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tom holland abs --
94 workouts in 62 videos,
1 piece of equipment
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Tom Holland's Total Ab Workout
Intermediate
29 min.
$9.95
Four compact, progressively-more-intense ab workouts.
Customer rating:
Toning emphasis:
Abs
Compare
More Info
Jazzercise: Dancin' Abs
Intermediate
59 min.
$16.95
It blends ab-toning right into the fast-paced aerobics.
Customer rating:
Aerobics impact:
Higher
Aerobics choreography:
Moderate
Toning emphasis:
Lower body & Abs
Compare
More Info
New!
Fitness Prescription: Perfect Legs, Glutes & Abs
Intermediate
58 min.
$14.95
Two distinct exercise types: Contemporary & traditional.
Customer rating:
Toning emphasis:
Lower body & Abs
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More Info
Ilaria's Abs & Pushups Plus
Advanced
28 min.
$12.95
Short and tough -- it alternates abwork and pushups.
Customer rating:
Toning emphasis:
Upper body & Abs
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More Info
Tamilee Webb's Abs, Abs, Abs
Intermediate
85 min.
*
$14.95
Seven abs workouts, each with a different technique.
Customer rating:
Has seven workouts (5-15 min.)*
Toning emphasis:
Abs
Compare
• All are abs toning
More Info
Exhale: Core Fusion - Pure Abs & Arms
Intermediate
50 min.
$17.95
A gently flowing mix of Pilates, ballet, yoga and dance.
Customer rating:
Toning emphasis:
Upper body & Abs
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More Info
Cheryl Burke's Disco Abs
Begin/Inter*
90 min.
*
$34.95
Work out to original disco hits by the original artists.
Customer rating:
Has four workouts (12-30 min.)*
Aerobics impact:
Mixed
Aerobics choreography:
Moderate
Toning emphasis:
Lower body & Abs
Compare
• Three are floor aerobics
• One is muscle toning
• Levels: Beginner to intermediate
More Info
Cathe's Ab Circuits
Advanced
110 min.
*
$21.95
Six challenging workouts using lots of equipment.
Customer rating:
Has six workouts (15-20 min.)*
Toning emphasis:
Abs
Compare
• All are abs toning
More Info
Karen Voight's Pilates Abs & Back
Intermediate
43 min.
$14.95
$14.95
Combines Pilates-inspired move with classic ab toning.
Customer rating:
Toning emphasis:
Abs
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More Info
YogaWorks for Everybody: Fit Abs
Begin/Inter
52 min.
*
$14.95
A core yoga flow program plus a short abs workout.
Customer rating:
Has two workouts (43 & 9 min.)*
Stretch type:
Yoga
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• Both workouts are yoga
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The Firm Wave: Rock Solid Abs and Buns Only
Intermediate
62 min.
*
$29.95
Uses the Wave platform to re-shape your abs and butt.
Customer rating:
Has two workouts (31 min. ea.)*
Toning emphasis:
Lower body & Abs
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• Both are toning only
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Star Trainers: Abs
Intermediate
52 min.
*
$14.95
Five 10-minute segments tone your abs and back.
Customer rating:
Has five workouts (10-11 min.)*
Toning emphasis:
Abs
Compare
• All are abs toning
More Info
Basic Ab Workout for Dummies
Begin/Inter
40 min.
$14.95
Ten different easy-to-follow, ultra-effective ab exercises.
Customer rating:
Toning emphasis:
Abs
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More Info
Abs Diet for Women Workout
Intermediate
54 min.
$14.95
A no-nonsense workout to reshape your entire body.
Customer rating:
Aerobics impact:
Higher
Aerobics choreography:
Basic
Toning emphasis:
Total body
Compare
More Info
Karen Voight's Firm Arms and Abs
Intermediate
39 min.
$14.95
It features resistance, contraction and controlled motion.
Customer rating:
Toning emphasis:
Upper body & Abs
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Killer Abs and Back
Inter/Advan
41 min.
$14.95
Boxer-style aero/tone intervals & challenging floorwork.
Customer rating:
Aerobics impact:
Higher
Aerobics choreography:
Basic
Toning emphasis:
Abs
Compare
More Info
S.W.A.T. Extreme Weight Loss & Fat Burning
Inter/Advan
48 min.
$14.95
Calisthenic and athletic-style aero/tone intervals.
Customer rating:
Aerobics impact:
Mixed
Aerobics choreography:
Basic
Toning emphasis:
Upper & Lower
Compare
More Info
S.W.A.T. Rapid Tone and Firm
Begin/Inter
53 min.
$19.95
Weight room-style exercises that use resistance tubing.
Customer rating:
Toning emphasis:
Total body
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More Info
Leslie Sansone's Walk Away the Lbs. for Abs
Intermediate
92 min.
*
$49.95
Three ab-focused aero/tone workouts plus a band.
Customer rating:
Has three workouts (18-44 min.)*
Aerobics impact:
Lower
Aerobics choreography:
Basic
Toning emphasis:
Upper body
Compare
• All are aero/tone
More Info
Leslie Sansone's You Can Do Abs
Begin/Inter
20 min.
$19.95
Great intro to the stability ball, works more than abs.
Customer rating:
Toning emphasis:
Upper body & Abs
Compare
More Info
Shiva Rea's Creative Core Abs
Inter/Advan
35 min.
$12.95
A series of free-flowing, always-dynamic yoga motions.
Customer rating:
Stretch type:
Yoga
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More Info
Prevention: Abs Advantage
Intermediate
40 min.
$14.95
Four segments: Pilates, core, crunches and ball.
Customer rating:
Toning emphasis:
Abs
Compare
More Info
Tamilee Webb's Best Buns, Abs & Arms
Intermediate
73 min.
*
$19.95
Traditional toning plus Pilates and balance routines.
Customer rating:
Has two workouts (22 & 51 min.)*
Toning emphasis:
Total body
Compare
• One is toning only
• One is yoga & relaxation
More Info
Cathe Friedrich's Ab Hits
Intermediate
103 min.
$24.95
Twelve short ab toning segments, each a little different.
Customer rating:
Toning emphasis:
Abs
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S.W.A.T. Ultimate Body Definition
Inter/Advan
36 min.
$14.95
Bootcamp-style dumbbell workout tones entire body.
Customer rating:
Toning emphasis:
Total body
Compare
More Info
Mindy Mylrea's All About Abs
Advanced
43 min.
$19.95
A mostly-abs workout that builds functional fitness.
Customer rating:
Toning emphasis:
Abs
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More Info
Hollywood Trainer Sexy Arms, Abs and Legs
Intermediate
60 min.
$19.95
Energetic aero/tone intervals led by Jeanette Jenkins.
Customer rating:
Aerobics impact:
Lower
Aerobics choreography:
Basic
Toning emphasis:
Total body
Compare
More Info
Abs of Steel with Leisa Hart
Inter/Advan
50 min.
$14.95
An up-to-date series of abs, back and core exercises.
Customer rating:
Toning emphasis:
Abs
Compare
More Info
Crunch: Fat Burning Ab Attack
Intermediate
30 min.
$14.95
An effective mix of both standing and floor exercises.
Customer rating:
Toning emphasis:
Abs
Compare
More Info
Tamilee Webb's Best Thighs, Abs & Cardio
Intermediate*
72 min.
*
$19.95
Toning for two common “trouble spots” plus cardio.
Customer rating:
Has two workouts (20 & 52 min.)*
Aerobics impact:
Mixed
Aerobics choreography:
Basic
Toning emphasis:
Total body
Compare
• One is aero/tone
• One is yoga & relaxation
More Info
Self Magazine's Firm, Flat Abs Fast!
Intermediate
28 min.
$14.95
It maximizes results with four ab-focused techniques.
Customer rating:
Toning emphasis:
Abs
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More Info
Body Bar Express: Hardcore Abs & Back
Intermediate
30 min.
$14.95
Graceful flowing moves that work multiple muscles.
Customer rating:
Not yet rated
Toning emphasis:
Abs
Compare
More Info
Dance and Be Fit: Abs Burn
Intermediate
50 min.
$14.95
A graceful set of sensous, core-focused dance moves.
Customer rating:
Aerobics impact:
Lower
Aerobics choreography:
Basic
Toning emphasis:
Abs
Compare
More Info
Sexy Abs with Leisa Hart
Intermediate
33 min.
$14.95
$12.95
A flowing blend of new and classic abdominal exercises.
Customer rating:
Toning emphasis:
Abs
Compare
More Info
CIA 2405: Two Workouts in One Plus Abs
Advanced
84 min.
$24.95
$24.95
Faster-than-usual step followed by a floor-aerobics.
Customer rating:
Not yet rated
Aerobics impact:
Lower
Aerobics choreography:
Moderate
Toning emphasis:
Total body
Compare
More Info
On The Ball Abs Workout with Leisa Hart
Begin/Inter
30 min.
$19.95
$14.95
Ab-focused toning plus breathing and stretch sections.
Customer rating:
Toning emphasis:
Abs
Compare
More Info
Stott Pilates Level 1 The Secret to Flat Abs
Beginner
50 min.
$14.95
A solid intro to Pilates, it's superbly led by Moira Stott.
Customer rating:
Toning emphasis:
Abs
Compare
More Info
New!
Marisa Tomei's Core & Curves
Intermediate
64 min.
*
$14.95
Three effective and varied toning workouts plus a band.
Customer rating:
Has three workouts (14-27 min.)*
Toning emphasis:
Lower body & Abs
Compare
• All three are toning
More Info
New!
Tonya Larson's Trim & Toned in 20
Intermediate
65 min.
$14.95
Intervals of stability ball toning and simple aerobics.
Customer rating:
Aerobics impact:
Mixed
Aerobics choreography:
Basic
Toning emphasis:
Total body
Compare
More Info
New!
Reebok Cardio Tone with Sara Haley
Intermediate
100 min.
*
$14.95
Three workouts: Hi/lo cardio, aero/tone and abs toning.
Customer rating:
Has three workouts (11-54 min.)*
Aerobics impact:
Higher
Aerobics choreography:
Basic
Toning emphasis:
Total body
Compare
• One is aerobics
• One is aero/tone
• One is toning
More Info
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