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voight energy sprint --
66 workouts in 40 videos,
1 audio
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Karen Voight's Energy Sprint
Advanced
81 min.
$14.95
$14.95
Blends interval step-aerobics with solid muscle toning.
Customer rating:
Aerobics impact:
Higher
Aerobics choreography:
Moderate
Toning emphasis:
Total body
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Shiva Rea's Daily Energy Vinyasa Flow Yoga
Intermediate
175 min.
$19.95
DVD lets you change and customize your workout.
Customer rating:
Stretch type:
Yoga
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Karen Voight's Burn & Firm
Intermediate
48 min.
$12.95
Easy-to-follow aerobic intervals alternated with toning.
Customer rating:
Aerobics impact:
Lower
Aerobics choreography:
Basic
Toning emphasis:
Total body
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Karen Voight's Pilates Abs & Back
Intermediate
43 min.
$14.95
$14.95
Combines Pilates-inspired move with classic ab toning.
Customer rating:
Toning emphasis:
Abs
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