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Cathe Friedrich --
99 workouts in 43 videos
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Cathe Friedrich's Butts & Guts
Advanced
77 min.
$26.95
Every possible variation of proven body-sculpting moves.
Customer rating:
Toning emphasis:
Lower body & Abs
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Cathe Friedrich's Step Moves
Advanced
44 min.
$22.95
Great cuing, lots of variety and interesting movements.
Customer rating:
Aerobics impact:
Higher
Aerobics choreography:
Complex
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Cathe Friedrich's Stretch Max
Begin/Inter
58 min.
$26.95
Three workouts: Floor, stability ball and resistance band.
Customer rating:
Stretch type:
Athletic
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Cathe Friedrich's Low Impact Step
Intermediate
67 min.
*
$19.95
Step-aerobics followed by a stability ball toning section.
Customer rating:
Has two workouts (28 & 39 min.)*
Aerobics impact:
Mixed
Aerobics choreography:
Moderate
Toning emphasis:
Total body
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• One is toning only
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