34 Customer Reviews Or, Write your own review |
Denise Austin's Get Fit Daily Dozen |
    Great all around DVD |
| I really like this! It has a great variety and perfect if you don't have a lot of time! - posted by Kris on 12/15/2011 |
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    Workout DVD |
| It is a great workout for the whole body - posted by Lawanna Wade on 6/10/2011 |
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    Great, and versatile |
| This was my first Denise Austin video and it made me a fan. I love the breakdown of the workouts, and the fact that you can combine them as you like. If I'm going for a heavy day, I do the two cardio segments followed by the lower body, upper body, and finish with the stretch. If I don't have much time or am having a weak day, I can do just a cardio, or just a cardio and one of the strength, whatever suits me. I love having that option, and the fact that each segment is short, so I can always fit in at least one of them, which keeps me in fitness mode even when I'm pressed for time.
Her cues are not super good, especially at the end of the cardio kickbox segment, but I found that I could compensate for that once I became familiar with the workout. I do like her reminders to pull up the abs, which is something that I often forget to do.
I can see how it might be too easy for super cardio people, but it's just right for me. - posted by kristin on 6/9/2011 |
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    Good entry to intermediate workouts |
| This is the second time I've purchased this DVD (the first one wore out!) and I've done it faithfully each week for over a year now. I combine the weight segments with the cardio to give a 30 minute workout and I've found it to be really effective. This was my step up from some 2-mile walk videos and it was a good entry into the intermediate exercise range. As I've gotten stronger, I've added more intensity and still use this dvd faithfully. It's a keeper. - posted by Helen on 5/1/2011 |
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    Nice workout |
| I love all the segments. I do back to back cardio. - posted by Lucy on 3/18/2011 |
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    old school fun |
| Ms. Austin always motivates, always creates new ways to do the moves we all need to do. I enjoy the
12 minute time frame, I do 12 am and 12 pm, let the fat role off - posted by Teddy on 2/22/2011 |
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    THE BEST EXPRESS WORKOUT EVER! |
| Honestly! Is there no end to Denise's talent? I have not had a bad video yet- and I have many of her DVD's! As a seasoned fitness enthusiast, I can assure you that there is lots of variety in this one. Monday through Friday, a different workout every day(Cardio-Athletic,Cardio-Kick(my favorite),Upper and Lower Body Strength Training,Yoga Stretch and Abs). To say that it is both effective and fun for people who are short on time and high on stress, is an understatement. Really, it's like having your very own personal trainer right there in your home any time of the day or night! And let me just tell you how very genuinely encouraging she is-all with a smile and a wink! Well worth the money-you won't be disappointed! - posted by Laura on 2/10/2011 |
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    Quick Quality Workout for Those With Limited Time |
| Love Denise. I became very comfortable with her "style" by exercising every morning with her when her "Daily Workout" was on TV..She always sees that you exercise every muscle in your body and this video is just what I wanted. Uncomplicated, basic moves that I can easily kick up to high impact or kick it down to low impact as I go through the routine. Denise offers a little bit of everything and the ability to mix it up by "customizing" each day's workout. The 12 minute segments are perfect for me. I can do 1 segment or combine 2 or 3 depending on my schedule. I find myself exercising more because I can do a 12 min segment and feel like I have successfully completed a workout. The background music is not real motivating so I turn on my own music and follow the routine by watching it "muted". - posted by Cindy on 2/7/2011 |
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    I can't say enough about this workout!! I love it!!!!! |
| Buy it is all I have to say. It is well worth it. If you do not like Denise or you are advanced do not buy this video because you will probably find something to complain about. - posted by Jo on 12/7/2010 |
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    Very diversified! |
| I just tried this DVD yesterday, boy, was I pleasantly surprised! I don't agree with a couple of comments that the girl pulling up her pants was a distraction. Just for that, I checked the girl and she did pull up her pants ONLY ONCE. Its not much of a distraction but instead, I thought that Denise's cuing was much better than usual. She's getting better at it. One of her stronger points is that the exercises in this video are really good and efficient. 12 minutes when you don't have a lot of time I think works great. Its really better than doing nothing obviously. Also, I did 2 cardio segments, 1 toning and 1 stretch. It was really good, I was sweating between the 1st and 2nd cardio and fatigued afterward. The stretch was great also. Great job Denise. - posted by LOLA on 11/11/2010 |
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