14 Customer Reviews
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Gilad's Lord of the Abs: Hard Core |
 Love it! |
| I love all of his Lord of the ABS series! I have been using his videos since the 1990's. The music is perfect, great beat, love his no nonsense instruction, safe work out for joints, fun routine, effective and smooth even pace with good emphasis on stretching. The video quality is excellent with beautiful outdoor setting, clear pictures and great camera shots for following the routine. It is the best so far! - posted by Sandy on 2/17/2013 |
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| Best video in the Lord of the Abs Series. |
| All I can say is that this video kicks my butt everytime. It is his absolute best for toning abs. You go Gilad!!! Bring us more your best work. - posted by Rodel on 2/6/2013 |
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| our exercise Adonis |
| Hard not to enjoy working out with Gilad. He is just enthusiastic enough, just silly enough. Good, strong abs routines. - posted by Leslie on 8/16/2012 |
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| Great workout and beautiful setting! |
| What could be better than a workout that takes you away to the lovely Hawaiian Islands? The workout is filmed right on the beach and the scenery makes the workout enjoyable not to mention the fact that Gilad is a motivating instructor! He is very encouraging and supportive to those who are in tip top shape and to those of us who may need to use some modifications! I love this DVD! I have to say I've used it three times and I already feel a difference!! Sounds crazy, but I plan to use this every other day as it's my favorite workout! I own about 12 different workout DVD's and this is a great one. It starts out with an easier 9 min circuit and progressively gets more challenging. Today I managed all four circuits and even though I had to modify some of the moves near the end, I felt proud of myself for getting through it. There's a good cool down as well. Some cool downs are rushed, but his cool down is great. If I don't have time to do all four circuits, I can pick and choose which ones I have time for. I would highly recommend this workout. You will work hard, but I think it's worth it. I'm not good at all of the ab moves, but I plan to get better! Thanks Gilad for making this great DVD! Aloha! - posted by Erin on 7/20/2012 |
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| Another great Gilad video |
| With this dvd, I now own three videos in the "Lord of the Abs" series. This one gives you a good aerobic workout as it helps you tone your core. Gilad also offers lots of options for beginners through more advanced exercisers. Love the scenery, and find Gilad's style motivating and reassuring. There are a few exercises that my knees won't let me do; but I just march in place instead and still get a good workout. - posted by Michele on 6/14/2012 |
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| "Gilad', you've still got it" |
| I have many Gilad workouts from way back in the day. If you look at my collection, you will see that I am a fan. To this date, I have never purchased a Gilad video that I did not like. If you are a person that needs inspiration to work out, just look at Gilad. He keeps himself in great shape. He inspires you to want to do better in reaching your fitness goals, and lets you know that it is never to late to start exercising. I've even noticed that on the credits of the videos, I see the same names as I did in the early days when he was on ESPN and I used to tape his shows while I was at work. All I can say about this workout is it's all good! I particularly like the part where he uses the bench. I have other workouts where you suddenly dip to the floor to do similar moves. Usually they are up on the second round before I complete the first. Therefore, it is so much easier with an option of using a bench. Gilad, keep up the good work. - posted by Nancy B. on 5/31/2012 |
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 great core & aerobic workout |
| I've been a fan of Gilad since the mid 80's. I always enjoyed how his counting was in rhythm to the music, but some of his recent workouts had lost that quality. This is a good workout -- some of the more advanced moves are just that quite advanced, but he offers a way to do them for those not so advanced a great core strengthen & aerobic video. - posted by jody on 4/19/2012 |
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| Great Workout |
| Love a workout where I can "get it all in." Doing the advance moves gets my heart rate up. I was an instructor for many yrs. & am at an Intermediate to Advance level, (depending how I feel that day), working out 4 to 5 days a wk. Some days I'll do the first 3 circuits incorporating another type of workout with it. His sister Ada's Basic Training goes along great with this workout. All 4 circuits are great too with the 4th being the toughest! Loved this one so much that I ordered his Maximun Abs workout. - posted by Karen on 4/15/2012 |
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| great workout |
| I love the Lord of the abs Hard Core, there are a few workouts I couldn't do but it was great. I give it a 5 star. - posted by Diane on 4/12/2012 |
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| Another great workout! |
| This workout is really intense! You'll feel it in your abs the next day. But it's also easy enough that you'll look forward to doing it. - posted by Lisa on 4/6/2012 |
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