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Strength training exercise videos and dvds

Strength training videos

44 Videos
These strength-training exercise videos and dvds are designed to work all the major muscle groups: legs, buttocks, core and upper-body. Strengthening these muscles makes all your everyday tasks easier. Note: If you want a targeted strength-training fitness workout, choose a body-part-focused option from the "goals" menu (e.g. Tone lower body).
Results of Search for: Strength -- 44 videos
NARROW RESULTS BY: Workout type Length Level | SORT BY: Length Level Rating Newest first | SHOW: 10 20 40
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Strength training video
The Firm: Total Body Toner Intermediate
$14.95
A diverse sequence of all-dumbbell body-sculpting. 40 min.
Customer rating:
Toning emphasis: Total body
More Info
Strength training exercise video
Slim Sculpt with Ellen Barrett Intermediate
$14.95
Gracefully combines Pilates with gym-style toning. 46 min.
Customer rating:
Toning emphasis: Total body
More Info
Strength training workout video
10 Minute Solution Tone Trouble Zones! Intermediate
$16.95
Five resistance toning segments (comes with a band). 51 min.
Customer rating:
Toning emphasis: Total body
More Info
Strength training fitness video
Strong Body, Ageless Body Intermediate
$14.95
Back-to-the-basics moves that have intensity options. 43 min.
Customer rating:
Toning emphasis: Total body
More Info
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