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Stretch, Yoga and Tai Chi videos
86 Videos
There are three types of "stretch" exercise videos and dvds. "Athletic stretch" workout videos feature the classic (static style) stretch moves used by athletes. "Yoga" exercise videos focus on breath and mindfulness; they use poses invented over 2000 years ago. "Tai Chi" videos are unique; they feature slow, very precise movements.
Results of Search for:
Stretch/Yoga/Tai Chi --
86 videos
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Rodney Yee's Yoga for Beginners
Beginner
$14.95
Includes a great yoga tutorial and three audio options.
38 min.
*
Customer rating:
Has two workouts (21 & 17 min.)*
Stretch type:
Yoga
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• Both are yoga
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The Biggest Loser: Weight Loss Yoga
Intermediate
$14.95
Yoga-inspired moves with a muscle-toning emphasis.
61 min.
Customer rating:
Stretch type:
Yoga
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More Info
New!
Yoga to the Rescue for Neck & Shoulders
Intermediate
$14.95
Poses selected and modified to target these muscles.
60 min.
Customer rating:
Not yet rated
Stretch type:
Yoga
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More Info
15-Minute Results Yoga with Rodney Yee
Intermediate
$14.95
Short workouts designed to open, stretch & strengthen.
67 min.
*
Customer rating:
Has four workouts (18-18 min.)*
Stretch type:
Yoga
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• All are yoga
More Info
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Aerobics: Floor or step
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