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Weight training exercise videos
35 Videos
These weight training exercise videos include a variety of techniques. The weight-training workouts range from simple dumbbell moves to intense barbell and high-step routines. Every one of these weight training fitness videos and dvds will build strength as they sculpt lean muscle.
Results of Search for:
Weight Training --
94 workouts in 35 videos
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Amy Bento Ross' Drop Set Strength
Inter/Advan
89 min.
$19.99
Varying reps and weight levels to target specific areas.
Customer rating:
Toning emphasis:
Total body
Compare
More Info
Jari Love's Revved to the Max
Intermediate
69 min.
$14.99
A fast-paced series of proven, multi-muscle exercises.
Customer rating:
Toning emphasis:
Total body
Compare
More Info
Supreme 90 Day System (Supreme90)
Inter/Advan
408 min.
*
$19.99
$16.99
A comprehensive 90-day fitness system on ten DVDs.
Customer rating:
Has ten workouts (29-57 min.)*
Aerobics impact:
Higher
Aerobics choreography:
Basic
Toning emphasis:
Total body
Compare
• Eight are toning only
• Two are aero/tone intervals
More Info
Bob Harper's Body Rev Cardio Conditioning
Advanced
84 min.
*
$14.99
$7.99
A tough aero/tone workout & an easier toning program.
Customer rating:
Has two workouts (24 & 60 min.)*
Aerobics impact:
Higher
Aerobics choreography:
Basic
Toning emphasis:
Upper & Lower
Compare
• One is advanced aero/tone
• One is intermediate toning only
More Info
Gin Miller's Barbell Blast
Begin/Inter
36 min.
$14.99
Varied techniques in a solid intro to barbell workouts.
Customer rating:
Toning emphasis:
Upper & Lower
Compare
More Info
Bob Harper's Pure Burn Super Strength
Advanced*
88 min.
*
$14.99
$7.99
Two levels of very fast-paced body-sculpting moves.
Customer rating:
Has two workouts (20 & 69 min.)*
Toning emphasis:
Total body
Compare
• One is advanced
• One is begin/inter
More Info
Jillian Michaels' Shred It with Weights
Advanced
56 min.
*
$14.99
$8.99
Aero/tone intervals that use a kettlebell or a dumbbell.
Customer rating:
Has two workouts (28 min. ea.)*
Aerobics impact:
Higher
Aerobics choreography:
Basic
Toning emphasis:
Upper & Lower
Compare
• Both are aero/tone intervals
• One is advanced
• One is inter/advan
More Info
Jari Love's Get Extremely Ripped Lean Machine
Inter/Advan
84 min.
*
$14.99
$8.99
Varied, multi-muscle exercises plus gym-style toning.
Customer rating:
Has two workouts (33 & 51 min.)*
Toning emphasis:
Total body
Compare
• Both are toning
More Info
Kelly Coffey's 30 Minutes to Fitness: L.I.F.T.
Inter/Advan
59 min.
*
$19.99
$16.99
Fast-moving dumbbell program and a barbell workout.
Customer rating:
Has two workouts (29 & 30 min.)*
Toning emphasis:
Upper & Lower
Compare
• Both are toning
More Info
Montenegro Method MM21: Strength
Inter/Advan
72 min.
*
$14.99
Three solid programs, each with a specific technique.
Customer rating:
Has three workouts (18-29 min.)*
Toning emphasis:
Total body
Compare
• All are toning only
More Info
Petra Kolber's Step-by-Step Strength Training
Begin/Inter
65 min.
$16.99
$13.99
Easy-to-follow toning with a strong focus on technique.
Customer rating:
Toning emphasis:
Total body
Compare
More Info
Jari Love's Get Extremely Ripped
Advanced
79 min.
$14.99
$13.99
A huge variety of non-stop body-sculpting exercises.
Customer rating:
Toning emphasis:
Total body
Compare
More Info
Cathe Friedrich's STS: Mesocycle 1 Muscle Endurance
Advanced
657 min.
*
$128.99
$83.99
12 tough workouts. Meso 1: light weights, most reps.
Customer rating:
Has twelve workouts (53-58 min.)*
Toning emphasis:
Total body
Compare
• All are toning only
More Info
Cathe Friedrich's STS: Mesocycle 2 Hypertrophy
Advanced
653 min.
*
$128.99
$79.99
12 tough workouts. Meso 2: mid-level weights & reps.
Customer rating:
Has twelve workouts (43-69 min.)*
Toning emphasis:
Total body
Compare
• All are toning only
More Info
Cathe Friedrich's STS: Mesocycle 3 Strength
Advanced
717 min.
*
$128.99
$96.99
12 tough workouts. Meso 3: highest weights, low reps.
Customer rating:
Has twelve workouts (46-68 min.)*
Toning emphasis:
Total body
Compare
• All are toning only
More Info
S.W.A.T. Ultimate Body Definition
Inter/Advan
36 min.
$14.99
$8.99
Bootcamp-style dumbbell workout tones entire body.
Customer rating:
Toning emphasis:
Total body
Compare
More Info
Kelly Coffey's 30 Minutes to Fitness: Weights
Intermediate
57 min.
*
$19.99
$14.99
Weight-room-style exercises with active rest periods.
Customer rating:
Has two workouts (27-30 min.)*
Toning emphasis:
Upper body & Abs
Compare
• One is total body toning
• One is upper-body & abs toning
More Info
The Firm: Total Body Toner
Intermediate
40 min.
$14.99
$12.99
A diverse sequence of all-dumbbell body-sculpting.
Customer rating:
Toning emphasis:
Total body
Compare
More Info
Petra Kolber's Elegant Strength
Intermediate
59 min.
$16.99
Combines yoga, dance, stretch into traditional toning.
Customer rating:
Toning emphasis:
Total body
Compare
More Info
Strong Body, Ageless Body
Intermediate
43 min.
$14.99
$10.99
Back-to-the-basics moves that have intensity options.
Customer rating:
Toning emphasis:
Total body
Compare
More Info
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