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Jillian Michaels' 30 Day Shred |
  A little hard on the knees |
| This is a good workout if you have less than 30 min. to work up a sweat, however, I find all of Jillian's workouts, including this one, hard on the knees. I've figured out ways to modify the movements, however. I dunno. It's not one of my favorites but I can deal with it for 30 minutes. - posted by Shannon on 5/4/2013 |
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| It works. |
| My friend bought this DVD for me. I have used it for six days now and took sunday off. To be honest, by the 3rd day, I noticed 2 ribs on each side showing. I am 5'4 and weigh 155 lbs so I am not skinny. Day six I advanced to level 2 and now my abdominal and butt muscles are aching so much. My clothes fit better. Haven't noticed any weight loss yet but I can tell I am losing inches. I will keep going and see what the next 3 weeks will be like. - posted by Lisa on 4/1/2013 |
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| Great workout for limited time |
| This one will really help tone you and keep you in your workout routine if you are short on time. You still work up a sweat. Also great for a variety.I even did this while pregnant until the bouncing was too much. Overall, a good workout. If you aren't in good shape, this will get you there (or you can march it out while she does the high impact and then fall back in). - posted by Amber on 2/23/2013 |
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| Too hard on the knees |
| Jillian says there are no modifications to jumping jacks--that she has 400 lb people doing jumping jacks and you can too. Well, after 5 days of the 30DS, my knees hurt too much to continue. My doctor says it's the menisci--both knees. It's been over a week since I've done the tape and I'm still babying my sore knees. I loved the strength and abs parts, but if I try do the 30DS again (after my knees heal), I'll modify all of the high impact cardio to a lower impact activity. - posted by Beth on 2/15/2013 |
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| First Jillian DVD |
| I was looking for something to step up my endurance level as I have mostly been doing Leslie Sansone's DVDs. Jillian's did it! After only about 2 weeks of doing this DVD (only about twice a week), I was able to jog on the treadmill for 15 minutes at a time. I use to jog one minute, rest one minute, so I have to give credit to Jillian. (I don't really like her on Biggest Loser. She is too disrespectful and a bully. But at least on this DVD she doesn't seem as arrogant). - posted by Dee on 1/24/2013 |
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| Great video!!! |
| If you are limited on time and want a full workout in 20 min. this is the video for you. It works it all and with three levels you have room to grow. I love it! - posted by Sonja on 1/17/2013 |
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| First Jillian Michaels DVD |
| I am turned off by Jillian's attitude on Biggest Loser, but she is more friendly, demanding, and yet supportive on this DVD. I've been doing a lot of Leslie Sansone DVDs and want to step it up in my fitness level, so I decided to try Jillian Michaels. Love the intensity! It kicks my butt! I have about 20 more pounds I want to lose. No doubt with Jillian, I'll achieve my goal! - posted by Dee on 1/13/2013 |
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| Quick Shipping |
| I received this dvd quickly and it was in great shape. I would highly recommend using Collage Video to my friends and family. - posted by Jessi on 12/21/2012 |
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| 30 Day Shred |
| I enjoy the video and was very happy with my order. - posted by Chasidy Winebarger on 12/20/2012 |
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| Great for beginners |
| Excellent workout - great for beginners and really challenges you! - posted by Lissa on 12/6/2012 |
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