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Stretch, Yoga and Tai Chi videos
155 Videos
There are three types of "stretch" exercise videos and dvds. "Athletic stretch" workout videos feature the classic (static style) stretch moves used by athletes. "Yoga" exercise videos focus on breath and mindfulness; they use poses invented over 2000 years ago. "Tai Chi" videos are unique; they feature slow, very precise movements.
Results of Search for:
Stretch/Yoga/Tai Chi --
227 workouts in 155 videos
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Jane Fonda's Prime Time Firm & Burn
Beginner
72 min.
*
$14.99
$8.99
An easy-to-follow workout using three dance styles.
Customer rating:
Has two workouts (49 & 23 min.)*
Aerobics impact:
Lower
Aerobics choreography:
Basic
Stretch type:
Compare
• One is aerobics only
• One is meditation/relaxation
More Info
Karen Voight's Full Body Stretch
Begin/Inter
42 min.
$19.99
Relaxing stretches filmed in a spectacular setting.
Customer rating:
Stretch type:
Athletic
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More Info
New!
Easy Yoga for Easing Pain with Peggy Cappy
Beginner
52 min.
$19.99
$14.99
Mostly chair-based stretches designed to relieve pain.
Customer rating:
Stretch type:
Yoga
Compare
More Info
New!
Yoga for the Rest of Us: Back Care Basics
Beginner
76 min.
$19.99
$14.99
Short basic stretch segments led by Peggy Cappy.
Customer rating:
Stretch type:
Yoga
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More Info
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Yoga for the Rest of Us: Heart Healthy Yoga
Beginner
67 min.
*
$19.99
$14.99
Standing and chair-assisted yoga at varied speeds.
Customer rating:
Has two workouts (32 & 35 min.)*
Stretch type:
Yoga
Compare
• Both are yoga/stretch
More Info
Discover Tai Chi for Balance and Mobility
Beginner
30 min.
$14.99
$12.99
A seniors-oriented Tai Chi video, seated & standing.
Customer rating:
Stretch type:
Tai Chi
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More Info
Scott Cole's Yoga & Tai Chi
Begin/Inter
52 min.
$14.99
$11.99
A fluid mix of yoga, tai chi and traditional stretches.
Customer rating:
Stretch type:
Yoga
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More Info
Easy Yoga for Arthritis with Peggy Cappy
Beginner
87 min.
$19.99
$14.99
PBS star leads gentle yoga with finger/hand exercises.
Customer rating:
Stretch type:
Yoga
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More Info
Jennifer Galardi's Flowetry
Begin/Inter
79 min.
$21.99
A fluid series of easy-to-follow, classic yoga poses.
Customer rating:
Stretch type:
Yoga
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More Info
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Rodney Yee's AM/PM Yoga for Beginners
Beginner
54 min.
$14.99
$10.99
Two easy-to-follow, breath-focused yoga workouts.
Customer rating:
Stretch type:
Yoga
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More Info
Tamilee Webb's Total Stretch
Begin/Inter*
58 min.
*
$14.99
$9.99
Two soothing stretch programs on a tranquil beach.
Customer rating:
Has two workouts (27 & 31 min.)*
Stretch type:
Athletic
Compare
• One is beginner
• One is begin/inter
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The Firm: Power Yoga
Begin/Inter
33 min.
$14.99
$8.99
The emphasis is on stretching and toning the muscles.
Customer rating:
Stretch type:
Yoga
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More Info
New!
Canyon Ranch: Strong & Sculpted
Begin/Inter
79 min.
*
$16.99
$14.99
Time-efficient moves to work multiple muscle groups.
Customer rating:
Has three workouts (24-28 min.)*
Toning emphasis:
Total body
Stretch type:
Compare
• Two are toning only
• One is yoga
More Info
New!
Stretch, Flex & Tone
Beginner
89 min.
*
$14.99
$12.99
Three workouts: Stretch, yoga and aero/tone intervals.
Customer rating:
Has three workouts (26-32 min.)*
Stretch type:
Athletic
Compare
• One is athletic stretch
• One is yoga stretch
• One is aero/tone intervals
More Info
New!
Tonya Larson's Power Stretch & Sculpt
Beginner
49 min.
$14.99
An easy-to-follow, very relaxing stretch workout.
Customer rating:
Stretch type:
Athletic
Compare
More Info
Element: Hatha & Flow Yoga for Beginners kit
Begin/Inter
64 min.
*
$21.99
A step-by-step workout and a faster, flowing program.
Customer rating:
Has tw workous (32 min. ea.)*
Stretch type:
Yoga
Compare
• Both are yoga
More Info
Shiva Rea's More Daily Energy
Intermediate
171 min.
$19.99
$14.99
Programmable DVD lets you make custom workouts.
Customer rating:
Stretch type:
Yoga
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More Info
Jillian Michaels' Yoga Meltdown
Intermediate
64 min.
*
$14.99
$8.99
Combines power yoga with hardcore body-sculpting.
Customer rating:
Has two workouts (29 & 35 min.)*
Stretch type:
Yoga
Compare
• Both are yoga
More Info
Rodney Yee's Yoga for Beginners
Beginner
38 min.
*
$14.99
$11.99
Includes a great yoga tutorial and three audio options.
Customer rating:
Has two workouts (21 & 17 min.)*
Stretch type:
Yoga
Compare
• Both are yoga
More Info
Rodney Yee's AM Yoga for Your Week
Begin/Inter
123 min.
*
$19.99
$14.99
Five full-length workouts, each has a different goal.
Customer rating:
Has five workouts (23-26 min.)*
Stretch type:
Yoga
Compare
• All are yoga
More Info
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