http://www.collagevideo.com/forum/(c) Collage Video Forum0 so it's true wow !!!! that I have to see .. Ya, me too! Eye patch Michael?? ;) LOL, he probably doesn't even wear that any longer, but that's how I remember him!http://www.collagevideo.com/forum/fb.ashx?m=77318Fri, 12 Mar 2010 15:06:17 GMTwell I have to admit that I thought Allonfla had the wrong answer but Laura said thanks and I was like "huh" and I had exactly the same thought MRS had !!! and still thought it had to be wrong ... lol :-) so it's true wow !http://www.collagevideo.com/forum/fb.ashx?m=77305Fri, 12 Mar 2010 13:27:05 GMT ...my mind is visualizing Michael in little ballet slippers but somehow managing to kill us at the same time! Oh MRS, you crack me up - OTFL http://www.collagevideo.com/forum/app_themes/Collage/image/mIconshttp://www.collagevideo.com/forum/fb.ashx?m=77297Fri, 12 Mar 2010 11:47:33 GMTOn the Aerospace website it shows that this would not be Michael's first "ballet" type workout. He did a workout with Leila Fazel, co-owner of the gym called Savage and Serene which is a combo of shadowboxing/stretch/pilates type workout.http://www.collagevideo.com/forum/fb.ashx?m=77295Fri, 12 Mar 2010 11:30:02 GMTOK, this sounds very ironic to me - a Michael Oijade workout with barre in the title?! LOL, my mind is visualizing Michael in little ballet slippers but somehow managing to kill us at the same time! http://www.collagevideo.com/forum/fb.ashx?m=77292Fri, 12 Mar 2010 11:11:51 GMT{In The Ring}7986^ is more intense. It also has several premixes and one of the premixes eliminates the med ball sections altogether. I like both {Rumble}5558^ and {In The Ring}7986^.http://www.collagevideo.com/forum/fb.ashx?m=77289Fri, 12 Mar 2010 10:01:11 GMTI agree with Pascal.  I don't have a ball either.  I just use soft ankle weights wrapped together.  {In the Ring}7986^ is way more intense than {Rumble}5558^.  But I use very light weights w/ {Rumble}5558^ and it ups the intensity a bit.http://www.collagevideo.com/forum/fb.ashx?m=77288Fri, 12 Mar 2010 09:41:57 GMT Yup, broke down and got this one & Back Up.  Will probably get it next week and preview before trying it.  Hope you enjoy, bk!http://www.collagevideo.com/forum/fb.ashx?m=77287Fri, 12 Mar 2010 09:39:29 GMTOh you are most welcome.http://www.collagevideo.com/forum/fb.ashx?m=77277Fri, 12 Mar 2010 07:34:19 GMTYup, broke down and got this one & Back Up.  Will probably get it next week and preview before trying it.http://www.collagevideo.com/forum/fb.ashx?m=77274Fri, 12 Mar 2010 06:18:04 GMTAwesome.  Thanks Allonfla (Nice to meet you!).  Thank you for the update.  I feel like this one has had a long wait.http://www.collagevideo.com/forum/fb.ashx?m=77260Thu, 11 Mar 2010 22:02:52 GMTIs that from Michael Olajide?  I think I saw on his facebook page that it was near completion or completed - that was a few weeks ago.http://www.collagevideo.com/forum/fb.ashx?m=77257Thu, 11 Mar 2010 21:26:02 GMTI'll start with my 3lbs and go from there. Gotta get the video first, though! Ahhh, procrastination~~~~~!http://www.collagevideo.com/forum/fb.ashx?m=77254Thu, 11 Mar 2010 21:12:16 GMT4lbs...wow, Ellen is pretty strong! Those 3lbers fry me in Skinny and Slim Sculpt-but I love it!http://www.collagevideo.com/forum/fb.ashx?m=77252Thu, 11 Mar 2010 21:06:00 GMTI have a friend wanting to try meditation yoga, since I have no experience in this I was hoping you could help me point her in the right direction.http://www.collagevideo.com/forum/fb.ashx?m=77238Thu, 11 Mar 2010 16:48:44 GMTFor a 20 minute kettlebell workout I generally burn somewhere between 120 and 150 calories.  Sometimes I do kettlebells on back to back days if they're short workouts both days, and sometimes I use them every other day. Just listen to your body and dohttp://www.collagevideo.com/forum/fb.ashx?m=77232Thu, 11 Mar 2010 15:10:09 GMTHey ladies, I just started using kettlebell dvd by lauren brooks and I love it..i dont have a HRM, but just wondering if any of you use that dvd and let me know how many calories do you guys usually burn? Do you guys do it everyday?? Just thought ofhttp://www.collagevideo.com/forum/fb.ashx?m=77224Thu, 11 Mar 2010 13:27:56 GMTTracyAZGal ... I'm pretty sure Ellen's using 4# weights in {Skinny Sculpt}5808^ ...http://www.collagevideo.com/forum/fb.ashx?m=77222Thu, 11 Mar 2010 13:00:40 GMTAngie, I use 7# for {Bikini Ready Fast}7449^ and can only use 3# for {Slim Sculpt}7925^ & {Skinny Sculpt}5808^ ... so yeah, a different type of intensity ...http://www.collagevideo.com/forum/fb.ashx?m=77221Thu, 11 Mar 2010 12:58:21 GMT{Rumble}5558^ is an intermediate workout. {In The Ring}7986^ is definitely more intense. {In the Ring}7986^ consists of four combos and four short interval segments using the ball. One of Amy's background exercisers uses a dumbbell insthttp://www.collagevideo.com/forum/fb.ashx?m=77218Thu, 11 Mar 2010 12:39:19 GMT