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Results of Search for:
Cathe Friedrich --
99 workouts in 43 videos
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Cathe Friedrich's Travel Fit
Inter/Advan
$22.95
Resistance band toning with short cardio intervals.
50 min.
Customer rating:
Aerobics impact:
Lower
Aerobics choreography:
Basic
Toning emphasis:
Total body
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Cathe Friedrich's Muscle Max
Advanced
$26.95
An intense program that uses a band and heavy-weights.
68 min.
Customer rating:
Toning emphasis:
Total body
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Cathe Friedrich's MMA Kickbox
Advanced
$22.95
High-energy kickbox combos alternated with short drills.
52 min.
Customer rating:
Aerobics impact:
Higher
Aerobics choreography:
Basic
Toning emphasis:
Abs
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Cathe Friedrich's Step Moves
Advanced
$22.95
Great cuing, lots of variety and interesting movements.
44 min.
Customer rating:
Aerobics impact:
Higher
Aerobics choreography:
Complex
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