Discover Bellydance - Basic Dance
Discover Bellydance - Basic Dance
| Level: | | All (instructional) |
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| Instructor: | | Veena Bidasha |
| | Instructor profile |
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Customer rating: 
(average of 1 customer ratings)
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| Item #7146 | $14.95 | In-stock: Yes |  |
You’ll learn a sensuous blend of total-body muscle toning, body consciousness, feminine power and dance energy. This introductory program teaches the fundamentals of bellydance. It includes hip drops and shimmies, undulations, half-turns and upper body/arms motions. Veena and Neena, twin sisters and experienced dancers, make it easy to get started. You’ll begin with a warm-up and learn a variety of moves. Then you’ll practice the routines and finally put them all together into a graceful, flowing, choreographed sequence. Middle-eastern music and Middle-eastern set. ©2001. DVD has:
Chapter menus.
| Customer Reviews (or write your own review) |
Discover Bellydance - Basic Dance |
| Discover Bellydance Eureka! |
| I was getting ready to give up on finding an introductory exercise DVD that is easy to follow, until I saw Veena and Neena's Discover Bellydance: Basic Dance.It is so easy to follow, because the sisters slowly demonstrate and slowly explain. There is no rushing here! I love it. I wish yoga on DVD was explained this well without rushing to the next level. - posted by Laura Anne on 12/21/2007 |
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*The star rating system began in April 2007. Reviews posted before then do not have stars.
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| Read before you buy |
| This is instructional, it's not a workout, the title is "Discover Bellydance". If you want a workout, look at "Bellydance for Fitness". - posted by Leigh on 5/30/2006 |
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| Good Instructional Video-- Not a workout Video |
| This wouldnt be a "workout." I didn't get tired at all-- My muscles didn't really feel worked out at all-- I workout everyday for an hour. I think I was able to watch the first few segments where they dance and catch on--- fast forward to areas I wanted more instruction on--- and whala. :-) But if you aren't looking for a class and you want to learn, this is good. NO GO if you're looking for exercise - posted by on 11/1/2005 |
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| great for beginners |
| these tapes are great for getting back into working out. You break a nice sweat once you do the actual dance. It is also good for the coordination challenged because it is so detailed. Once you get it down it is fun and helps your posture - posted by on 3/25/2005 |
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| a fun class |
| Some people may be surprised to see I LIKE this video, since I haven't yet given a rousing endorsement to their other videos. I think these twins have a lot of potential, and the workout they do is fun, but it does get old fast with the repetition. However, this program is structured differently. It is more like a class to learn a performance piece (in fact, that is what you do) so I would expect it to be less interactive and more repetitive. So the voice over didn't bother me as much, and since all the pieces are put into combos, I didn't feel that was as repetitive, and I liked being able to go over it several times to really practice "my" dance. The tempo is a little slow for this to be an aerobic workout for many people. Some beginners may, however, find that it gives them a great workout. I like doing it on rest days, when I'm feeling blah, when I want to have fun... whenever. I like ME dancing, I like the little dance they put together, and I like the twins. They are beautiful and personable. I just wish their workouts were a little different. Overall, this is a fun video. If you like their other videos, you will probably love this. Don't expect it to be quite as much of a workout as their others- this is a dance class first and a work out second.
PS- the new set is lovely, and very romantic. - posted by linda on 5/14/2001 |
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