
Gracefully combines Pilates with gym-style toning.
Customer rating:
Toning emphasis: Total body
More Info
New! Ilaria's Atletica Volume 2
Inter/Advan
45 min.
$19.99
Just a few exercises formatted in varied combinations.
Customer rating:
Toning emphasis: Total body
More Info
Jillian Michaels' No More Trouble Zones
Intermediate
55 min.
$14.99
$7.99
A well-sequenced series of multi-muscle toning moves.
Customer rating:
Toning emphasis: Total body
More Info
Margaret Richard's Exercise: National Institute on Aging
Intermediate
41 min.
$14.99
Well-presented, total-body muscle-toning routines.
Customer rating:
Toning emphasis: Total body
More Info
Xtend Barre: Lean & Chiseled
Inter/Advan
55 min.
$16.99
$11.99
Flowing, dancer-style workout at a near-cardio tempo.
Customer rating:
Toning emphasis: Total body
More Info
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