| Customer Reviews (or write your own review) |
Killer Abs and Back |
 Killer For Real |
| This is the most effective abs and back workout I have ever experienced. Two days later my entire core and back are being felt. Never have I had a workout to fire up my entire back with a burn, not pain. Michael is wonderful and I love his attitude and motivation. Just when you think you're done, he has more for you, I love the higher challenging reps. This will be in my weekly rotation forever. Highly recommend for those that are serious about getting into shape. Also, Delores Munoz's 10 minute butt workout is also KILLER! - posted by Jocelyn on 6/10/2009 |
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| AMAZING |
| This dvd is just amazing with standing cardio abs,w/o and floor abs w/o. I am a skinny girl with a litlle layer of fat on top of my belly and I think this dvd is going to solve that problem around 35 /4o min. We all need this one , and Michael ia sooo normal and down to earth keep up the good job .:) - posted by Star on 1/10/2009 |
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| AWESOME |
| This is great! I have been doing this DVD for three weeks now and I am still struggling through. It keeps the heart rate up the whole time. The 3 days a week that I do this I always look forward to it. - posted by Tracy on 1/8/2009 |
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| the best ! |
| This is truly an effective abs and total body workout . Time flies by ! Thanx Michael - posted by Zorica Stoimenova on 1/4/2009 |
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| Fantastic! |
| This is a great workout! It's varied and different - not the same old boring crunches. It's intense, yet easy to follow. As has been pointed out, you really don't need the body bar. You will strengthen your core and develop your balance better without using a prop. - posted by RedPanda on 8/8/2008 |
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| Intense and very good! |
| I am an intermediate/advanced exerciser and I was able to keep up with this workout. It was tough and I worked up a really good sweat. I enjoyed all of the routines ~ none of them too long, but they were definitely effective. The next day, I felt it in my abs, but more so in my upper back, due to all of the punching combos. I will have to do this a few times a week, so I don't wind up so sore again ~ muscles I haven't used in a while! I highly recommend this, it's a great workout! - posted by Laura on 7/9/2008 |
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 Just Plain Killer... |
| I did this video for the first time earlier today and after doing SQUEEZE...this is a great abs workout, but if your legs are already tired, you'll feel it there too...my abs are already sore (only 4 hrs later) I hope no one says anything too funny tomorrow...it'll hurt to laugh! - posted by Melissa on 12/11/2007 |
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*The star rating system began in April 2007. Reviews posted before then do not have stars.
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| great workout |
| just as everyone else has stated, this is a "killer" workout, I watched it first and thought "this looks too easy" but it was intense, i wish the intreval aerobic part was a little longer, even the jump rope part, although it will definately make you sweat! i've only done it twice, i'm hoping to see results soon! i recommend this dvd! - posted by cindee on 10/17/2006 |
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| Kick butt workout |
| I love this DVD, it is amazing I just finished doing it and ough my abs are burning (in a good way) love it!! Especially the standing part I hate doing floor work but this DVD keeps you so busy you don't even notice it flyes by for sure. Highly recommended, it going to be in my monthly rotation for a while. - posted by Sonia on 4/30/2006 |
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| Highly Recommend |
| I love this workout. I can't get into pilates and crunches bore me to death. This is a good alternative to all of those. My stomach, back and arms are sore the day afterwards. I carry most of my weight in my stomach so the fast paced, aerobic workout helps to burn fat and tone. - posted by Elizabeth on 3/12/2006 |
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