| Customer Reviews (or write your own review) |
Killer Butt with Dolores Munoz |
 Recommended for a decent workout |
| I have used this video for a few years now. It is effective, efficient, and most importantly, it works. I appreciate the straightforwardness of getting in a decent lower body workout in a decent amount of time. I run 30 miles per week, do 3-4 full-body body workouts and Pilates 3 times. I typically use this particular one anywhere from 1 to 3 times per week, depending on the season. Dolores is an accomplished triathlete and I respect her athleticism. The nondescript setting and music are refreshing to me because I just want to work my lower body and get on with my day. I find Dolores pleasant and easy to follow. The fact that she misses a few beats does not affect me. I'm there to work. Highly recommended for those who want noticeable results and added strength. Great for runners. - posted by Melissa on 6/6/2009 |
 |
 Solid Exercises for the Lower Body + Good Length |
| For the most part, this a basic lower body toner with lots of squats and lunges. The floor routine includes fire hydrants which I hadn't done since my Jane Fonda workout days. I like the length of this workout, which is about 40 minutes. I will do this on days I just can't handle Cathe. I can't always devote 1 hr + to the lower body. The instructor, while pleasant, essentially spends all her time counting. I don't think she can instruct and count at the same time. Why not have someone else count? Like Cede does for Cathe ? It would have made for a better workout IMO. I will keep it in my rotation anyway. - posted by Diane on 4/26/2009 |
|
| knee killer |
| I am in pretty good shape but this dvd is bad for your knees. The instructors form is not good. I am a cathe fan so I am used to doing lunges and squats and my knees have never hurt like this before please for the sake of your knees do not buy this dvd. - posted by delores on 7/8/2008 |
|
| Effective but boring |
| This is a very straight forward "get it done" routine.Play your own music in the background and ignore her cueing. It is just squats, kicks, plies and lunges over and over and then some floor work at the end. You will feel it though. It is good when you don't want to think a lot and just want to get a quick, tough leg workout. - posted by Marissa on 9/29/2007 |
|
| Good But Boring |
| Mostly squats over and over. The instructor seems to have a hard time counting and keeping track of where she is at in the exercises. One of the women in this video has poor form at times. You will feel it the next day if you can stand the repetition. - posted by Kathi on 7/26/2007 |
|
| You will feel proud when you finish! |
| This was basic but effective! This will produce results! I was sweating alot but felt so strong and powerful. Do not get this for cardio (even though you will be breathing heavily!) or total body- it is for the booty and legs. Heavy training and a solid workout. She does get slightly off the beat sometimes but I only noticed once or twice. Also, she skips a couple counts but I was so relieved when she did! I had to lay down for a while after I finished this one. I notice the burn when I walk around. When I squeeze my booty, it "glows". Overall, I highly recommend if you are up to the challenge. :) - posted by Crystal on 7/18/2007 |
|
| Killer Boring |
| Was looking for a good lower body workout. I've been doing the firm BSS1 and squeeze lately and wanted to add something new. I got so bored doing endless reps and the floor work I didn't care for either. I thought donkey kicks and fire hydrants went out with leg warmers and spandex. I'll stick with my firm and squeeze for now. I feel I can get a lot more done in less time and I feel the burn more. I'm sure it's effective but I like a faster paced workout - posted by jf on 7/11/2007 |
|
| Great "get it done" routine |
| This workout gets down to it. As stated in other reviews, no frills, no fluff, just a serious get it done routine of effective moves,(squats, lunges,floorwork)in an efficient presentation. One of my favorites for specific area workouts. - posted by Liz on 4/26/2007 |
|
| effective workout |
| An effective workout if you only want to work on your lower body. I haven't once heard the music on the dvd because I just listen to my own music with headphones. It's about the workout, not the presentation. I get a good kind of soreness out of this workout so I can't wait to see "killer butt" results! - posted by Wendy on 4/23/2007 |
|
*The star rating system began in April 2007. Reviews posted before then do not have stars.
|
| AWFUL |
| The exercises are fine -- basic and boring, but certainly effective. It's the presentation that's awful. The beat of the music isn't followed, which is distracting and makes it difficult to fully immerse yourself in the workout. I wish I could get my money back for this dog with fleas. - posted by Katie on 4/18/2007 |
|
| View Next 10 reviews |