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Possible matches:
core secrets --
98 workouts in 73 videos
Too many choices? Use "REFINE BY" to find exactly the right videos for you.
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Core Secrets Agility Ladder Total Body (with ladder)
Inter/Advan*
75 min.
*
$39.95
Comes with an “Agility Ladder” to add movement variety.
Customer rating:
Has two workouts (34 & 41 min.)*
Toning emphasis:
Total body
Compare
• One is inter/advan
• One is intermediate
More Info
Core Secrets: Agility Ladder Lower Body
Inter/Advan
70 min.
*
$39.95
Two lower-body workouts that use a ball and a "Ladder."
Customer rating:
Not yet rated
Has two workouts (30 & 40 min.)*
Toning emphasis:
Lower body
Compare
• Both are lower-body toning
More Info
Cathe Friedrich's Cardio Core Circuit
Advanced
51 min.
$22.95
A tough aero/tone interval program with lots of variety.
Customer rating:
Aerobics impact:
Higher
Aerobics choreography:
Basic
Toning emphasis:
Abs
Compare
More Info
New!
Marisa Tomei's Core & Curves
Intermediate
64 min.
*
$14.95
Three effective and varied toning workouts plus a band.
Customer rating:
Has three workouts (14-27 min.)*
Toning emphasis:
Lower body & Abs
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• All three are toning
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Jazzercise: Core
Intermediate
87 min.
*
$16.95
Classic "dance aerobics" with an ab-toning focus.
Customer rating:
Has two workouts (55 & 18 min.)*
Aerobics impact:
Higher
Aerobics choreography:
Moderate
Toning emphasis:
Total body
Compare
• One is aero/tone intervals
• One is toning only
More Info
Cathe Friedrich's Core Max
Inter/Advan
59 min.
$26.95
Classic floorwork plus stability ball/medicine ball abwork.
Customer rating:
Toning emphasis:
Abs
Compare
More Info
Exhale: Core Fusion - Pure Abs & Arms
Intermediate
50 min.
$17.95
A gently flowing mix of Pilates, ballet, yoga and dance.
Customer rating:
Toning emphasis:
Upper body & Abs
Compare
More Info
Core Cross Train Kickbox
Intermediate*
74 min.
*
$14.95
Intense, core-based kickboxing in four workouts.
Customer rating:
Has four workouts (13-26 min.)*
Aerobics impact:
Lower
Aerobics choreography:
Basic
Compare
• One is begin/Inter
• Two are intermediate
• One is inter/advan
More Info
New!
Exhale: Core Fusion Lean & Toned
Inter/Advan
55 min.
$16.95
Innovative routines from yoga, Pilates, ballet and more.
Customer rating:
Toning emphasis:
Total body
Compare
More Info
Jari Love's Get Ripped! to the Core
Advanced
60 min.
$14.95
High reps of dumbbell and barbell compound exercises.
Customer rating:
Toning emphasis:
Total body
Compare
More Info
CIA 2901: Amy Bento - Kickbox Surge & Core Training
Advanced
75 min.
$19.95
Very creative cardio combos, both kickbox and classic.
Customer rating:
Aerobics impact:
Higher
Aerobics choreography:
Complex
Toning emphasis:
Abs
Compare
More Info
Rob Glick & Kimberly Spreen: Core Cuts
Intermediate
71 min.
$19.95
Six different ab-toning sections by two great instructors.
Customer rating:
Toning emphasis:
Abs
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More Info
Mari Winsor Core Plus Reformer Kit
Intermediate
48 min.
$29.95
Comes with Mari's unique four-loop resistance device.
Customer rating:
Toning emphasis:
Total body
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More Info
Exhale: Core Fusion Pilates Plus
Intermediate
50 min.
$14.95
A soothing mix of Pilates, yoga and athletic stretches.
Customer rating:
Toning emphasis:
Total body
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Shape: Mari Winsor Pilates for Pink Core Challenge
Intermediate
39 min.
$14.95
Well-taught with strong focus on core engagement.
Customer rating:
Toning emphasis:
Total body
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More Info
Jules Benson's Total Core Pilates
Inter/Advan
56 min.
$19.95
A deep-muscle mix of traditional and intense Pilates.
Customer rating:
Toning emphasis:
Total body
Compare
More Info
Exhale: Core Fusion Thighs and Glutes
Intermediate
50 min.
$14.95
A blend of ballet, Pilates, Callanetics and Lotte Berk.
Customer rating:
Toning emphasis:
Lower body
Compare
More Info
Core Cross Train Yoga
Intermediate
60 min.
*
$14.95
By Rodney Yee, one strength & one relax workout.
Customer rating:
Has two workouts (30 min. ea.)*
Stretch type:
Yoga
Compare
• Both are yoga
More Info
Core Cross Train Balance Ball
Intermediate
59 min.
*
$14.95
Three workouts for functional strength and balance.
Customer rating:
Has three workouts (18-23 min.)*
Toning emphasis:
Total body
Compare
• One is lower-body toning
• One is upper & lower-body toning
• One is abs toning
More Info
Exhale: Core Fusion Body Sculpt
Intermediate
52 min.
$14.95
Well-cued blend of ballet, Pilates, toning and isometrics.
Customer rating:
Toning emphasis:
Total body
Compare
More Info
The Firm: Hard Core Fusion
Intermediate
56 min.
$14.95
It alternates segments of fat-burning & muscle toning.
Customer rating:
Aerobics impact:
Mixed
Aerobics choreography:
Basic
Toning emphasis:
Total body
Compare
More Info
Trudie Styler's Core Strength Pilates
Begin/Inter
57 min.
$14.95
A breath-focused combination of Pilates and stretch.
Customer rating:
Toning emphasis:
Lower body & Abs
Compare
More Info
Denise Austin's Core Complete
Inter/Advan
70 min.
$14.95
Uses a stability ball for varied body-sculpting exercises.
Customer rating:
Toning emphasis:
Lower body & Abs
Compare
More Info
Gilad's Ultimate Body Sculpt Core & More
Inter/Advan
57 min.
$19.95
Integrates your core into nearly every floorwork routine.
Customer rating:
Toning emphasis:
Lower body & Abs
Compare
More Info
The Firm: Core Solutions
Intermediate
32 min.
*
$14.95
Three ab-toning techniques: standing, core & classic.
Customer rating:
Has three workouts (10-11 min.)*
Toning emphasis:
Abs
Compare
• All are abs toning
More Info
Stott Pilates Stability Ball Core Balance
Intermediate
50 min.
$19.95
Exceptionally well-cued Pilates done on a stability ball.
Customer rating:
Not yet rated
Toning emphasis:
Total body
Compare
More Info
Core Rhythms Body Sculpting Collection
Intermediate
85 min.
*
$39.95
Three dance-inspired workouts: abs, legs and cardio.
Customer rating:
Has three workouts (24-34 min.)*
Aerobics impact:
Mixed
Aerobics choreography:
Moderate
Toning emphasis:
Lower body & Abs
Compare
• One is aerobics only
• One is toning only
• One is aero/tone
More Info
Shiva Rea's Creative Core Abs
Inter/Advan
35 min.
$12.95
A series of free-flowing, always-dynamic yoga motions.
Customer rating:
Stretch type:
Yoga
Compare
More Info
Hollywood Trainer Core & Stretch
Intermediate
58 min.
$14.95
Ab floorwork followed by an athletic-style stretches.
Customer rating:
Toning emphasis:
Abs
Compare
More Info
Karen Voight's Core Essentials
Inter/Advan
40 min.
$19.95
$14.95
Sculpts your abs, back, buttocks, legs and arms.
Customer rating:
Toning emphasis:
Total body
Compare
More Info
The Firm: Core Stability Ball (with ball)
Intermediate
30 min.
$29.95
Stability ball toning, it comes with ball and pump.
Customer rating:
Toning emphasis:
Lower body & Abs
Compare
More Info
Christi Taylor's Ultimate Cardio Core
Advanced
59 min.
$19.95
Athletic-style step program that's faster than usual
Customer rating:
Aerobics impact:
Mixed
Aerobics choreography:
Moderate
Toning emphasis:
Total body
Compare
More Info
Stott Pilates Level 3 Core Challenge
Intermediate
38 min.
$14.95
Has an increased range-of-motion and tougher routines.
Customer rating:
Not yet rated
Toning emphasis:
Lower body & Abs
Compare
More Info
Core Rhythms 4-DVD Set
Intermediate
123 min.
*
$49.95
High-energy Latin dance burns fat as it tones your abs.
Customer rating:
Has two workouts (22 & 38 min.)*
Aerobics impact:
Mixed
Aerobics choreography:
Moderate
Compare
• Both are aerobics only
• Also has two instructional programs
More Info
:08 Minute Core Workout
Begin/Inter
40 min.
$12.95
Targeted sections for your abs, legs, buns or arms.
Customer rating:
Toning emphasis:
Total body
Compare
More Info
30-Minute Breakthrough: Upper Body & Core
Intermediate
29 min.
$14.95
Works muscle groups in multiple planes and positions.
Customer rating:
Toning emphasis:
Upper body & Abs
Compare
More Info
Core & Strength Fusion
Inter/Advan
68 min.
$19.95
A non-stop, fast-paced program with lots of variety.
Customer rating:
Toning emphasis:
Total body
Compare
More Info
Ana Caban's Pilates Core Challenge
Intermediate
57 min.
*
$14.95
Two graceful and exceptionally fluid Pilates programs.
Customer rating:
Has two workouts (18 & 39 min.)*
Toning emphasis:
Abs
Compare
• Both are abs toning
More Info
Candice Copeland's Core Synergy
Intermediate
50 min.
$19.95
Three different Bosu-specific body-sculpting techniques.
Customer rating:
Toning emphasis:
Abs
Compare
More Info
Core Force with Anni Mairs
Inter/Advan
54 min.
$19.95
Fast-paced cardio intermixed with floorwork toning.
Customer rating:
Aerobics impact:
Higher
Aerobics choreography:
Basic
Toning emphasis:
Abs
Compare
More Info
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