| Customer Reviews (or write your own review) |
10 Minute Solution: Hot Body Boot Camp |
 Fantastic! |
| I love Amy and I love this workout. I work out to Cathe, Kelly, and the FIRM. Amy's cuing is great, her encouragement and comments are so cheering and motivating. She always says just the right thing! Each of these workouts are pretty tough in and of themselves - put them together and they give you one excellent workout! Unique moves and she makes you work hard. Definitely my favorite of the Ten Minute Solution workouts - this one and her Get Fit Mix also are fantastic. Thanks Amy! - posted by Cheryl on 7/24/2010 |
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 Disappointing |
| I am an intermediate-advanced exerciser. This video did not have enough reps, and jumped around way to much to be effective. There are many other videos out there that are so much better, very disappointing!!! I did like some of here moves they where unique and fun, but there where not enough reps to make this video effective !!! - posted by Shelly on 7/16/2010 |
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| Did Not Like |
| This was my first Amy Bento video but I didn't like it. It seemed rushed and the cueing was not good. This is coming from someone who picks up on moves very easily. I didn't feel like I was getting a good workout. I was bored and simply felt it was a waste of time. - posted by Yolanda on 12/12/2009 |
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| Disappointed |
| Overall I found this DVD to be very disappointing and ineffective. I'm a big fan of the Ten minute solution serious and have a dozen or so of their DVDs. However, this one fell short. The only descent part of it was the Hot Body Cardio, although the cueing could be improved, the other segments are a waste of time. The Ab segment had moves with weights and I felt nothing while doing them, there are hundreds of better effective moves that she could have done to target the ABS. The lower body section was the same (ineffective moves). The Calorie Burning interval segment was ridiculous, she only does 2-5 reps of the weight lifting, hardly enough to tone anything, in between 5 seconds of Cardio moves...way too short of a duration to get heart rate up. And even the stretching segment is bad. She uses a towel, when the moves would be much more effective without it, plus very strange and distracting music is played in the background during the stretching part. If you're looking for good toning and cardio workouts look into Ten minute Solutions: Knockout Body, Kickbox Bootcamp, Carb Burner or the 5 Day Mix. - posted by KZ on 11/18/2009 |
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| just ok |
| I am a big amy bento fan, but this workout falls short. Like other reviewers have said, it's too fast and harried and she doesn't really dwell on one move long enough to sustain a benefit during the more muscle building oriented segments. I used to think the ab segment was good, but really the only part where you'll feel anything is during the mud crawl. the standing abs, as much as i wanted to like them, were not doing anything, despite me trying hard to put my mind into engaging abs while I did them. I do return to the "hot body cardio" segment every so often. It is a pretty high intensity 10 minutes, which comes in handy now and again, and amy's energy truly shines with cardio work. This dvd is fun to run through once or twice, but not really worth owning. - posted by heather on 7/14/2009 |
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| Cueing??? |
| I like Amy. I have a number of her workouts and usually find them excellent. Not this one. The pace is very fast, in itself- not a problem. The problem is the cueing is lacking. For example, in the cardio segment, she says to do a shuffle step in a lunge, then back to base move. In fact, the move is a shuffle, into a lunge then into two alternating lunge jumps. This is just one example of a problem endemic to the whole program. Likewise, she offers very few form suggestions. How can you protect your knees on those jumping lunges? Or your back on burpees and mountain climbers? Or on jumping drop squats? I appreciate the workout is advanced, but that doesn't mean safety reminders or cueing need to be non-existent. In her effort to pack in maximum variety and work, she also doesn't give enough to get weights or change position in the weight workouts. At times, I just felt like I was moving frantically or rolling around. In general, I don't recommend this one. - posted by leeba on 5/28/2009 |
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| Excellent !!!! |
| I ordered this dvd after watching a clip , because it seemed to be varied and energetic, and all i have to say is that it keeps its promises. Some of the reviews that i have read say that it's too fast blah blah blah!!! watch the whole dvd once , try the exercises that seem difficult and then you'll enjoy yourself while doing it.It definitely is a body changing workout. Go Amy!! - posted by Eunice on 4/4/2009 |
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| My favorite |
| I am at an intermediate-advanced level and I LOVED this dvd. It's my favorite of the 10 minute series. It's great when I don't have time to get to the gym. Just two of the cardio segments leave me with a great sweat. This is perfect for someone who likes challenging, fast-past workouts. - posted by Erica on 1/3/2009 |
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| I like it! |
| This is my first Amy video and I really like her style - no nonsense and motivating. I'm in the process of losing weight and I have a lot of joint problems and I found this workout to be fun, yet very challenging. Some of the moves are too fast for me, so I just modify. Some of the moves (like crawling under the wire) seem awkward too, but I'm working on mastering them. I really enjoy this workout and I think I'm getting good results. - posted by Karen on 1/3/2009 |
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| I like It |
| This is a fast paced workout and a challenging one. This IMO is the best 10 minute solution program out on the market. - posted by Marie on 12/21/2008 |
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