46 Customer Reviews
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Denise Austin's 3-Week Boot Camp |
 More bounce for the bucks! |
| I am a big fan of Denise Austin and have been using her VHS cassettes and DVD's for more than 12 years. Boot Camp was very difficult at first, but the results were fast! I am 72 years old and have made fitness a priority in my life since the age of 33. Compared to other women my age, I rank in the top 10% in terms of fitness, endurance, and most of all in having a great shape, the best one can have for my age group. (If it weren't for the wrinkly skin I could claim to be 30 years younger!) Denise Austin gets much credit as I have always liked her gentle and encouraging presence and her well-paced but demanding routines. Boot Camp offers two challenging segments guaranteed to work up a sweat, but very economical in terms of time spent/results. Twenty minutes with Denise = more buck for the bounce, economizing by engaging several muscle groups at the same time. - posted by Beverly on 5/21/2012 |
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| Using for Postnatal workout |
| I have been using this video for almost 4 weeks to help shed post-baby weight from my second child. I have already lost 6 pounds and have almost dropped an entire dress size. The workouts are only 20 minutes each, which is great for me as a busy, working mom. Very happy I purchased this! - posted by Kelley on 3/21/2012 |
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| Great |
| I really like this video. It is great that she put as two 20 min so if I have time can do all. Or if wake up late I can still get a workout in. Denise Austin is one of my favorite instructors. - posted by Misti on 1/19/2012 |
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| It works! |
| I have been doing the athletic training part of this video for about 3 weeks and I can see changes in my body. However I have gained rather than lost weight. I am not good at "dieting" and I am sure that would help, too. I keep telling myself that muscle weighs more than fat and eventually I will lose weight. - posted by Patti on 1/2/2012 |
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| Great workout. |
| Good all around workout! No complaints! Yes, try it out. I think you will love it. - posted by Tana on 11/30/2011 |
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| Nice Workout |
| I haven't had many experiences with Denise but decided to try a few of her newer workouts and I really enjoy them. Her cuing isn't the best, of course, but it's improved. I like how the two workouts here can be combined or mixed and matched with other dvds, particularly her Quick Burn Cardio. I don't use kettlebells and haven't wanted to make that investment so I enjoy workouts like this one where I get KB moves using a dumbbell so I mix up my weight workouts. Nice workout by Denise. - posted by Elaine on 9/5/2011 |
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 Denise Austin 3-Week Boot Camp |
| This is a fast-paced video that is good for beginners. It's intimidating at first because you haven't seen the routine before, but after 2-3 times it was easy to follow along with her instructions. It's working magic! - posted by Whitney on 8/18/2011 |
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| Great For All Levels and Ages! |
| I am a marathoner in my late 20s and both I and my mom, who has knee, ankle, and shoulder problems, love this DVD! It’s not my hardest (I do Jillian Michaels, Jessica Smith, etc.), but I’m always surprised at how tired I feel at the end (and I only use 2 lb weights!. I like moderate workouts sometimes so that I'm not always dreading exercise or thinking of it as something to get/ keep myself looking a certain way. Mom only does the kettlebell section, but the high impact one is pretty good too. Denise’s new DVDs (ex. Yoga Body Burn, Quick Burn Cardio) are the epitome of what a workout should be, especially for busy people- a short, effective, way to get some personal care time. Also love that she doesn’t require lots of random extra/ expensive equipment. - posted by Taylor on 7/21/2011 |
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| Great Interval workout |
| This is what I was looking for. I wanted an interval workout that was both challenging but with simple moves. I just love workouts that have basic moves so that I don't have to think so much and just concentrate on getting a good workout. And this gets my heart rate way up there and I like being able to alternate the two workouts every day. That's why I love so many of Denise's workouts because they are just plain "no nonsense" workouts that are very effective. - posted by Corenne on 6/14/2011 |
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| Another fabulous workout by Denise! |
| As an eighteen year veteran fitness instructor,they don't get better than Denise! Having taught in numerous clubs, studios and gyms, I can assure you, she is the best! This DVD is no different than any of her others-PHENOMINAL! Her music, cueing, choreography and sunny outlook make this DVD a winner! This is a full body workout, always with safety at the forefront. She talks you through the workout, encouraging you to do your best! I am also a person who sees the glass half full, life is too short to be any other way...Thanks Denise for sharing your talents and zest for life with all of us!! - posted by Laura C. on 5/16/2011 |
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