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Stretch & yoga videos and dvds

Stretch, Yoga and Tai Chi videos

155 Videos
There are three types of "stretch" exercise videos and dvds. "Athletic stretch" workout videos feature the classic (static style) stretch moves used by athletes. "Yoga" exercise videos focus on breath and mindfulness; they use poses invented over 2000 years ago. "Tai Chi" videos are unique; they feature slow, very precise movements.
Results of Search for: Stretch/Yoga/Tai Chi -- 227 workouts in 155 videos
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Stretch & yoga video
New! Yoga for the Rest of Us: Back Care Basics
Beginner
76 min.
$19.99
$14.99
Short basic stretch segments led by Peggy Cappy.
Customer rating:
Stretch type: Yoga
More Info
Stretch & yoga exercise video
New! Yoga for the Rest of Us: Heart Healthy Yoga
Beginner
67 min.*
$19.99
$14.99
Standing and chair-assisted yoga at varied speeds.
Customer rating: Has two workouts (32 & 35 min.)*
Stretch type: Yoga
 • Both are yoga/stretch
More Info
Stretch & yoga workout video
New! Canyon Ranch: Strong & Sculpted
Begin/Inter
79 min.*
$16.99
$14.99
Time-efficient moves to work multiple muscle groups.
Customer rating: Has three workouts (24-28 min.)*
Toning emphasis: Total body
Stretch type:



 • Two are toning only
 • One is yoga
More Info
Stretch & yoga fitness video
New! Easy Yoga for Easing Pain with Peggy Cappy
Beginner
52 min.
$19.99
$14.99
Mostly chair-based stretches designed to relieve pain.
Customer rating:
Stretch type: Yoga
More Info
New! Tonya Larson's Power Stretch & Sculpt
Beginner
49 min.
$14.99
An easy-to-follow, very relaxing stretch workout.
Customer rating:
Stretch type: Athletic
More Info
New! Rodney Yee's AM/PM Yoga for Beginners
Beginner
54 min.
$14.99
$10.99
Two easy-to-follow, breath-focused yoga workouts.
Customer rating:
Stretch type: Yoga
More Info
New! Stretch, Flex & Tone
Beginner
89 min.*
$14.99
$12.99
Three workouts: Stretch, yoga and aero/tone intervals.
Customer rating: Has three workouts (26-32 min.)*
Stretch type: Athletic
 • One is athletic stretch
 • One is yoga stretch
 • One is aero/tone intervals
More Info
New! Yoga Journal's Living Yoga - 10 DVD Set
Beg/Int/Adv*
734 min.*
$149.99
$99.99
A comprehensive series of 26 different yoga workouts.
Customer rating: Has 26 workouts (10-64 min.)*
Stretch type: Yoga
 • All are yoga
 • Levels from beginner to advanced
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New! ChogaFlow with Valerie Rogers
Beginner
50 min.
$19.99
An authentic yoga workout done seated or standing.
Customer rating:
Stretch type: Yoga
More Info
New! Functional Fitness: Younger in 30 Days
Beginner
60 min.*
$19.99
Three workouts designed to make you feel younger.
Customer rating: Has three workouts (20 min. ea.)*
Aerobics impact: Lower
Aerobics choreography: Basic
Toning emphasis: Upper & Lower
Stretch type:
 • One is stretch
 • One is aerobics only
 • One is toning only
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Jennifer Galardi's Flowetry
Begin/Inter
79 min.
$21.99
A fluid series of easy-to-follow, classic yoga poses.
Customer rating:
Stretch type: Yoga
More Info
Jane Fonda's Prime Time Firm & Burn
Beginner
72 min.*
$14.99
$8.99
An easy-to-follow workout using three dance styles.
Customer rating: Has two workouts (49 & 23 min.)*
Aerobics impact: Lower
Aerobics choreography: Basic
Stretch type:
 • One is aerobics only
 • One is meditation/relaxation
More Info
Deepak & Tara's Weight Loss & Balance
Intermediate
50 min.
$14.99
$8.99
Straight-forward yoga plus quiet meditation.
Customer rating:
Stretch type: Yoga
More Info
Deepak Chopra & Tara Stiles' Strength & Energy
Intermediate
51 min.
$14.99
$8.99
Toning-focused yoga plus a quiet meditation segment.
Customer rating:
Stretch type: Yoga
More Info
Bethenny's Skinnygirl Workout
Intermediate
62 min.
$16.99
$15.99
Straight-forward program led by Bethenny's trainer.
Customer rating:
Stretch type: Yoga
More Info
Functional Fitness: Better Balance
Beginner
48 min.*
$19.99
Two easy-to-follow workouts, one uses a stability ball.
Customer rating: Has two workouts (24 min. ea.)*
Stretch type: Athletic
 • Both are stretch/toning
More Info
Shiva Rea's More Daily Energy
Intermediate
171 min.
$19.99
$14.99
Programmable DVD lets you make custom workouts.
Customer rating:
Stretch type: Yoga
More Info
Cathe Friedrich's Yoga Relax
Begin/Inter
52 min.
$22.99
$21.99
Classic yoga poses selected and cued for relaxation.
Customer rating:
Stretch type: Yoga
More Info
Cathe Friedrich's Yoga Max
Intermediate
48 min.
$22.99
$21.99
Fitness-style cuing in a straight-forward yoga workout.
Customer rating:
Stretch type: Yoga
More Info
Scott Cole's Yoga & Tai Chi
Begin/Inter
52 min.
$14.99
$11.99
A fluid mix of yoga, tai chi and traditional stretches.
Customer rating:
Stretch type: Yoga
More Info
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