| Customer Reviews (or write your own review) |
10 Minute Solution: Kettlebell Ultimate Fat Burner |
  Kettleball workout-10 minute solution |
| I really like the kettleball Ultimate Fat Burner video. It is a great workout especially since it mixes cardio and weight training, which is a time saver.I usually mix and match this video with my other 10 minute solution videos. I have tried other kettleball videos and I think this one is he best. - posted by Regina on 8/12/2010 |
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| Great Total Workout |
| This is now my go-to full body workout! The compound moves and kettlebell style approach is unlike any other DVD in my collection. The 10 Minute format is also one that works well for me! If anyone is looking for an excellent functional DVD that also provides cardio, this is it! Great, great, great on my legs as well. - posted by Ronnie on 7/2/2010 |
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| 10 Minute Solution Kettlebell Ultimate |
| I returned this video as Michele Olson hardly cued her moves at all. I watched this video and for the most part all I heard was "you can do it". - posted by Vivian on 7/1/2010 |
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| Might be my new favorite workout |
| This is probably a near perfect workout. It gets my heartrate up a little and even though I'm using only a 5 lb weight, I feel like I'm getting a total body workout. No dread factor, the ten minute segments go very quickly, and Michelle Olson has a great style as an instructor. This is a true intermediate workout. I feel like I'm working hard but not overdoing it. I like the idea of high reps and low weight and the total body moves. This workout is functional fitness at its best. It will make it into my rotation quite frequently. - posted by Mary Anne on 5/14/2010 |
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| FANTASTIC!! |
| I find this workout energetic, fun and for a very short 10 minutes I work up a great sweat!! Well recommended if your short on time and want a great, quick workout! - posted by Patty on 4/2/2010 |
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| 10 Min. Solution: Kettlebell |
| I got a really good work out from this dvd. It's a keeper! I was sweating and getting my heart pumping in a short time. Nicely executed moves by the instructor! - posted by Marilyn on 4/2/2010 |
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| Good workout |
| I have been using this workout disc since October (it is now March) although I only bought it from Collage recently. I find the 10 minute increments to be very convenient to do. Ms Olson sets a moderate pace and is a good "personal trainer." It has helped my core strength and does burn calories for sure. If your knees are good then this is a disc you can do. I have plantar fasciitis problems so the lunges are a little problematic but even they can be performed but not as deeply. All in all a nice training set that is easy to keep up and easy to work into other exercise regimens (walking, bicycling). I am a 63 year old diabetic male and the workouts have helped me keep to my 30 minutes of exercise per day routine. If you are younger or more fit you only need to increase the number of 10 minute intervals or kettlebell weight to optimize your workout. - posted by Milton on 3/19/2010 |
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| Not a true kettlebell workout!! |
| First of all, the only kettlebell you will see is on the DVD cover! The entire workout is done with a dumbbell, which for me was very disappointing. I wanted to see an instructor using a KB because some moves do not translate to or from KB to DB, especially snatches with overhead press. Because of that one move alone, I had to see my chiropractor! Although you get a relatively okay all over workout, stick with a DB. - posted by Lynda on 1/18/2010 |
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| Much better than Kettleworx |
| I really like this video. I've done the whole 6 week Kettleworx program and liked it, though I never really felt that I was getting that much cardio. Then, I tried this workout. MUCH better than Kettleworx. I finally "get" the whole body/strength/cardio fusion thing that kettlebell devotees talk about. I think I'm going to be addicted to kettlebells from here on in. Plus, this is a really time-effective workout. Fun! - posted by Ruth on 11/5/2009 |
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| Really Good |
| Good series of workouts. 10 minute format works well for intense exercise which is why I love this brand for this and Boot Camp style workouts. Clever to create a workout where you can use alternative equipment. Good. Really good! - posted by RHONDA on 10/29/2009 |
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