| Customer Reviews (or write your own review) |
Personal Training with Jackie: Power Circuit Training |
  frenetic pace |
| I am at high intermediate/advanced fitness level. This workout has multiple issues: the warm up is very short, the pace of the moves is extremely fast (if you use anything but light weights you risk injury) and not well balanced (ie: lots of emphasis on abs, hardly any on shoulders, biceps and triceps). I returned this dvd after trying it 3 times. - posted by Trish on 8/24/2010 |
 |
| A quick thorough workout |
| The total body I did was 40 minutes and I really felt it after. I thought it was thorough for being so short but I found the workout very boring. I was wishing for it to be done half way trough. Jackie is personable and easy to listen to though. - posted by Nancy on 8/23/2010 |
|
| great for me |
| today i tried my first 40 minute total body workout from this dvd and i loved. for me its great that she slowly moves from legs to hamstrings to arms to core and so on. i definitely will stick to this one when i feel like doing an at home workout that is intense. add some cardio on your day and its great - posted by krystian on 8/20/2010 |
|
| Fast and Effective |
| This DVD is really unique, fast-paced, easy to follow and before you know it, you've worked every muscle group in the body. Especially love the list of exercises presented before each "set". It allows time to get a drink of water between sets. Excellent all the way around. - posted by Jean on 8/19/2010 |
|
| Power Circuit |
| I like this a lot. I really like the fact that you can choose to do upper body/lower/or abs and they are not too long at 15 minutes each. The workouts are good too, not too much, but enough. She does count a little fast and it seems that at the end of some of the reps her counting does not even match the moves, but I just go at my own pace if I think her counting is off. Besides that, there really are no negatives that I can think of. - posted by Keri on 8/12/2010 |
|
| Makes the most of the 40 minutes! |
| Jackie gets right down to business in this workout. I was looking for a challenging workout that would make the most of the 40 minutes I had to work out at home, and this is it. It has me sweating within the first ten minutes. It is not boring, the segments are short enough so that you do not have time to get bored with the repetitions. The video shows different levels so that you can always feel challenged. The only downside to this video is that sometimes Jackie goes too fast. I just slow the moves down a bit, and this only applies to a couple moves. If you are looking for a weighted workout that will really work your body in just 40 minutes, this is perfect. - posted by Mary Jean on 8/5/2010 |
|
| I thought it was great for a 69 year old |
| Well,I made it. I actually didn't think I would and I was glistening. I thought it was hard but again look at my age. I have been working out for 13 years steadily and it was tough to me. I loved the way it went so fast and 40 minutes is a great workout. I will definitely add it to my rotation. About the 100 minutes on the back of the dvd. If you do the whole dvd it is 100 minutes. Duh! glad I bought it. - posted by Jayne on 8/4/2010 |
|
| jackie warner |
| I love this workout and highly recommend it for everyone at any fitness level !!!!! - posted by debbie on 7/29/2010 |
|
| Jackie |
| The workout is GREAT, but quality of the DVD (I ordered replacement the first one had the same problem) was really bad :there was no chance to open 15 min's workouts at all, menu brought you to the 40 min's workout every time. had to return it. - posted by Larisa Kurkova on 7/22/2010 |
|
| Great toner! |
| I really love this workout. I was a little afraid it'd be too difficult, but it's very easy to do without feeling too easy. I'm able to do all the moves just fine without it being too hard, but the next day I was very sore - which is great! Then I know it was doing its job! I do this workout quite often, and when I do this one first thing in the morning, I actually do feel firmer & like I'm burning calories all day just by doing that right away. I stand taller & my abs are pulled in tighter after this workout. I love it! - posted by Jenny on 7/1/2010 |
|
| View Next 10 reviews |