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Strength training exercise videos and dvds

Strength training videos

47 Videos
These strength-training exercise videos and dvds are designed to work all the major muscle groups: legs, buttocks, core and upper-body. Strengthening these muscles makes all your everyday tasks easier. Note: If you want a targeted strength-training fitness workout, choose a body-part-focused option from the "goals" menu (e.g. Tone lower body).
Results of Search for: Strength -- 47 videos
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Strength training video
Jazzercise: Live Intermediate
$16.95
Classic aerobic dance favorites with high-energy music. 56 min.
Customer rating:
Aerobics impact: Higher
Aerobics choreography: Basic
Toning emphasis: Total body
More Info
Strength training exercise video
The Firm: Hi-Def Sculpt Intermediate
$14.95
Dumbbell toning, both multi-muscle and isolated moves. 46 min.
Customer rating:
Toning emphasis: Total body
More Info
Strength training workout video
Slim Sculpt with Ellen Barrett Intermediate
$14.95
Gracefully combines Pilates with gym-style toning. 46 min.
Customer rating:
Toning emphasis: Total body
More Info
Strength training fitness video
Strong Body, Ageless Body Intermediate
$14.95
Back-to-the-basics moves that have intensity options. 43 min.
Customer rating:
Toning emphasis: Total body
More Info
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