Public Profile for Jerz

Recent Topics

• Happy Birthday, Vantreesta!

  in Any other topic - ideally, fitness-related...

  Views: 167 | Replies: 25 Saturday, November 14, 2009 7:29 AM

  Happy Birthday to you Happy Birthday to you Happy Birthday Dear "Vannie" Happy Birthday to YOU!!! http://dl7.glitter-graphics.net/pub/1559/1559227xmr8ay638f.gif Of COURSE I'm the one with t

• Jari Extremely Ripped 1000

  in Specific videos

  Views: 881 | Replies: 23 Saturday, October 03, 2009 2:17 PM

  Just got Jari's {Extremely Ripped 1000}5720^, I had pre-ordered it a while back.  I hope I like it better than her last DVD!!!  I'll post after I try it....

• HAPPY BIRTHDAY HELLOBETTY!!!!!

  in Any other topic - ideally, fitness-related...

  Views: 290 | Replies: 21 Thursday, August 20, 2009 7:15 AM

  HAPPY BITHDAY HELLO BETTY (JANE) We "swingers" are soooo grateful for all you do for us involved in the Kettlebell Challenge.... Thanks so much... HAVE A WONDERFUL DAY!!!

• Hand/Grip Strength

  in Special situations

  Views: 386 | Replies: 12 Sunday, August 16, 2009 1:55 PM

  Does anyone have suggestions on how I can strengthen my hands?  I'm getting frustrated doing CLX Push Circuit.  I've gotten up to using 30# dumbells for leg & back work, but if there are several like exercises in a row my grip gives out.  Particularly my

• Bar Method... Do I NEED to try these?

  in Specific videos

  Views: 36028 | Replies: 10 Friday, May 29, 2009 10:33 AM

  Does anyone have the Bar Method DVDs?  I didn't really care for {Squeeze Stronger}5600^.  Does that mean I wouldn't care for these as well I wonder?  Any opinions??  Thanks!!