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Possible matches: freytag -- 15 workouts in 12 videos
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Prevention: Kick Start Your Metabolism with Chris Freytag
Intermediate
67 min.
$14.95
Basic kickboxing with aerobics and aero/tone moves.
Customer rating:
Aerobics impact: Higher
Aerobics choreography: Basic
Toning emphasis: Total body
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Prevention: 2-Week Total Body Turnaround
Intermediate
78 min.*
$29.95
Walking-style cardio and no-nonsense body-sculpting.
Customer rating: Has two workouts (42 & 36 min.)*
Aerobics impact: Mixed
Aerobics choreography: Basic
Toning emphasis: Total body
 • One is aero/tone
 • One is toning only
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Prevention: Fight Cellulite Fast!
Inter/Advan
62 min.
$14.95
Multiple level cardio intervals plus lower-body toning.
Customer rating:
Aerobics impact: Higher
Aerobics choreography: Basic
Toning emphasis: Upper & Lower
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Prevention: Shortcuts to Big Weight Loss
Intermediate
41 min.
$14.95
Three sections: Cardio sculpt, Pilates and kickboxing.
Customer rating:
Aerobics impact: Mixed
Aerobics choreography: Basic
Toning emphasis: Total body
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Prevention: 3-2-1 Circuit Workout
Intermediate
49 min.
$14.95
Alternating intervals of cardio, toning and corework.
Customer rating:
Aerobics impact: Mixed
Aerobics choreography: Basic
Toning emphasis: Total body
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Prevention: Walk Yourself Fit
Begin/Inter
75 min.*
$19.95
Three indoor walking-style workouts plus an audio CD.
Customer rating: Has three workouts (23-28 min.)*
Aerobics impact: Lower
Aerobics choreography: Moderate
Toning emphasis: Upper & Lower
 • Two are aerobics only
 • One is aero/tone
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Prevention: Get Moving
Beginner
57 min.
$14.95
An inviting program for anyone beginning to exercise.
Customer rating:
Aerobics impact: Lower
Aerobics choreography: Basic
Toning emphasis: Total body
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Prevention: Personal Training
Intermediate
65 min.
$14.95
Two aerobic segments and five targeted toning sections.
Customer rating:
Aerobics impact: Mixed
Aerobics choreography: Basic
Toning emphasis: Total body
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Yoga for Weight Loss for Dummies
Begin/Inter
38 min.
$14.95
A straight-forward series of classic yoga poses.
Customer rating:
Stretch type: Yoga
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Prevention: Abs Advantage
Intermediate
40 min.
$14.95
Four segments: Pilates, core, crunches and ball.
Customer rating:
Toning emphasis: Abs
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Prevention: Belly, Butt & Thighs
Intermediate
30 min.
$14.95
Lots of variety in three body-part-targeted sections.
Customer rating:
Toning emphasis: Lower body & Abs
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Prevention: Drop It in 30!
Intermediate
50 min.
$14.95
Two fat-burning types: Cardio and aero/tone intervals.
Customer rating:
Aerobics impact: Mixed
Aerobics choreography: Basic
Toning emphasis: Lower body
More Info
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