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Weight training exercise videos
35 Videos
These weight training exercise videos include a variety of techniques. The weight-training workouts range from simple dumbbell moves to intense barbell and high-step routines. Every one of these weight training fitness videos and dvds will build strength as they sculpt lean muscle.
Results of Search for:
Weight Training --
94 workouts in 35 videos
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Supreme 90 Day System (Supreme90)
Inter/Advan
408 min.
*
$19.99
$16.99
A comprehensive 90-day fitness system on ten DVDs.
Customer rating:
Has ten workouts (29-57 min.)*
Aerobics impact:
Higher
Aerobics choreography:
Basic
Toning emphasis:
Total body
Compare
• Eight are toning only
• Two are aero/tone intervals
More Info
New!
Amy Bento Ross' Drop Set Strength
Inter/Advan
89 min.
$19.99
Varying reps and weight levels to target specific areas.
Customer rating:
Toning emphasis:
Total body
Compare
More Info
Petra Kolber's Step-by-Step Strength Training
Begin/Inter
65 min.
$16.99
$13.99
Easy-to-follow toning with a strong focus on technique.
Customer rating:
Toning emphasis:
Total body
Compare
More Info
Jillian Michaels' Shred It with Weights
Advanced
56 min.
*
$14.99
$8.99
Aero/tone intervals that use a kettlebell or a dumbbell.
Customer rating:
Has two workouts (28 min. ea.)*
Aerobics impact:
Higher
Aerobics choreography:
Basic
Toning emphasis:
Upper & Lower
Compare
• Both are aero/tone intervals
• One is advanced
• One is inter/advan
More Info
Kelly Coffey's 30 Minutes to Fitness: Weights
Intermediate
57 min.
*
$19.99
$14.99
Weight-room-style exercises with active rest periods.
Customer rating:
Has two workouts (27-30 min.)*
Toning emphasis:
Upper body & Abs
Compare
• One is total body toning
• One is upper-body & abs toning
More Info
Jari Love's Revved to the Max
Intermediate
69 min.
$14.99
A fast-paced series of proven, multi-muscle exercises.
Customer rating:
Toning emphasis:
Total body
Compare
More Info
Bob Harper's Pure Burn Super Strength
Advanced*
88 min.
*
$14.99
$7.99
Two levels of very fast-paced body-sculpting moves.
Customer rating:
Has two workouts (20 & 69 min.)*
Toning emphasis:
Total body
Compare
• One is advanced
• One is begin/inter
More Info
Cathe Friedrich's Pyramid Upper & Lower Body
Advanced
107 min.
*
$44.99
$32.99
Two ultra-intense, hard core weight training workouts.
Customer rating:
Has two workouts (50 & 57 min.)*
Toning emphasis:
Upper & Lower
Compare
• One is upper-body toning
• One is lower-body toning
More Info
Jari Love's Get Ripped & Chiseled
Advanced
64 min.
$14.99
Intense muscle toning with free weights and high reps.
Customer rating:
Toning emphasis:
Upper body
Compare
More Info
The Firm: Total Body Toner
Intermediate
40 min.
$14.99
$12.99
A diverse sequence of all-dumbbell body-sculpting.
Customer rating:
Toning emphasis:
Total body
Compare
More Info
Tamilee Webb's I Want That Body
Begin/Inter
90 min.
*
$14.99
$7.99
Three well-cued, body-part-targeted workouts.
Customer rating:
Has three workouts (30 min. ea.)*
Toning emphasis:
Total body
Compare
• One is abs toning
• One is upper-body toning
• One is lower-body toning
More Info
Bob Harper's Body Rev Cardio Conditioning
Advanced
84 min.
*
$14.99
$7.99
A tough aero/tone workout & an easier toning program.
Customer rating:
Has two workouts (24 & 60 min.)*
Aerobics impact:
Higher
Aerobics choreography:
Basic
Toning emphasis:
Upper & Lower
Compare
• One is advanced aero/tone
• One is intermediate toning only
More Info
Strong Body, Ageless Body
Intermediate
43 min.
$14.99
$10.99
Back-to-the-basics moves that have intensity options.
Customer rating:
Toning emphasis:
Total body
Compare
More Info
The Firm: Super Body Sculpt
Inter/Advan
43 min.
$19.99
$8.99
Three targeted areas: Upper body, lower body & abs.
Customer rating:
Toning emphasis:
Total body
Compare
More Info
Jari Love's Get Extremely Ripped Lean Machine
Inter/Advan
84 min.
*
$14.99
$8.99
Varied, multi-muscle exercises plus gym-style toning.
Customer rating:
Has two workouts (33 & 51 min.)*
Toning emphasis:
Total body
Compare
• Both are toning
More Info
Karen Voight's Firm Arms and Abs
Intermediate
39 min.
$19.99
It uses resistance, contraction and controlled motion.
Customer rating:
Toning emphasis:
Upper body & Abs
Compare
More Info
Kathy Smith's TimeSaver Lift Weights to Lose Weight
Inter/Advan
49 min.
$12.99
$9.99
Light weights/many reps or heavy weights/few reps.
Customer rating:
Toning emphasis:
Total body
Compare
More Info
Jari Love's Get Extremely Ripped
Advanced
79 min.
$14.99
$13.99
A huge variety of non-stop body-sculpting exercises.
Customer rating:
Toning emphasis:
Total body
Compare
More Info
Karen Voight's Great Weighted Workout
Advanced
83 min.
$14.99
Fast-paced. Uses resistance in nearly every move.
Customer rating:
Toning emphasis:
Total body
Compare
More Info
Amy Bento's Slo-Mo Strength Challenge
Advanced
178 min.
*
$19.99
$15.99
Four workouts use concentric and eccentric motions.
Customer rating:
Has four workouts (15-60 min.)*
Toning emphasis:
Total body
Compare
• Two are upper-body toning
• One is lower-body toning
• One is abs toning
More Info
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