﻿<?xml version="1.0" encoding="utf-8"?><rss version="2.0"><channel><title>Just getting started?</title><link>http://www.collagevideo.com/forum/</link><description /><copyright>(c) Collage Video Forum</copyright><ttl>0</ttl><item><title>Re:help on video choices (kingreyshelley@aol.com)</title><description>Bumble,
Great list!  I have many of these and they're all good for those who don't want anything too dancey or complex.  I particularly like Body Strikes and Life Force. </description><link>http://www.collagevideo.com/forum/fb.ashx?m=77255</link><pubDate>Thu, 11 Mar 2010 21:15:16 GMT</pubDate></item><item><title>Re:help on video choices (buttonsandcrisps@yahoo.com)</title><description>So many options to choose from!

Self Trim &amp;amp; Tone Fast
Self Bikini Ready Fast
Slim Sculpt
Skinny Sculpt 
Anni Mairs Life Force
Prevention Fight Cellulite Fast &amp;amp; Drop it in 30
Illaria Body Strikes
Crunch Bootcamp:  Belly Butt and Thi</description><link>http://www.collagevideo.com/forum/fb.ashx?m=77249</link><pubDate>Thu, 11 Mar 2010 20:18:56 GMT</pubDate></item><item><title>Re:help on video choices (kingreyshelley@aol.com)</title><description>Hi AranIslegirl,
There's a video that's old as the hills that is a straight forward but good work out---Basic Training with Ada Janklowicz.  Half cardio, half weights.  You can split 'em up or do both of them for a full body, cardio/stre</description><link>http://www.collagevideo.com/forum/fb.ashx?m=77246</link><pubDate>Thu, 11 Mar 2010 18:44:42 GMT</pubDate></item><item><title>Re:help on video choices (htowncatlady2@embarqmail.com)</title><description>Congratulations on your finess journey. You might like Ellen Barrett's Barefoo Cardio. You don't need shoes and she's not "dancy" in this on.  She cues really well and keeps reminding you where your body should be. Another good, not so dancy is Mich</description><link>http://www.collagevideo.com/forum/fb.ashx?m=77236</link><pubDate>Thu, 11 Mar 2010 16:26:11 GMT</pubDate></item><item><title>Re:help on video choices (fiddleback@midrivers.com)</title><description>Pilates is not dancy and form is very important so most instructors do give good direction.  My fav pilates are no longer carried by collage(a couple vintage Mari Winsors) but maybe some others will have some good recs. Best wishes!

katie</description><link>http://www.collagevideo.com/forum/fb.ashx?m=77200</link><pubDate>Thu, 11 Mar 2010 08:21:50 GMT</pubDate></item><item><title>help on video choices  (myksandme2002@yahoo.com)</title><description>Good Evening All,

I am just getting started in exercising and am UNcoordinated in the feet and arms department. I am in my 40s and want to lose weight, tone and trim all of me:) 

I have the Valerie Bertinelli tape (enjoy</description><link>http://www.collagevideo.com/forum/fb.ashx?m=77180</link><pubDate>Wed, 10 Mar 2010 19:55:35 GMT</pubDate></item><item><title>Re:Recommendation, please? (kingreyshelley@aol.com)</title><description>Denise---
Thanks for the info on Get Ripped--- regarding it being the only Jari video that doesn't do a zillion reps.  I've wanted to try one of her videos, hearing about them all the time here, but with the zillion rep thing my brain screams BO</description><link>http://www.collagevideo.com/forum/fb.ashx?m=77167</link><pubDate>Wed, 10 Mar 2010 17:47:12 GMT</pubDate></item><item><title>Re:Recommendation, please? (echo2000@telus.net)</title><description>cher's step tape has such great music!! why dont they all have that! and she cracks jokes throughout, the step is not too complex-pus she has an abs section and a good separate lower body toning segment with floor and standing moves after the step.the st</description><link>http://www.collagevideo.com/forum/fb.ashx?m=77067</link><pubDate>Tue, 09 Mar 2010 17:57:34 GMT</pubDate></item><item><title>Re:Recommendation, please? (webberha@mac.com)</title><description>I want to let you know I was lucky enough to pickup Cher's step video at Goodwill on Monday.  I have not played it yet but it look like a fun workout.  Thank you for your post,  I wouldn't of gave it a second glance if it wasn't because of you.  My next</description><link>http://www.collagevideo.com/forum/fb.ashx?m=77062</link><pubDate>Tue, 09 Mar 2010 17:00:25 GMT</pubDate></item><item><title>Re:Tips on Learning Pushups (camtrm@yahoo.com)</title><description>I have finally (at 45 y.o) worked my way up to 15 boy pushups.  Think it took long enough? But I have neck problems and it is amazing how much more I feel it in my neck doing boy pushups. I prefer the wimpy girl ones. It is more comfortable and I know it</description><link>http://www.collagevideo.com/forum/fb.ashx?m=76630</link><pubDate>Fri, 05 Mar 2010 08:00:07 GMT</pubDate></item><item><title>Re:Tips on Learning Pushups (emurph35@yahoo.com)</title><description>Thanks for all the great info. I can do a bunch of pushups on my knees, but hit failure on my toes. I am going to start on my toes and go to my knees and see how that goes. Great info ladies! I love this site!</description><link>http://www.collagevideo.com/forum/fb.ashx?m=76596</link><pubDate>Thu, 04 Mar 2010 19:20:56 GMT</pubDate></item><item><title>Re:Tips on Learning Pushups (cathy@neuschafer.com)</title><description>MLB - Great information.</description><link>http://www.collagevideo.com/forum/fb.ashx?m=76578</link><pubDate>Thu, 04 Mar 2010 16:26:07 GMT</pubDate></item><item><title>Re:Tips on Learning Pushups (charmaine.hanshaw@dtz.com)</title><description>MLB, thanks so much for posting this for us all.  Extremely informative, this is one I will definitely refer back to time and again.  I love push ups but I am not very good a them.  I still do them on my knees, not completely in a table shape, I can do t</description><link>http://www.collagevideo.com/forum/fb.ashx?m=76570</link><pubDate>Thu, 04 Mar 2010 15:33:07 GMT</pubDate></item><item><title>Re:Tips on Learning Pushups (frynnaz@yahoo.com)</title><description>MLB...Thanks so much for posting.  Push ups are the worst for me.  I was just beginning to work them when I broke my wrist.  Obviously, I cant do them now and have been dreading starting all over again.  Your post gave me new insight in starting a</description><link>http://www.collagevideo.com/forum/fb.ashx?m=76552</link><pubDate>Thu, 04 Mar 2010 11:59:23 GMT</pubDate></item><item><title>Re:Tips on Learning Pushups (nbvcx17z@yahoo.com)</title><description>I second what OFL said about first start on your toes and then do the rest on your knees. When I was doing the Push Phase of CLX she had push ups in only one of the 3 workouts. So you only did them once a week. But each week I was able to add 1 more on m</description><link>http://www.collagevideo.com/forum/fb.ashx?m=76542</link><pubDate>Thu, 04 Mar 2010 10:17:13 GMT</pubDate></item><item><title>Re:Tips on Learning Pushups (ferrinfamily@netzero.net)</title><description>

MLB-Very informative and helpful. Thank you for taking the time to write that all out as well.

Question for you or anyone.  Do you think it's better to be able to do 1 or 2 push up from toes and keep working from that point or doi</description><link>http://www.collagevideo.com/forum/fb.ashx?m=76523</link><pubDate>Thu, 04 Mar 2010 08:29:05 GMT</pubDate></item><item><title>Re:Tips on Learning Pushups (midh11@yahoo.com)</title><description>MLB-Very informative and helpful. Thank you for taking the time to write that all out as well.

Question for you or anyone.  Do you think it's better to be able to do 1 or 2 push up from toes and keep working from that point or doing 15+ with th</description><link>http://www.collagevideo.com/forum/fb.ashx?m=76521</link><pubDate>Thu, 04 Mar 2010 08:18:38 GMT</pubDate></item><item><title>Re:Tips on Learning Pushups (soula100@hotmail.com)</title><description>

   You know, I think this would be a great idea for a video or add on to a video---a work out designed to take you from your knees to your toes!  I wonder if anything like this exists.  


For the part two(working on a push</description><link>http://www.collagevideo.com/forum/fb.ashx?m=76507</link><pubDate>Thu, 04 Mar 2010 04:34:04 GMT</pubDate></item><item><title>Re:Tips on Learning Pushups (kimshazshazc@optusnet.com.au)</title><description>:-)  thanks RR .. you have a brilliant way of wording things ..</description><link>http://www.collagevideo.com/forum/fb.ashx?m=76505</link><pubDate>Thu, 04 Mar 2010 01:11:52 GMT</pubDate></item><item><title>Re:Tips on Learning Pushups (kingreyshelley@aol.com)</title><description>"I didn't realize how weak I really was !!! wow that was an eye opener .. "

Hi Slinks, I know from reading your posts you have dedicated alot to being fit.  So have I, at least in the last year. Still, these big girl pu</description><link>http://www.collagevideo.com/forum/fb.ashx?m=76499</link><pubDate>Wed, 03 Mar 2010 22:26:07 GMT</pubDate></item></channel></rss>