| Customer Reviews (or write your own review) |
Tracie Long's Longevity: Step Forward |
    Exquisite! |
| I'm an experienced stepper and while I like complex choreography I prefer athletic type moves and high impact or high intensity cardio. I felt I got both in this workout even though the choreography really isn't complex just interesting. There were some spots where she could have cued a bit earlier but overall, I did not think this was hard to follow. It was total fun. Tracie is very natural and motivating (in contrast to her Firm days). I felt great after this workout. Some chest, triceps and core follows the step section. Great DVD! - posted by holly on 8/19/2010 |
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    I'm Changing My Review |
| I originally rated this three stars which is still a good rating, but I've since changed my mind. It has become my favorite step workout beating out Cathe, Petra, and Kari Anderson, though I certainly still like theirs too. This workout has a lot of really fun footwork. I was mistaken when I said the instructor doesn't tell you the correct foot. (I'm not my best with right and left anyway.) The music on a couple of the early songs isn't great, but after that it gets really good. I hope Tracie will make more all step dancy workouts like this one. It has such original moves and is not repetitious. Although they are challenging at first, that's what makes them so fun later on. This workout leaves me wanting more. Oh, and the toning stuff is killer diller for me. I like to joke about letting Tracie torture me--but I am not a super strong person, so others might find the toning easier than I do. I just wish there was more stretching at the end. - posted by Sue on 7/20/2010 |
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    I Really Love It.... |
| I like doing all Traci's tapes. I"m already seeing changes in my body,and I like take it's really easy to follow along with her. But she always ask you to dig a little bit more to get the most of your workout. Thanks, Traci - posted by Melissa on 7/15/2010 |
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    Great DVD Step Workout |
| Love this step workout! I'm going on 54 & can keep up with this fast paced workout. I love doing step but most of the step DVD's out there are too complicated to follow. There's some higher impact moves like power jumps but you can keep it lower. The music is great. I would recommend this one!!
I used to do the old Firm workouts with Tracie Long. She is amazing! This one is a keeper. Easy to follow but not boring!! - posted by Amy on 7/1/2010 |
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    a challenging step workout |
| I found this one hard to follow the first time I tried it. It's growing on me, and I think will be a regular in my rotation. I always enjoyed Tracie in the old Firm videos, but I find her cuing poor on this workout. The moves are fun and my legs feel the effort, but I wish there was more instruction. - posted by snorkmaiden on 7/1/2010 |
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    Lost most of the time |
| I did this workout for 30 minutes today. I was mad by the time I ended it. The prompting is horrible. I'm an intermediate stepper and do a lot of Patrick videos and that's heavy choreography but was lost most of time. She already doing the move before she even prompts the move. I doubt I will buy any of her other Longevity DVD's. This one's going in my sisters yard sale. Good riddance. - posted by Kathy on 6/27/2010 |
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    Tracie Long's Longevity: Step Forward |
| I was excited to get a new step tape. However, I felt that I got lost too frequently. When you were going to change to a different step, there wasn't enough advance warning (I am an experienced stepper). I'll keep this tape, but I probably won't use it very often. I did feel that the instructor could have been more enthusiastic. - posted by Michele on 6/24/2010 |
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    Tracy has the best dvds. |
| This video is so easy to follow. Great step video. - posted by Ludovina on 6/18/2010 |
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    This series is fabulous! |
| Tracie Long always provides a challenging and well organized workout. I especially love this series. All four of the workouts are tough and interesting. This one is 100% step and is the most challenging for me because I'm still learning the arrangements for the workout segments. It is a lot of fun and pushes me. I highly recommend it! - posted by Esther on 6/6/2010 |
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    Not for starters |
| I am in shape and have done step workouts before. This one takes step to a whole new level. Be prepared for burning thighs and glutes.
I've done this workout twice now, and I'm still learning all the moves. But it's great fun. I bought all four of the Longevity workouts, and do one of them each day of the week, along with an older workout to round out my workout week. - posted by Laurice on 5/6/2010 |
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