| Customer Reviews (or write your own review) |
Bryan Kest's Intensive Body Sculpting |
  Have to agree with other reviews |
| I purchased this video because I really wanted a power yoga workout. I have been trying alternate workouts since I have had to cut back on running. Although this is a power yoga workout he TALKED WAY TOO MUCH. It completely threw off my concentration. I also felt we stayed in position too long. - posted by Candace on 5/10/2008 |
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| Good yoga workout |
| I agree with Gianna. Power yoga 1,2,and 3 are the best. He does talk way too much in this video but it is a great routine. I just try to tune him out and enjoy the workout. I also miss the tarzan hair. - posted by georgia on 1/10/2008 |
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| Great workout - but Bryan needs to stop YAPPIN'! |
| I have his "Power Yoga 1, 2, and 3" set and they are FABULOUS - even better than this one. Worth 5 stars easy, but my complaint for this one is he talks way too much. Instead of relaxing me, I'm getting anxious about him - he talks fast, too. Very nerve wracking when you're trying to do something like yoga. - posted by Gianna on 9/16/2007 |
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*The star rating system began in April 2007. Reviews posted before then do not have stars.
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| A good yoga workout, but.... |
| the constant dialogue makes it hard to focus. I did not break a sweat but liked holding poses a bit longer than normal. - posted by Emilyjane....KY on 3/17/2007 |
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| love it, love it, love it |
| i purchased this video about 1 month ago and let me tell you it's great, my legs got really toned so did my abs, and my butt got harder, i even got taller, the only thing is that if you have a bad knee you have to watch out, because some poses required to be on your knee, but other than that, you will have an excellent workout, it will even make you sweat, I believe if you buy it, you won't be dissappointed. - posted by patricia zeyer on 9/22/2006 |
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| Keepin' This One! |
| I'm new to yoga and started with the 3 set series of Bryan's - Energize, Tone & Sweat. When I was previewing this DVD, I thought I may end up sending it back because it looked a lot like the others. There are several different moves (and maybe some of the same moves just done a little differently). My butt was sore today - something I barely ever experience after a tape! Yay - then I know it's working! - posted by Kelly on 5/30/2006 |
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| BRAVO |
| It was hard for me to get used to Bryan's way of teaching - holding the poses for long periods of time - but this is my second tape of his and I love it. I have his weight loss power yoga and now this scuplting tape. They are great routines. I have noticed a notable increase in upper body strength since doing these tapes. I like the pace and can finally do the "downward facing dog" pose pretty well. Hope he does more. - posted by Rosie G on 8/22/2005 |
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| Great but distracting! |
| This workout is fabulous! HOWEVER, why can't Bryan shut up!! I find myself growing anxious in the poses and unable to concentrate due to his talking-way-too-much-and-super-fast-like-he-had-too-much-caffeine. Why does he ruin the workout like that. Again, I will stress that the workout choreography is fantastic, but he makes it difficult by talking the entire time you're trying to relax and QUIET the mind. sigh, His first three were better... he still talked too much, but it wasn't too fast and didn't make me feel like I couldn't relax. - posted by Gianna on 12/30/2004 |
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| Exhilirating, but not relaxing |
| It's a solid workout, but he shouldn't have cut his hair, and he still talks way too much. - posted by Steph on 3/28/2004 |
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| WHAT AN AWESOME WORKOUT |
| I STARTED DOING YOGA BECAUSE I WANTED TO GET IN EXCELLENT SHAPE WITHOUT JUMPING UP AND DOWN UNTIL I WAS READY TO COLLAPSE, WHICH IS HOW I FELT AFTER MOST AEROBIC WORKOUTS. THIS TAPE LETS YOU FEEL JUST AS MUCH BURN AS YOU PERSONALLY WANT TO. BRYAN REALLY MOTIVATES YOU TO GO BEYOND YOUR COMFORT LEVEL, TO FATIGUE YOURSELF WITHOUT PAINING YOURSELF. HIS INSTRUCTION IS SOOTHING AND ENCOURAGING. IF YOU WANT TO CHALLENGE YOURSELF BUT ARE UNSURE IF YOU'RE READY FOR POWER YOGA, I THINK YOU'LL LOVE THIS TAPE. AND YOUR ABS AND GLUTES WILL BE THRILLED! - posted by KRISTI on 3/30/2003 |
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