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Tracy Anderson video

Tracy Anderson exercise videos

12 Videos
The Tracy Anderson exercise videos emphasize dancer-inspired movements. Tracy's fitness DVDs also feature a unique cuing style. All the Tracy Anderson workout videos have very little cuing; they're designed to let you feel like a dancer and just "move to the music."
Results of Search for: Tracy Anderson -- 22 workouts in 12 videos
SORT: Level Length Newest Best rated Workout details: On  Off SHOW: 10 20 40 videos
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Tracy Anderson dvd
Tracy Anderson Method: Mat Workout
Intermediate
56 min.
$14.99
$9.99
Mostly-standing, with lots of free-flowing movements.
Customer rating:
Toning emphasis: Total body
More Info
Tracy Anderson exercise video
Tracy Anderson Method: Post-Pregnancy Workout
Intermediate
47 min.
$14.99
$9.99
An ab-focused toning workout with lots of variety.
Customer rating:
Toning emphasis: Abs
More Info
Tracy Anderson workout video
Tracy Anderson Method: Dance Cardio Workout
Advanced
45 min.
$14.99
$9.99
Unique dance workout has great music and no cuing.
Customer rating:
Aerobics impact: Higher
Aerobics choreography: Complex
More Info
Tracy Anderson fitness video
New! Tracy Anderson's Metamorphosis - Omnicentric
Intermediate*
314 min.*
$89.99
A total-body aero/tone series that's dancy and fun.
Customer rating: Has ten workouts (38-34 min.)*
Aerobics impact: Higher
Aerobics choreography: Complex
Toning emphasis: Upper body
 • One is aerobics only
 • Nine are toning only
 • Six are inter, four are inter/advan
More Info
New! Tracy Anderson's The Pregnancy Project
Intermediate*
370 min.*
$29.99
$19.99
It's nine DVDs, one for each month of your pregnancy.
Customer rating: Has nine workouts (32-56 min.)*
Toning emphasis: Lower body & Abs
 • All are toning only
More Info
New! Tracy Anderson's Metamorphosis - Abcentric
Intermediate*
314 min.*
$89.99
An ab-focused aero/tone series that's dancy and fun.
Customer rating: Has ten workouts (28-35 min.)*
Aerobics impact: Higher
Aerobics choreography: Complex
Toning emphasis: Abs
 • One is aerobics only
 • Nine are toning only
 • Six are inter, four are inter/advan
More Info
New! Tracy Anderson's Dance Cardio II
Advanced
43 min.
$14.99
$12.99
Very fast jazz, hip hop and ballet with no verbal cuing.
Customer rating:
Aerobics impact: Higher
Aerobics choreography: Complex
More Info
New! Tracy Anderson's Metamorphosis - Hipcentric
Intermediate*
314 min.*
$89.99
A hip-focused aero/tone series that's dancy and fun.
Customer rating: Has ten workouts (28-34 min.)*
Aerobics impact: Higher
Aerobics choreography: Complex
Toning emphasis: Lower body
 • One is aerobics only
 • Nine are toning only
 • Six are inter, four are inter/advan
More Info
New! Tracy Anderson's Metamorphosis - Glutecentric
Intermediate*
310 min.*
$89.99
A glute-focused aero/tone series that's dancy and fun.
Customer rating: Has ten workouts (28-34 min.)*
Aerobics impact: Higher
Aerobics choreography: Complex
Toning emphasis: Lower body
 • One is aerobics only
 • Nine are toning only
 • Six are inter, four are inter/advan
More Info
The Method for Beginners - Tracy Anderson
$14.99
Available for pre-order, approx. release date: August 6.
Two 30-minute programs utilizing Tracy's fitness method based on empowering the small muscle groups and engaging those muscles to support the large muscle groups (producer-supplied info). Note: credit card not charged until item ships.
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