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Weight training exercise videos
27 Videos
These weight training exercise videos include a variety of techniques. The weight-training workouts range from simple dumbbell moves to intense barbell and high-step routines. Every one of these weight training fitness videos and dvds will build strength as they sculpt lean muscle.
Results of Search for:
Weight Training --
78 workouts in 27 videos
Too many choices? Use "REFINE BY" to find exactly the right videos for you.
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Kelly Coffey's 30 Minutes to Fitness
Intermediate
57 min.
*
$19.95
Weight-room-style exercises with active rest periods.
Customer rating:
Has two workouts (27-30 min.)*
Toning emphasis:
Upper body & Abs
Compare
• One is total body toning
• One is upper-body & abs toning
More Info
Jari Love's Get Extremely Ripped!
Advanced
79 min.
$14.95
A huge variety of non-stop body-sculpting exercises.
Customer rating:
Toning emphasis:
Total body
Compare
More Info
The Firm: Total Body Toner
Intermediate
40 min.
$14.95
A diverse sequence of all-dumbbell body-sculpting.
Customer rating:
Toning emphasis:
Total body
Compare
More Info
Shaping Up with Weights for Dummies
Begin/Inter
51 min.
$14.95
You’ll learn and practice twelve body-sculpting moves.
Customer rating:
Toning emphasis:
Total body
Compare
More Info
Tamilee Webb's I Want That Body
Begin/Inter
90 min.
*
$14.95
Three well-cued, body-part-targeted workouts
Customer rating:
Has three workouts (30 min. ea.)*
Toning emphasis:
Total body
Compare
• One is abs toning
• One is upper-body toning
• One is lower-body toning
More Info
Jari Love's Get Ripped & Chiseled
Advanced
64 min.
$14.95
Intense muscle toning with free weights and high reps.
Customer rating:
Toning emphasis:
Upper body
Compare
More Info
Cathe Friedrich's Pyramid Upper & Lower Body
Advanced
107 min.
*
$44.95
Two ultra-intense, “hard core” weight training workouts.
Customer rating:
Has two workouts (50 & 57 min.)*
Toning emphasis:
Upper body
Compare
• One is upper-body toning
• One is lower-body toning
More Info
Gin Miller's Seriously Strong
Advanced
72 min.
$19.95
Three tempo variations: Normal, pulsed and super-slow.
Customer rating:
Toning emphasis:
Total body
Compare
More Info
The Firm: Super Body Sculpt
Inter/Advan*
43 min.
*
$19.95
Three targeted areas: Upper body, lower body & abs.
Customer rating:
Has three workouts (10-16 min. ea.)*
Toning emphasis:
Total body
Compare
• Two are inter/advan, one is intermediate
• One each: Upper, lower & abs toning
More Info
Karen Voight's Great Weighted Workout
Advanced
83 min.
$14.95
Fast-paced. Uses resistance in nearly every movement.
Customer rating:
Toning emphasis:
Total body
Compare
More Info
Amy Bento's Slo-Mo Strength Challenge
Advanced
178 min.
*
$19.95
Four workouts use concentric and eccentric motions.
Customer rating:
Has four workouts (15-60 min.)*
Toning emphasis:
Total body
Compare
• Two are upper-body toning
• One is lower-body toning
• One is abs toning
More Info
15-Minute Workouts for Dummies
Begin/Inter
60 min.
*
$14.95
Four focused workouts -- thighs, arms, buns or abs.
Customer rating:
Has four workouts (15 min. ea.)*
Toning emphasis:
Total body
Compare
• Two are lower-body toning
• One is upper-body toning
• One is abs toning
More Info
Cathe's STS: Mesocycle 1 - Muscle Endurance
Advanced
657 min.
*
$128.95
12 tough workouts. Meso 1: lightest weights, most reps.
Customer rating:
Has twelve workouts (53-58 min.)*
Toning emphasis:
Total body
Compare
• All are toning only
More Info
Strong Body, Ageless Body
Intermediate
43 min.
$14.95
Back-to-the-basics moves that have intensity options.
Customer rating:
Toning emphasis:
Total body
Compare
More Info
Karen Voight's Firm Arms and Abs
Intermediate
39 min.
$14.95
It features resistance, contraction and controlled motion.
Customer rating:
Toning emphasis:
Upper body & Abs
Compare
More Info
Cathe's STS: Mesocycle 2 Hypertrophy
Advanced
653 min.
*
$128.95
12 tough workouts. Meso 2: mid-level weights & reps.
Customer rating:
Has twelve workouts (43-69 min.)*
Toning emphasis:
Total body
Compare
• All are toning only
More Info
Kathy's TimeSaver Lift Weights to Lose Weight
Inter/Advan
49 min.
$12.95
Light weights/many reps or heavy weights/few reps.
Customer rating:
Toning emphasis:
Total body
Compare
More Info
Cathe Friedrich's Slow & Heavy
Advanced
183 min.
*
$49.95
Three workouts, each one targets a specific body area.
Customer rating:
Has three workouts (59-64 min.)*
Toning emphasis:
Total body
Compare
• Two are upper-body toning
• One is upper & lower-body toning
More Info
Karen Voight's Lean Legs and Buns
Inter/Advan
44 min.
$14.95
$14.95
Blends classic floorwork with standing step moves.
Customer rating:
Not yet rated
Toning emphasis:
Lower body
Compare
More Info
Cathe's STS: Mesocycle 3 Strength
Advanced
717 min.
*
$128.95
12 tough workouts. Meso 3: highest weights, low reps.
Customer rating:
Has twelve workouts (46-68 min.)*
Toning emphasis:
Total body
Compare
• All are toning only
More Info
S.W.A.T. Ultimate Body Definition
Inter/Advan
36 min.
$14.95
Bootcamp-style dumbbell workout tones entire body.
Customer rating:
Toning emphasis:
Total body
Compare
More Info
Petra Kolber's Elegant Strength
Intermediate
59 min.
$16.95
Combines yoga, dance, stretch into traditional toning.
Customer rating:
Toning emphasis:
Total body
Compare
More Info
Gin Miller's Simply Endurance
Inter/Advan
54 min.
$19.95
Fast-paced with lots of diverse movement sequencing.
Customer rating:
Toning emphasis:
Upper & Lower
Compare
More Info
Kathy's Lift Weights to Lose Weight 2
Inter/Advan*
76 min.
*
$14.95
A solid dumbbell program and a stability ball routine.
Customer rating:
Has two workouts (17 & 59 min.)*
Toning emphasis:
Total body
Compare
• One is inter/advan
• One is intermediate
More Info
Sale!
Gin Miller's Simply Strong
Inter/Advan
64 min.
$19.95
$13.99
Innovative moves get progressively more challenging.
Customer rating:
Toning emphasis:
Total body
Compare
More Info
Gin Miller's Build Up Your Muscles
Inter/Advan
199 min.
*
$29.95
Four solid workouts, each one uses different equipment.
Customer rating:
Has four workouts (48-52 min.)*
Toning emphasis:
Upper & Lower
Compare
More Info
Jillian Michaels' Shred It with Weights
$14.95
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Available for pre-order, approx. release date:
September 7.
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