﻿<?xml version="1.0" encoding="utf-8"?><rss version="2.0"><channel><title>Stephanie Vitorino</title><link>http://www.collagevideo.com/forum/</link><description /><copyright>(c) Collage Video Forum</copyright><ttl>0</ttl><item><title>Re:Stephanie Vitorino (Mrsprincess07)</title><description>  I did it with 14 inches and 12-15 lbs...still like the Firms better...much better workout and I can go heavier. </description><link>http://www.collagevideo.com/forum/fb.ashx?m=61705</link><pubDate>Wed, 04 Nov 2009 10:27:57 GMT</pubDate></item><item><title>Re:Stephanie Vitorino (Cam)</title><description>  &lt;blockquote class="quote"&gt;&lt;i&gt;Mrsprincess07&lt;/i&gt;&lt;br&gt; &lt;br&gt;  &lt;br&gt; Now that I've done her DVD, I don't agree with that. I get a better workout with some of the Firm DVDs that I have. Maybe bc of the weight I used. &lt;br&gt; &lt;/blockquote&gt; &lt;br&gt;  &lt;br&gt; I raised the step height and used 8 and 10 lb dumbells. I also added intensity to the intervals. I got a great workout.  Try it, you'll see a difference. I was comfortably winded.  This is my 3rd time doing this one and I'm liking it the more I do it. I do the whole hour. Don't know if everyone is just doing half or whole. </description><link>http://www.collagevideo.com/forum/fb.ashx?m=61289</link><pubDate>Sat, 31 Oct 2009 22:16:36 GMT</pubDate></item><item><title>Re:Stephanie Vitorino (Laura)</title><description>  She's in several FIRM workouts.  So, perhaps that explains her "FIRM demeanor." </description><link>http://www.collagevideo.com/forum/fb.ashx?m=60604</link><pubDate>Mon, 26 Oct 2009 18:38:15 GMT</pubDate></item><item><title>Re:Stephanie Vitorino (Mrsprincess07)</title><description>  Now that I've done her DVD, I don't agree with that. I get a better workout with some of the Firm DVDs that I have. Maybe bc of the weight I used. </description><link>http://www.collagevideo.com/forum/fb.ashx?m=60601</link><pubDate>Mon, 26 Oct 2009 18:29:13 GMT</pubDate></item><item><title>Re:Stephanie Vitorino (TracyAZGal)</title><description>  Yea, she was in Michelle Dozois- {fat to Firm Fast}7674^ as well! </description><link>http://www.collagevideo.com/forum/fb.ashx?m=60560</link><pubDate>Mon, 26 Oct 2009 15:47:44 GMT</pubDate></item><item><title>Re:Stephanie Vitorino (Cam)</title><description>  I have to say, she has the demeanor of a Firm instructor, but her workout sure beats any Firm workout.  much more of a workout than the Firm. </description><link>http://www.collagevideo.com/forum/fb.ashx?m=58109</link><pubDate>Tue, 06 Oct 2009 20:57:03 GMT</pubDate></item><item><title>Re:Stephanie Vitorino (tigger)</title><description>  Stephanie has been very popular as a background exerciser.  She is in some of Patrick's workouts and quite a few others. </description><link>http://www.collagevideo.com/forum/fb.ashx?m=58104</link><pubDate>Tue, 06 Oct 2009 20:13:53 GMT</pubDate></item><item><title>Stephanie Vitorino (Mrsprincess07)</title><description>  I was reading some of the reviews about her DVD and people were saying that she has a "firm-style" of instruction. Well last night I was previewing my Firm Pinks and low and behold, Stephanie is a background exerciser in many of them. Perhaps that would explain it. Just thought that was interesting. </description><link>http://www.collagevideo.com/forum/fb.ashx?m=58014</link><pubDate>Tue, 06 Oct 2009 09:57:30 GMT</pubDate></item></channel></rss>
