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Stretch & yoga videos and dvds

Stretch, Yoga and Tai Chi videos

112 Videos
There are three types of "stretch" exercise videos and dvds. "Athletic stretch" workout videos feature the classic (static style) stretch moves used by athletes. "Yoga" exercise videos focus on breath and mindfulness; they use poses invented over 2000 years ago. "Tai Chi" videos are unique; they feature slow, very precise movements.
Results of Search for: Stretch/Yoga/Tai Chi -- 165 workouts in 112 videos
Too many choices? Use "REFINE BY" to find exactly the right videos for you.
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New! Jillian Michaels' Yoga Meltdown
Intermediate
64 min.
$14.95
Combines power yoga with hardcore body-sculpting.
Customer rating:
Stretch type: Yoga
More Info
Tamilee Webb's Total Stretch
Intermediate
58 min.*
$14.95
Two soothing stretch programs filmed on tranquil beach.
Customer rating: Has two workouts (27 & 31 min.)*
Stretch type: Athletic
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Rodney Yee's Yoga for Beginners
Beginner
38 min.*
$14.95
Includes a great yoga tutorial and three audio options.
Customer rating: Has two workouts (21 & 17 min.)*
Stretch type: Yoga
More Info
Shiva Rea's Daily Energy Vinyasa Flow Yoga
Intermediate
175 min.
$19.95
DVD lets you change and customize your workout.
Customer rating:
Stretch type: Yoga
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The Firm: Power Yoga
Begin/Inter
33 min.
$14.95
The emphasis is on stretching and toning the muscles.
Customer rating:
Stretch type: Yoga
More Info
New! Shiva Rea's Yogini Vinyasa Flow Yoga for Women
Intermediate
75 min.
$19.95
Graceful, sensuous yoga moves and great photography.
Customer rating:
Stretch type: Yoga
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New! Tracie Long's Focus: Reach Further
Intermediate
30 min.
$16.95
A rhythmic blend of yoga, Pilates and modern dance.
Customer rating:
Stretch type: Yoga
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AM Yoga for Your Week with Rodney Yee
Begin/Inter
123 min.*
$19.95
Five full-length workouts, each has a different goal.
Customer rating: Has five workouts (23-26 min.)*
Stretch type: Yoga
More Info
Sale! Ellen Barrett's Yogini Workout
Intermediate
45 min.
$14.95
$12.99
Classic yoga blended with Pilates and body-sculpting.
Customer rating:
Stretch type: Yoga
More Info
Paul Katami's ASAP Fit in 15
Intermediate
74 min.
$19.95
Four body-part-targeted workouts plus a stretch series.
Customer rating: Has five workouts (11-20 min.)*
Stretch type: Athletic
 • Four are toning
 • One is stretch
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A.M. and P.M. Stretch
Beginner
60 min.*
$19.95
Two exquisitely filmed, very gentle stretch programs.
Customer rating: Has two workouts (29 & 31 min.)*
Stretch type: Athletic
More Info
New! Fit in 5: Ultimate Body Blitz
Intermediate
110 min.
$16.95
Five different workouts, from yoga to aero/tone intervals.
Customer rating: Has five workouts (20-24 min.)*
Stretch type: Yoga
 • Two are aerobics only
 • Two are aero/tone
 • One is yoga
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Sara Ivanhoe's Yoga on the Edge
Intermediate
121 min.*
$24.95
Filmed on a beach with three different yoga practices.
Customer rating: Has three workouts (26-57 min.)*
Stretch type: Yoga
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15-Minute Results Yoga with Rodney Yee
Intermediate
67 min.*
$14.95
Short workouts designed to open, stretch & strengthen.
Customer rating: Has four workouts (18-18 min.)*
Stretch type: Yoga
More Info
Cathe Friedrich's Stretch Max
Begin/Inter
58 min.
$26.95
Three workouts: Floor, stability ball and resistance band.
Customer rating:
Stretch type: Athletic
More Info
Yoga to the Rescue for Neck & Shoulders
Intermediate
60 min.
$14.95
Poses selected and modified to target these muscles.
Customer rating:
Stretch type: Yoga
More Info
Yogaworks Body Slim
Inter/Advan
49 min.
$14.95
Faster/slower poses create "interval-style" yoga.
Customer rating:
Stretch type: Yoga
More Info
Tai Chi with David Dorian Ross
Instructional
84 min.
$19.95
Has 24 movements in easy-to-absorb, 3-5 move sets.
Customer rating:
Stretch type: Tai Chi
More Info
AM & PM Yoga for Seniors with Lilias
Beginner
102 min.*
$19.95
Easy-to-follow by a PBS TV star, it's perfect for seniors.
Customer rating: Has two workouts (51 min. ea.)*
Stretch type: Yoga
More Info
The Biggest Loser: Weight Loss Yoga
Intermediate
61 min.
$14.95
Yoga-inspired moves with a muscle-toning emphasis.
Customer rating:
Stretch type: Yoga
More Info
The Foam Roller Workout
Intermediate
68 min.
$24.95
It uses a foam roller for every conceivable stretch type.
Customer rating:
Stretch type: Athletic
More Info
New! 5 Day Fit Chi
Begin/Inter
124 min.*
$14.95
Five different relaxation and stress relief workouts.
Customer rating: Has five workouts (31-36 min.)*
Stretch type: Tai Chi
More Info
YogaWorks: Beginner AM/PM
Beginner
67 min.*
$14.95
A longer intro-to-yoga program plus two short workouts.
Customer rating: Has three workouts (10-45 min.)*
Stretch type: Yoga
More Info
Sit and Be Fit: Season 10
Beginner
92 min.*
$34.95
Designed to improve balance, flexibility and strength.
Customer rating: Has four workouts (23 min. ea.)*
Stretch type: Athletic
More Info
Say Goodbye To Back Pain
Beginner
71 min.*
$39.95
$39.95
The same YMCA toning program used by J.F. Kennedy.
Customer rating: Has three workouts (14-33 min.)*
Stretch type: Athletic
More Info
The Firm: Beginner's Yoga Kit (with mat, block & strap)
Begin/Inter
31 min.
$29.95
A mat, a block and a strap, plus a short yoga workout.
Customer rating:
Stretch type: Yoga
More Info
Shiva Rea's Fluid Power Vinyasa Flow Yoga
Inter/Advan
213 min.
$19.95
A flowing, exceptionally graceful approach to yoga.
Customer rating:
Stretch type: Yoga
More Info
Rodney Yee's Power Yoga Total Body
Inter/Advan
61 min.
$19.95
Smooth-flowing, almost “rhythmic” yoga movements.
Customer rating:
Stretch type: Yoga
More Info
Element: Tai Chi for Beginners
Beginner
54 min.
$14.95
Shows both Qi Gong and Tai Chi in a garden setting.
Customer rating:
Stretch type: Tai Chi
More Info
Karen Voight's Pure & Simple Stretch
Begin/Inter
38 min.
$14.95
Dynamic and static stretches with new-age music.
Customer rating:
Stretch type: Athletic
More Info
YogaWorks for Everybody: Fit Abs
Begin/Inter
52 min.*
$14.95
A core yoga flow program plus a short abs workout.
Customer rating: Has two workouts (43 & 9 min.)*
Stretch type: Yoga
More Info
Element AM & PM Yoga for Beginners
Beginner
63 min.*
$14.95
Classic yoga poses filmed in a quiet oceanside setting.
Customer rating: Has two workouts (27 & 36 min.)*
Stretch type: Yoga
More Info
Trudie Styler's Yoga Warrior
Intermediate
49 min.
$14.95
Features yoga's dual elements: "flow" and "stillness."
Customer rating:
Stretch type: Yoga
More Info
Shiva Rea's Flow Yoga for Beginners
Begin/Inter
70 min.
$14.95
Great intro to yoga, it uses "real" yoga poses and terms.
Customer rating: Not yet rated
Stretch type: Yoga
More Info
Sit & Be Fit Arthritis
Beginner
52 min.
$24.95
Two arthritis workouts led by Mary Ann Wilson.
Customer rating: Not yet ratedHas two workouts (22 & 30 min.)*
Stretch type: Athletic
 • One is toning
 • One is stretch
More Info
Kathy Smith's Yoga Sculpt
Inter/Advan*
142 min.*
$12.95
Two classic yoga programs with fitness-style cuing.
Customer rating: Has two workouts (51 & 54 min.)*
Stretch type: Yoga
 • Both are yoga
More Info
Core Cross Train Yoga
Intermediate
60 min.*
$14.95
By Rodney Yee, one strength & one relax workout.
Customer rating: Has two workouts (30 min. ea.)*
Stretch type: Yoga
More Info
Flow Motion Simplified Tai Chi
Beginner
33 min.*
$19.95
Genuine tai chi taught with a non-intimidating attitude.
Customer rating: Has two workouts (15 & 18 min.)*
Stretch type: Tai Chi
More Info
Crunch: The Perfect Yoga Workout
Intermediate
77 min.*
$14.95
Two workouts by a friendly, down-to-earth instructor.
Customer rating: Has two workouts (35 & 42 min.)*
Stretch type: Yoga
More Info
Crunch: Yoga Body Sculpt
Begin/Inter
40 min.
$14.95
A fluid, easy-to-follow set of toning-focused yoga poses.
Customer rating:
Stretch type: Yoga
More Info
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