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core secrets --
45 videos
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Core Secrets Target Toning Set
Intermediate
$19.95
Two separate stability ball workouts.
42 min.
*
Customer rating:
Has two workouts (21 min. ea.)*
Toning emphasis:
Lower body
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• One is lower-body toning
• One is abs toning
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Core Secrets: Agility Ladder Lower Body
Inter/Advan
$39.95
Two lower-body workouts that use a ball and a "Ladder."
70 min.
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Customer rating:
Not yet rated
Has two workouts (30 & 40 min.)*
Toning emphasis:
Lower body
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• Both are lower-body toning
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Core Secrets Agility Ladder Total Body (with ladder)
Inter/Advan
$39.95
Comes with an “Agility Ladder” to add movement variety.
75 min.
*
Customer rating:
Not yet rated
Has two workouts (34 & 41 min.)*
Toning emphasis:
Total body
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• One is inter/advan
• One is intermediate
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New!
Jazzercise: Core
Intermediate
$16.95
Classic "dance aerobics" with an ab-toning focus.
87 min.
*
Customer rating:
Has 2 workouts (55 & 18 min.)*
Aerobics impact:
Higher
Aerobics choreography:
Moderate
Toning emphasis:
Total body
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• One is aero/tone intervals
• One is total-body toning
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