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Tracy Anderson exercise videos
9 Videos
The Tracy Anderson exercise videos emphasize dancer-inspired movements. Tracy's fitness DVDs also feature a unique cuing style. All the Tracy Anderson workout videos have very little cuing; they're designed to let you feel like a dancer and just "move to the music."
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Tracy Anderson --
19 workouts in 9 videos
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Tracy Anderson Method: Mat Workout
Intermediate
56 min.
$14.99
$7.99
Mostly-standing, with lots of free-flowing movements.
Customer rating:
Toning emphasis:
Total body
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Tracy Anderson Method: Dance Cardio Workout
Advanced
45 min.
$14.99
$7.99
Unique dance workout has great music and no cuing.
Customer rating:
Aerobics impact:
Higher
Aerobics choreography:
Complex
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Tracy Anderson Method: Post-Pregnancy Workout
Intermediate
47 min.
$14.99
$8.99
An ab-focused toning workout with lots of variety.
Customer rating:
Toning emphasis:
Abs
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New!
Tracy Anderson's Dance Cardio II
Advanced
43 min.
$14.99
$9.99
Very fast jazz, hip hop and ballet with no verbal cuing.
Customer rating:
Aerobics impact:
Higher
Aerobics choreography:
Complex
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