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Tracy Effinger's Squeeze videos

3 Videos

Tracy Effinger's Squeeze exercise videos feature clear cuing with a strong focus on technique. The moves in Tracy Effinger's workout videos are always challenging and intense.

Results of Search for: Tracy Effinger -- 4 workouts in 3 videos

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Squeeze: Stronger with Tracy Effinger

Advanced
78 min.

$14.95

Hi reps, minimal rest and maximum commitment.

Customer rating:

Toning emphasis: Total body

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Squeeze: Lower Body Challenge

Inter/Advan
30 min.

$14.95

Tough workout with subtle intensifiers and small pulses.

Customer rating:

Toning emphasis: Lower body

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Squeeze: 30-Day Body Transfirmation

Inter/Advan
83 min.*

$14.95

A graceful blend of isometrics, Pilates, ballet and toning.

Customer rating:

Has two workouts (26 & 57 min.)*

Toning emphasis: Total body

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• One is total-body toning

• One is lower-body & abs toning

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test test

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