http://www.collagevideo.com/forum/(c) Collage Video Forum0Thanks, Saundra!http://www.collagevideo.com/forum/fb.ashx?m=136092Fri, 03 Feb 2012 11:51:21 GMTSue, it is on one of the other DVDs. I think it is on Pure Cardio and another workout if I am not mistaken. And yes, I have the Deluxe Set. The deluxe set, I thought only came with Insane Abs, Max Interval Sport Training and the Upper Body Worhttp://www.collagevideo.com/forum/fb.ashx?m=136080Fri, 03 Feb 2012 09:35:28 GMTThanks for the review, Saundra. I actually previewed PCC last night. And congrats on completing it and surviving :) Just a question...I don't think I have Cardio Abs. Do you have the deluxe set? Or is it included on one of the other DVDs?http://www.collagevideo.com/forum/fb.ashx?m=136062Fri, 03 Feb 2012 06:50:49 GMT3 Insanity workouts completed I was recovering from a cold when I did Fit Test and Cardio Abs.  Just a note - probably a common sense one - these workouts are not the best to do when recoverying from a cold.  Silly me, of course does them anyway. [cohttp://www.collagevideo.com/forum/fb.ashx?m=136060Fri, 03 Feb 2012 06:12:39 GMTThanks, fitnation.  That sounds great, doable but still something to challenge and work up to. :)http://www.collagevideo.com/forum/fb.ashx?m=135869Tue, 31 Jan 2012 21:42:42 GMT so how crazy intense is insanity anyway?  is there any other workout that could compare?  i was so intimidated by p90x and now find it totally doable.  i'd love to get insanity and spend more time with shaun. ;)   You gehttp://www.collagevideo.com/forum/fb.ashx?m=135863Tue, 31 Jan 2012 21:23:00 GMTGood luck with your Fit Test tomorrow, Saundra! I'm anxious to hear your initial thoughts. And your thoughts about Cardio Karate.http://www.collagevideo.com/forum/fb.ashx?m=135847Tue, 31 Jan 2012 17:49:48 GMTinsane in the membrane...insane in the brain! :)  sorry...cypress hill reference! :)  i'm looking forward to your reviews, too.  maybe someday i'll find a deal on it.http://www.collagevideo.com/forum/fb.ashx?m=135788Mon, 30 Jan 2012 20:21:33 GMTI'm so anxious to follow this thread next month!!  I agree with Vannie that on several occasions I've been intimidated by a workout then find myself totally capable, or even modifying much less than I'd thought.  Maybe we really are[http://www.collagevideo.com/forum/fb.ashx?m=135771Mon, 30 Jan 2012 17:28:44 GMTSue, I will post them here in this thread. Every workout I have schedule for February is a new workout with the exception of 1 (Dynamic Flexibility). So will probably do weekly updates for my blog. Between Insansity and Cardio Karate, there arehttp://www.collagevideo.com/forum/fb.ashx?m=135739Mon, 30 Jan 2012 12:20:00 GMTSaundra, I'm still planning on starting Insanity next Monday (the 6th). I'm going to follow the rotation as is for the first two weeks and then, if I feel like I'm losing muscle tone or definition, I'll add in 1-2 strength sessions a week. I've rehttp://www.collagevideo.com/forum/fb.ashx?m=135710Mon, 30 Jan 2012 07:18:15 GMTSue, this is what I will be doing in Feb.  I know you mention you were thinking about changing your rotation and doing something other than Insanity.  And that is cool. I am going to forge ahead with the below rotation. February 2012 Wed Feb 1http://www.collagevideo.com/forum/fb.ashx?m=135691Sun, 29 Jan 2012 19:35:57 GMTVannie, I plan to start indoors in Feb also. Save $5 by signing up before April 1. Sandy Ohttp://www.collagevideo.com/forum/fb.ashx?m=135592Sat, 28 Jan 2012 12:02:26 GMTso how crazy intense is insanity anyway?  is there any other workout that could compare?  i was so intimidated by p90x and now find it totally doable.  i'd love to get insanity and spend more time with shaun. ;)http://www.collagevideo.com/forum/fb.ashx?m=135589Sat, 28 Jan 2012 11:36:49 GMTyou bet, sandy!  i'll need to do more than one day a week, but figured i'd start easy to avoid the dread factor. ;)http://www.collagevideo.com/forum/fb.ashx?m=135587Sat, 28 Jan 2012 11:27:41 GMTVannie, Good to see some jogging in there. Are we on for May? Sandy Ohttp://www.collagevideo.com/forum/fb.ashx?m=135570Sat, 28 Jan 2012 07:50:03 GMTHere's the plan for February.  It'll be a miracle if I fit it all in.  Again, I didn't think to schedule rest days.  If I have to miss an STS day I'll make it up; otherwise, I guess I'll just end up missing something. STS/P90X/Turbo Jam Day 1   STShttp://www.collagevideo.com/forum/fb.ashx?m=135562Fri, 27 Jan 2012 22:30:28 GMTWhen I did the full my Insanity rotation I did add one upper and one lower or one full body workout per week. Sometimes I did the Insanity 'Upper Body Weight Training' workout(part of the Deluxe package). Shaun T's  Upper Body weight work is pretty good.http://www.collagevideo.com/forum/fb.ashx?m=135555Fri, 27 Jan 2012 19:46:29 GMTGood luck with your healing progress  :-)http://www.collagevideo.com/forum/fb.ashx?m=135387Wed, 25 Jan 2012 19:27:49 GMTI used to do 2 workouts in one day but not anymore. Actually I am not following that modified Bar Method rotation just yet. I went and saw my massage therapist last Friday ans he advised me lay off any knee bending exercises for awhile. The reason beihttp://www.collagevideo.com/forum/fb.ashx?m=135365Wed, 25 Jan 2012 14:20:26 GMT