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Stretch, Yoga and Tai Chi videos
148 Videos
There are three types of "stretch" exercise videos and dvds. "Athletic stretch" workout videos feature the classic (static style) stretch moves used by athletes. "Yoga" exercise videos focus on breath and mindfulness; they use poses invented over 2000 years ago. "Tai Chi" videos are unique; they feature slow, very precise movements.
Results of Search for:
Stretch/Yoga/Tai Chi --
215 workouts in 148 videos
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New!
Jane Fonda's Prime Time Firm & Burn
Beginner
72 min.
*
$14.99
$9.99
An easy-to-follow workout using three dance styles.
Customer rating:
Has two workouts (49 & 23 min.)*
Aerobics impact:
Lower
Aerobics choreography:
Basic
Stretch type:
Compare
• One is aerobics only
• One is meditation/relaxation
More Info
Karen Voight's Full Body Stretch
Begin/Inter
42 min.
$19.99
Relaxing stretches filmed in a spectacular setting.
Customer rating:
Stretch type:
Athletic
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More Info
Discover Tai Chi for Balance and Mobility
Beginner
30 min.
$14.99
$11.99
A seniors-oriented Tai Chi video, seated & standing.
Customer rating:
Stretch type:
Tai Chi
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More Info
New!
Scott Cole's Yoga & Tai Chi
Begin/Inter
52 min.
$14.99
$11.99
A fluid mix of yoga, tai chi and traditional stretches.
Customer rating:
Stretch type:
Yoga
Compare
More Info
New!
Rodney Yee's Daily Yoga
Beginner
108 min.
*
$14.99
$9.99
Five workouts, each with a specific goal & technique.
Customer rating:
Has five workouts (15-27 min.)*
Stretch type:
Yoga
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• All five are yoga
• All are Beginner
More Info
New!
Jennifer Galardi's Flowetry
Begin/Inter
79 min.
$21.99
A fluid series of easy-to-follow, classic yoga poses.
Customer rating:
Not yet rated
Stretch type:
Yoga
Compare
More Info
Easy Yoga for Arthritis with Peggy Cappy
Beginner
87 min.
$19.99
$14.99
PBS star leads gentle yoga with finger/hand exercises.
Customer rating:
Stretch type:
Yoga
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More Info
Rodney Yee's Yoga for Beginners
Beginner
38 min.
*
$14.99
$11.99
Includes a great yoga tutorial and three audio options.
Customer rating:
Has two workouts (21 & 17 min.)*
Stretch type:
Yoga
Compare
• Both are yoga
More Info
Rodney Yee's AM Yoga for Your Week
Begin/Inter
123 min.
*
$19.99
$14.99
Five full-length workouts, each has a different goal.
Customer rating:
Has five workouts (23-26 min.)*
Stretch type:
Yoga
Compare
• All are yoga
More Info
Jillian Michaels' Yoga Meltdown
Intermediate
64 min.
*
$14.99
$8.99
Combines power yoga with hardcore body-sculpting.
Customer rating:
Has two workouts (29 & 35 min.)*
Stretch type:
Yoga
Compare
• Both are yoga
More Info
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• Low impact cardio?
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• Step or floor aerobics?
• Staff favorites? Wide screen? Customer ratings? Choreograpny? Music only? Plus dozens of other choices! Just click "More."
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