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Level
Beginner: 3
Begin/Inter: 8
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Inter/Advan: 14
Advanced: 1
Beg/Int/Adv: 0
Length
Under 20 min: 4
20-30 min: 7
31-40 min: 5
41-60 min: 26
Over 60 min: 3
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Aerobics: 0
Toning: 43
Aero/Tone: 2
Stretch: 0
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Total body: 43
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3 stars: 2
2 stars: 1
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Before 2010: 12
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Yes: 30
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Yes: 7
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yes: 4
Worldwide region : 36
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Strength training videos
35 Videos
These strength-training exercise videos and dvds are designed to work all the major muscle groups: legs, buttocks, core and upper-body. Strengthening these muscles makes all your everyday tasks easier. Note: If you want a targeted strength-training fitness workout, choose a body-part-focused option from the "goals" menu (e.g. Tone lower body).
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Strength --
45 workouts in 35 videos
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Ilaria's Atletica Workout
Advanced
52 min.
$19.99
Innovative exercises led by an intense instructor.
Customer rating:
Toning emphasis:
Total body
Compare
More Info
Ilaria's Atletica Volume 2
Inter/Advan
45 min.
$19.99
Just a few exercises formatted in varied combinations.
Customer rating:
Toning emphasis:
Total body
Compare
More Info
Xtend Barre: Lean & Chiseled
Inter/Advan
55 min.
$16.99
$10.99
Flowing, dancer-style workout at a near-cardio tempo.
Customer rating:
Toning emphasis:
Total body
Compare
More Info
Personal Training with Jackie: Power Circuit Training
Inter/Advan
58 min.
*
$14.99
$8.99
Well-sequenced circuits of no-nonsense toning.
Customer rating:
Has two workouts (16 & 42 min.)*
Toning emphasis:
Total body
Compare
• Both are total-body toning
More Info
10 Minute Solution: Pilates on the Ball
Inter/Advan
52 min.
$14.99
$11.99
Body-part-targeted moves done on a stability ball.
Customer rating:
Toning emphasis:
Total body
Compare
More Info
Paul Katami's Kettlebell Kombos
Inter/Advan
57 min.
*
$19.99
A well-cued series of kettelbell-specific exericises.
Customer rating:
Has two workouts (41 & 16 min.)*
Toning emphasis:
Total body
Compare
• One is total-body toning
• One is abs toning
More Info
The Firm: Super Body Sculpt
Inter/Advan
43 min.
$19.99
$8.99
Three targeted areas: Upper body, lower body & abs.
Customer rating:
Toning emphasis:
Total body
Compare
More Info
Paul Katami's A.S.A.P. Band Camp
Inter/Advan
47 min.
$19.99
Exercises that use rubber tubing or a resistance band.
Customer rating:
Toning emphasis:
Total body
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More Info
10 Minute Solution: Slim & Sculpt Pilates
Inter/Advan
50 min.
$16.99
$14.99
Five 10-minute workout segments. Includes a band.
Customer rating:
Toning emphasis:
Total body
Compare
More Info
RKS - Reinhardt Kettlebell System (9-DVD Set)
Inter/Advan
496 min.
*
$89.99
16-workout series has varied moves & great filming.
Customer rating:
Has 16 workouts (19-40 min.)*
Toning emphasis:
Total body
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• All are toning only
More Info
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