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Weight training videos and dvds

Weight training exercise videos

8 Videos
These weight training exercise videos include a variety of techniques. The weight-training workouts range from simple dumbbell moves to intense barbell and high-step routines. Every one of these weight training fitness videos and dvds will build strength as they sculpt lean muscle.
Results of Search for: Weight Training -- 8 videos
NARROW RESULTS BY: Workout type Length Level More | SORT BY: Length Level Rating Newest first | SHOW: 10 20 40
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Weight training video
New! Cathe's STS: Mesocycle 1 - Muscle Endurance Advanced
$128.95
12 tough workouts. Meso 1: lightest weights, most reps. 657 min.*
Customer rating: Not yet ratedHas twelve workouts (53-58 min.)*
Toning emphasis: Total body
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Weight training exercise video
Tamilee Webb's I Want That Body Begin/Inter
$14.95
Three well-cued, body-part-targeted workouts 90 min.*
Customer rating: Has three workouts (30 min. ea.)*
Toning emphasis: Total body
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Weight training workout video
Shaping Up with Weights for Dummies Begin/Inter
$14.95
You’ll learn and practice twelve body-sculpting moves. 51 min.
Customer rating:
Toning emphasis: Total body
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Weight training fitness video
Karen Voight's Firm Arms and Abs Intermediate
$14.95
It features resistance, contraction and controlled motion. 39 min.
Customer rating:
Toning emphasis: Upper body & Abs
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