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Weight training exercise videos
32 Videos
These weight training exercise videos include a variety of techniques. The weight-training workouts range from simple dumbbell moves to intense barbell and high-step routines. Every one of these weight training fitness videos and dvds will build strength as they sculpt lean muscle.
Results of Search for:
Weight Training --
90 workouts in 32 videos
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Supreme 90 Day System (Supreme90)
Inter/Advan
408 min.
*
$19.99
$17.99
A comprehensive 90-day fitness system on ten DVDs.
Customer rating:
Has ten workouts (29-57 min.)*
Aerobics impact:
Higher
Aerobics choreography:
Basic
Toning emphasis:
Total body
Compare
• Eight are toning only
• Two are aero/tone intervals
More Info
Jillian Michaels' Shred It with Weights
Advanced
56 min.
*
$14.99
$8.99
Aero/tone intervals that use a kettlebell or a dumbbell.
Customer rating:
Has two workouts (28 min. ea.)*
Aerobics impact:
Higher
Aerobics choreography:
Basic
Toning emphasis:
Upper & Lower
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• Both are aero/tone intervals
• One is advanced
• One is inter/advan
More Info
Jari Love's Revved to the Max
Intermediate
69 min.
$14.99
A fast-paced series of proven, multi-muscle exercises.
Customer rating:
Toning emphasis:
Total body
Compare
More Info
Petra Kolber's Step-by-Step Strength Training
Begin/Inter
65 min.
$16.99
$13.99
Easy-to-follow toning with a strong focus on technique.
Customer rating:
Toning emphasis:
Total body
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