| Customer Reviews (or write your own review) |
Karen Voight's BLT Ball Workout |
 Fun & Good For You |
| I like this workout - I find the colors of the set & the outfits bright & cheery and the music makes me happy. I can do all of the moves without struggling or feeling like an idiot. Since I really enjoy the workout, I'm more prone to pulling it off the shelf and, because It is short & sweet, I can actually find time to use it quite often. I'm glad that it isn't an hour-long hard-core puke in a bucket DVD. An easier workout that I will actually use is much more beneficial for me than a killer workout that I dread and make excuses not to do! - posted by Raina on 6/21/2008 |
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 Disappointing |
| I found this workout to short and the ab section was a joke. This may be good for beginners but for someone who works out on a regular basis, save your money. There is only one ball workout that is excellent in my opinion and really does a number on your abs and that is Cathe, core max. - posted by Barb on 1/21/2008 |
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| Short but sweet |
| This is a good short workout. But the stretch at the end of the best part. - posted by marsha on 1/5/2008 |
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*The star rating system began in April 2007. Reviews posted before then do not have stars.
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| I had a ball! |
| This workout is so much fun! I'm new to ball workouts, so this was perfect for me. I'm very tight so the stretches felt great without being too difficult. I loved the abs, back and glute sections. With most workouts I find myself looking at the clock. With this workout the time flew by, I wish it were longer. Yesterday I ran 5 miles and then I did Slim and Lean. I did not feel like working out as intensely today so I did the cardio portion of Burn and Firm and the BLT. Later I'll take the dog for a walk and call it a day. - posted by Jill on 10/22/2006 |
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| GOOD, QUICK, EFFECTIVE! |
| BLT was my first workout experience on the ball. Karen made it so easy to follow along and is such an excellent cuer the way she competently explains how to make every move count. You don't think the moves are doing much since the workout progresses so quickly, but I was SO sore the next two days after I did it! I like to workout to another KAREN workout, FIRM workout, CATHE workout, or a 4-mile walk/run previously to doing this workout. It really helps me unwind and stretch out when I'm done. One final comment: Kathy (Karen's partner) doesn't seem to annoy me as much in this video as she did in Burn & Firm! GREAT WORKOUT ON THE BALL! - posted by RACHEL on 8/31/2005 |
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| Nice add-on |
| This is one of Karen's shortest and easiest videos, great as an add-on or as an easy/short-day workout. I know Karen reads her reviews, so I'm asking for a longer, tougher total-body version of this workout. Weight or band work or Pilates work on the ball would be great. - posted by Beth Walker on 8/26/2005 |
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| Great Add-On Workout |
| Karen provided a fun and effective workout. It is short but to the point. I did this after Tamilee Cardio blast and the next day I felt it. Great ab and back workout. Also quick leg workout but thorough. No wasted time. These exercises are great to vary along with your tough Cathe lower body toning or The Firm lower body. Your body needs to do different things to feel them in different areas. And to keep your interest level high. - posted by na on 7/13/2005 |
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| EXPECTED BETTER |
| I have another Karen Voight tape that I adore, so I couldn't wait to get this one. Unfortunately, it seems thrown together with little effort. Sound quality is poor, and it is boring. - posted by BONNIE on 3/20/2005 |
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| Nice and Quick |
| I am a big Karen Voight fan, especially the Yoga Scuplt DVD....I use this ball workout when I really, really don't feel like exercising! It's fun and fast and before you know it, you're all done! One question...what the devil is "Kathy" (Kathy's exercise partner) smiling at the entire time - posted by Joyce on 2/23/2005 |
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| good start |
| I like this one. It is great to add to your regular workout for some extra toning. I recommed it for someone who is new to ball workouts like myself. - posted by gertie on 2/2/2005 |
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