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(one category at a time)
Level
Beginner: 95
Begin/Inter: 74
Intermediate: 75
Inter/Advan: 29
Advanced: 6
Beg/Int/Adv: 0
Length
Under 20 min: 28
20-30 min: 93
31-40 min: 47
41-60 min: 78
Over 60 min: 33
Workout Type
Aerobics: 0
Toning: 0
Aero/Tone: 0
Stretch: 279
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Aerobic impact
Lower: 0
Mixed: 0
Higher: 0
Aero choreography
Basic: 0
Moderate: 0
Complex: 0
Aero No-step/Step
Aerobics
(no step)
: 0
Step aerobics: 0
Toning emphasis
Mostly upper: 0
Mostly lower: 0
Mostly abs: 0
Total body: 0
Stretch type
Athletic: 59
Tai Chi: 13
Yoga: 207
Customer rating
5 stars: 55
4 stars: 178
3 stars: 34
2 stars: 4
1 star: 1
Not rated: 7
Copyright date
2013: 10
2012: 35
2011: 33
2010: 31
Before 2010: 170
Spanish option
Span cuing: 5
Span subtitle: 1
Staff favorite : 126
Yes: 126
Close captioned : 31
Yes: 31
Has premixes : 6
Yes: 6
Music-only option : 36
Yes: 36
Outdoor setting : 102
yes: 102
Worldwide region : 234
All world regions: 234
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Stretch, Yoga and Tai Chi videos
195 Videos
There are three types of "stretch" exercise videos and dvds. "Athletic stretch" workout videos feature the classic (static style) stretch moves used by athletes. "Yoga" exercise videos focus on breath and mindfulness; they use poses invented over 2000 years ago. "Tai Chi" videos are unique; they feature slow, very precise movements.
Results of Search for:
Stretch/Yoga/Tai Chi --
279 workouts in 195 videos
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ACE HIIT Series with Chris Freytag
Inter/Advan
162 min.
*
$22.99
Targeted Tabata aero/tone plus toning and yoga.
Customer rating:
Has seven workouts (10-31 min.)*
Aerobics impact:
Higher
Aerobics choreography:
Basic
Toning emphasis:
Total body
Stretch type:
Compare
• Four are aero/tone
• Two are toning only
• One is yoga
More Info
Jane Fonda's AM/PM Yoga for Beginners
Beginner
64 min.
$14.99
$9.99
More than just yoga, also includes toning and stretch.
Customer rating:
Stretch type:
Yoga
Compare
More Info
New!
Karen Voight's Stretch and Core Conditioning
Intermediate
48 min.
$19.99
Beautiful scenery in a four-segment stretch workout.
Customer rating:
Stretch type:
Athletic
Compare
More Info
New!
Tara Lee's Elements of Yoga: Earth Foundation
Begin/Inter
68 min.
$19.99
$14.99
Lots of deep stretches and gently flowing movements.
Customer rating:
Stretch type:
Yoga
Compare
More Info
New!
Tara Lee's Elements of Yoga: Air & Water Flow
Begin/Inter
73 min.
$19.99
$14.99
Exceptionally fluid yoga poses in three segments.
Customer rating:
Stretch type:
Yoga
Compare
More Info
Travis Eliot's Yoga Short & Sweet
Inter/Advan
125 min.
*
$19.99
$17.99
Four compact-but-challenging power-yoga workouts.
Customer rating:
Has four workouts (30-33 min.)*
Stretch type:
Yoga
Compare
• All are yoga
More Info
Discover Tai Chi for Balance and Mobility
Beginner
30 min.
$14.99
$12.99
A seniors-oriented Tai Chi video, seated & standing.
Customer rating:
Stretch type:
Tai Chi
Compare
More Info
New!
Take 20: Three 20-Minute Workouts with Aimee
Begin/Inter
70 min.
*
$19.99
Three compact workouts with easy-to-follow cuing.
Customer rating:
Has three workouts (21-26 min.)*
Aerobics impact:
Mixed
Aerobics choreography:
Basic
Toning emphasis:
Upper & Lower
Stretch type:
Compare
• One is aerobics only
• One is toning only
• One is stretch
More Info
New!
Tara Lee's Elements of Yoga: Fire Dynamic
Intermediate
81 min.
$19.99
$14.99
Flowing rotating poses chosen to "build heat & fire."
Customer rating:
Stretch type:
Yoga
Compare
More Info
10 Pound Slimdown Xtreme with Chris Freytag
Intermediate*
374 min.
*
$44.99
$39.99
13 workouts: eight interval training plus yoga & stretch.
Customer rating:
Has thirteen workouts (10-41 min.)*
Aerobics impact:
Mixed
Aerobics choreography:
Basic
Toning emphasis:
Total body
Stretch type:
Compare
• Eight are aero/tone intervals
• Others are toning, yoga & cardio
• Six are inter, Seven are begin/inter
More Info
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