43 Customer Reviews
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Cathe Friedrich's Gym Style - Legs |
 Love it |
| All of the gym style series are amazing.. I got this dvd for my legs.. I originally got the butts and guts.. however the butts and guts was just a bit too long.. this one is perfect... - posted by Kate on 6/22/2012 |
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| Fantastic |
| I started to do concentrated lower-body exercises once a week and Gym Style Legs has been a great addition to my rotation. I have only done the floor exercises chapter at this time but let me tell ya' - my glutes, inner, and outer thighs were feeling it all week. I enjoy working out with Cathe, she and her crew always motivate me to push myself just a little harder. - posted by Jennifer on 6/10/2012 |
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| Hits all the right areas |
| Another great video by Cathe. She never leaves a muscle untouched and always works it to fatigue. Love all her workouts. - posted by Terri on 5/21/2012 |
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| Cathe Rocks |
| I was a certified personal trainer for six years, I have been working out since I was seventeen years old - I am fifty now. I wanted something new and challenging. I had gotten bored. I tried a Cathe video and am hooked. She is motivating, serious about results, and puts together a comprehensive program that is very easy to follow. I love it!! - posted by Betty on 3/30/2012 |
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| Complete lower body workout |
| I am in my mid 60's and trust Cathe's videos. I have many of them but wanted to get back to some basics and this fits the bill for me. I needed to be more organized in my workouts and this has helped me a great deal, I seemed to be all over the place. This helped me settle down. I also have her other 2 videos of gym style workouts. This is great paced and still challenging depending on the weights used. - posted by Merry on 3/29/2012 |
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| THIS VIDEO ROCKS |
| I worked out at the gym for 9 months, then did p90x. I actually prefer Cathe's DVD's. Cathe really knows how to go for the burn. I like her style of motivation and her choice of music. I especially like the fact that she does it all the way through with you and doesn't stop to check others form. Her body shows that she knows what she is doing. When I grow up I want my body to be just like hers. lol. She is an inspiration. I also love her Butts and Guts DVD. I will be purchasing her upper body DVD's soon. Worth every penny. - posted by SHEILA on 11/18/2011 |
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| good old Cathe |
| if you want a no-nonsense, to-the-point leg work out, this is your work out. I own a lot of Cathe dvds and you can never go wrong with her. Legs will burn! - posted by Randi on 9/30/2011 |
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| Simply the best! |
| Cathe is second to none. She keeps raising the bar while others follow. This workout is the ultimate lower body shaper! Trust me, stick with this routine once to twice a week (along with aerobics) and you will get amazing results in your legs and backside. Please buy the band, even if you don't want to use any of the other equipment she uses. The band is genius for the legs and butt! One of the best, if not the best, lower body workout out there. - posted by Jazine on 4/28/2011 |
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| AWESOME leg workout |
| I've been using all three Gym Style workouts for about three months now, and I'm very pleased with the results. DO NOT let fear keep you from trying Cathe's workouts (something I did for a long time). I was intimidated by Cathe until I actually tried her workouts. Yes, her workouts are tough, but they can be easily adapted to your fitness level by using lighter weights. I started out doing the shorter standing pre-mix (no floorwork), then the entire standing section, and eventually the entire standing and floorwork sections. The workout is fun, and effective. Cathe is very supportive and encouraging throughout. Give this workout a try! You won't regret it. - posted by Laura on 12/31/2010 |
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| Wow, it's even better than Butts & Gutts! |
| I like Cathe's Butts & Guts very much and I thought nothing could be better, but Gym Style Legs IS even better, in my opinion. Unbelievable! Standing work on Gym Style Legs is easier for me than standing work on Butts & Guts (I struggle too much with those one-legged squats of Butts & Guts), and that's nice. And floorwork on Gym Style Legs, on the contrary, makes me work harder than floorwork on Butts & Guts, and that's nice, too! I love incorporating stability ball and resistance band into my lower body routine. Cathe's music choice for Gym Style Legs is also closer to my taste than music from Butts & Guts. Overall both workouts are GREAT, and they both will be in my rotation. - posted by Sandra on 10/28/2010 |
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