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Inter/Advan: 20
Advanced: 9
Beg/Int/Adv: 0
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Under 20 min: 2
20-30 min: 20
31-40 min: 15
41-60 min: 24
Over 60 min: 8
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Aerobics: 14
Toning: 4
Aero/Tone: 48
Stretch: 3
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Aerobic impact
Lower: 11
Mixed: 28
Higher: 23
Aero choreography
Basic: 57
Moderate: 1
Complex: 4
Aero No-step/Step
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(no step)
: 59
Step aerobics: 3
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Mostly upper: 11
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Mostly abs: 10
Total body: 25
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Athletic: 0
Tai Chi: 0
Yoga: 3
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yes: 1
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Weight loss exercise videos
34 Videos
These weight loss exercise and fitness videos have both aerobics and toning. The cardio burns calories; the muscle toning builds lean muscle to boost metabolism. All the weight loss workout videos below have a good balance of aerobics and toning. Note: You'll also get the same results with separate cardio and toning dvds.
Results of Search for:
Weight loss --
69 workouts in 34 videos
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Kelly Coffey's 30 Min. to Fit: Total Body Kickbox
Intermediate
59 min.
*
$19.99
An all-cardio workout & a dumbbell aero/tone program.
Customer rating:
Has two workouts (29 & 30 min.)*
Aerobics impact:
Mixed
Aerobics choreography:
Basic
Toning emphasis:
Total body
Compare
• One is aerobics only
• One is aero/tone
More Info
Cathe Friedrich's Cross Fire
Advanced
55 min.
$22.99
Challenging mix of Tabata & traditional HIIT intervals.
Customer rating:
Aerobics impact:
Higher
Aerobics choreography:
Basic
Toning emphasis:
Total body
Compare
More Info
Classic Firm: Body Sculpting Basics (Vol. 1)
Inter/Advan
60 min.
$19.99
From 1986, Susan Harris in the very first Firm video.
Customer rating:
Aerobics impact:
Higher
Aerobics choreography:
Basic
Toning emphasis:
Total body
Compare
More Info
New!
Michelle Dozois' Peak 10 Cardio Strength Remix
Advanced
59 min.
$19.99
Aero/tone intervals that progressively build in intensity.
Customer rating:
Aerobics impact:
Higher
Aerobics choreography:
Basic
Toning emphasis:
Total body
Compare
More Info
ACE HIIT Series with Chris Freytag
Inter/Advan
162 min.
*
$22.99
Targeted Tabata aero/tone plus toning and yoga.
Customer rating:
Has seven workouts (10-31 min.)*
Aerobics impact:
Higher
Aerobics choreography:
Basic
Toning emphasis:
Total body
Compare
• Four are aero/tone
• Two are toning only
• One is yoga
More Info
The Firm: Time Crunch Cardio
Begin/Inter
61 min.
*
$14.99
$11.99
Three compact and fun workouts with varied moves.
Customer rating:
Has three workouts (20-21 min.)*
Aerobics impact:
Mixed
Aerobics choreography:
Basic
Toning emphasis:
Total body
Compare
• Two are aero/tone intervals
• One is aerobics only
More Info
New!
Firm: TransFirm Your Body
Intermediate
42 min.
$14.99
Varied aerobics/toning using a high and low step.
Customer rating:
Aerobics impact:
Lower
Aerobics choreography:
Basic
Toning emphasis:
Total body
Compare
More Info
Leslie Sansone's Belly Blasting Walk
Intermediate
52 min.
$14.99
$7.99
Unusually varied cardio followed by ab-focused toning.
Customer rating:
Aerobics impact:
Mixed
Aerobics choreography:
Basic
Toning emphasis:
Abs
Compare
More Info
New!
Mindy's Intensity Overload - No Equipment Required
Advanced
69 min.
$19.99
$18.99
Six different types of high-intensity interval training.
Customer rating:
Aerobics impact:
Higher
Aerobics choreography:
Basic
Toning emphasis:
Lower body & Abs
Compare
More Info
Jillian Michaels' Killer Abs
Advanced*
96 min.
*
$14.99
$8.99
Three intense abs workouts that include cardio bursts.
Customer rating:
Has three workouts (31-33 min.)*
Aerobics impact:
Higher
Aerobics choreography:
Basic
Toning emphasis:
Abs
Compare
• All are aero/tone intervals
More Info
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• Low impact cardio?
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• Staff favorites? Wide screen? Customer ratings? Choreograpny? Music only? Plus dozens of other choices! Just click "More."
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