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Keli Roberts
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Qualifications: Certified by ACSM HFI, ACE Gold Personal trainer, ACE group fitness, and AFAA. 2003 IDEA Fitness Instructor of the Year. 3 Star IDEA International Presenter. 2007 Inductee into the National Fitness Hall of Fame.
Personal History: I was originally a successful high fashion model in Australia and Europe. By the time I was 23, I gave up modeling, because of the unhealthy lifestyle it promoted and moved back home to Sydney. After a year of being home, I found myself getting back to swimming and biking - two of my childhood passions. I was drawn back to the world of fitness and, soon after starting back, I became the head instructor at one of Sydney's top gyms. In 1989, I moved to Los Angeles and soon became a personal trainer of such stars as Cher, Kirstie Alley, Jennifer Grey, Jennifer Jason Leigh, and Faye Dunaway. Currently, I am involved with coaching triathletes, pre- and post-natal clients, physical rehabilitation, stability training for alignment and posture, circuit training, weight loss, and stretching. I enjoy Cyclocross racing, mountain biking, and road biking racing. I currently live with my boyfriend, our two dogs, Rocket and Bubba, and our two tortoises, Spike and Butch.
Workout Philosophy: It's not what you do; it's how you do it! I believe it's essential to perform your workout with perfect technique; this way you are much less likely to get injured and each exercise will then be more effective.
Success Story: Libby from Pasadena, California. Libby is now almost at her goal weight after 12 weeks of training and having lost 10 pounds. Libby has had some serious physical issues to contend with and yet has continued to improve her strength, flexibility, and stamina. While the weight loss may not seem like much, what impresses me the most is how much Libby has improved the way she moves and functions in her daily life. Training with me has not only changed her body, but also her balance, stability, posture...and, most of all, her confidence.

Customer Reviews (or write your own review)
Keli is My Favorite
Keli is the best instructor anywhere. Not only is she friendly and inspiring, but her beautiful Aussie accent adds something special to her instructions. Her cueing is perfect. She helps you work hard but have fun at the same time and not take things too seriously. I wish more of her old VHS tapes were available on DVD!
- posted by Hilarie on 1/20/2009
Kelli is REAL
I first used Kelli's videos when I purchased Ready Set Super Set with a 15 pound bar - I still sweat to this video. I did a little research and found her on the Cher video so I recently bought it and love to do it when I need a step workout. I actually got to meet Kelli and she is as REAL in person as she is on the videos. Very polite, beautiful spirit and of course she looks awesome physically. I told her that I loved the Ready Set Super Set, she said it was something she played with for a while before she filmed it. I thought to myself how awesome that she "plays" with her routines, just like us video exercisers who play with our rotations - yep, Kelli is REAL and she her routines are effective.
- posted by Carolina on 7/16/2008
Body Bars
I especially enjoy Keli Roberts' body bar dvds; I believe that these are her best works. Love the accent!
- posted by Chris on 1/17/2008
Cher Fitness - A New Attitude
I fell in love w/Kelli's workout the first time I did the step aerobics in which Cher was the student and Kelli was the instructor. I love it because not only is it a great overall workout, but the music is great. It's always hard to stay motivated, no matter, how good the workout is, if the music is not upbeat.I still have that VHS tape and use it often. I only wish that they would make it in a DVD, because eventually the VHS tape will get worn out from all the rewinding in the VCR!.
- posted by Cathy on 8/25/2006
I love Keli's workouts
My new year resolution was to workout on a regular basis and try to lead a healthier lifestyle. I tried two workout dvds and was not inspired. Then I bought 10 Minute Solution: Kickbox Bootcamp and was hooked. I am now a huge fan of Keli's technique and style. Her workouts are great and very effective. I have kept my new years resolution thanks to a wonderful instructor!
- posted by Rebecca on 7/13/2006
Keli Rules!
Keli Roberts is fast becoming one of my favorite video instructors. I loved her in the Cher workout, but have recently been rediscovering her with the QuickFix and 10 Minute Solution Workouts. I highly recommend "Step It Strong". It is currently one of the hardest workouts I have and I intend to work it!
- posted by Laurie B on 4/4/2006
been working out to cher fitness since i was a little kid
hi. keli roberts has thus far been my favorite instructor for a workout video my mother purchased the video Cher fitness when i was just little! the year it came out i had memorized everything on the tape even random spoken lines! im now 20 and still use the scratchy VHS! but have fallen out of the work out world! im expecting my first baby but im just so thrilled that i have found her again!
- posted by michelle lipkovits on 8/11/2005
Ultimate step
I would like to add my enthusiasm for Keli's step workouts. No one else compares, in my opinion. I would love to get Ultimate Step on DVD. Please can you make it available.
- posted by debs on 11/29/2004
keli roberts
The Ultimate Step Workout is my exercise 'bible'.An aerobics instructor myself I find Keli's videos brilliant in presentation, easy to follow,challenging, fun and definitely gets results. Keli, although she doesn't know it, is a vital part of my life style. Thanks Keli, and please, more Step workouts would be great.
- posted by jan carter on 10/15/2004
Keli Roberts -- I found her again!
I have Keli Robert's Total Body Circuit Training and Ultimate Step Workout. I LOVE them both. The Ultimate Step is my favorite. I've always looked for more of her tapes but never found them. I finally found some more today like the Kickboxing and CIA step tapes that I just ordered. I have used many other aerobic tapes and don't like them! Keli keeps her moves simple yet effective. They are easy to follow. She takes her time so you can follow. And she does keep you motivated and the music isn't silly either!!!
- posted by Kim F. on 9/26/2003
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