119 Customer Reviews
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Ellen Barrett's Live Power Fusion |
  form instruction needed |
| Let me preface this by saying this was my first "fusion" type purchase, and I'm not especially well-versed in form for squats and such. I'm conflicted on how to rate this. I loved this video when I got it, did it 2-3x week when it first came out, then horribly injured my calf. That lost me a month of working out, and I just recently came back to it after checking with my physical therapist. Doing all those calf raises in a plie position (with feet turned out) was the culprit. If this is common fitness knowledge, why have a whole workout in this format? And while the cuing is good (and it's repetitive anyway), the form instruction is not. I just tried doing part of the work out with my toes straight ahead instead, and it went well. Time will tell. I may try this style of workout again, but with a different instructor. It's a shame, I like Ellen's personality. - posted by Sheryl on 4/7/2013 |
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| Challenged and Feeling Great |
| Ellen Barrett's Power Fusion starts slowly and becomes a study in body proficiency, as she picks up steam while never rushing anything. Movements feel good and get results. For either someone who is in good shape and needs to stay that way or one who is hoping to find a dvd that addresses inner and outer problem areas, this is a winner! - posted by Ellie on 3/20/2013 |
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| Great Workout--Loved it |
| I simply loved this workout. The moves are not difficult (except that threading part near the end), but the workout is not easy. I love her attitude and her easy manner. If you just sat down and watched the DVD, you might think this is not much of a workout but you'll know that's not true once you actually do the workout. I only have one other Ellen Barrett DVD and loved that one also. I would definitely recommend it. - posted by Elaine on 3/15/2013 |
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| Wow! |
| I LOVE this workout. I am so tired after work, but this video is just a piece of heaven. It's revitalizing, energizing, relaxing and so effective. I like the constant movement which created nice cardio effects. The stretching and lengthening moves made me feel so much less tense, elongated, and refreshed. You'll really feel it in your legs the next day with all the lunges and stretches. Just the perfect amount of all types of exercise. Ellen is a fantastic instructor. Love, love, love... - posted by Suzanne on 2/28/2013 |
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| More aerobic than you might think |
| Don't let the slower low impact moves fool you. This one will get your heart rate up. And, more than likely, you'll work up a sweat, too. I especially appreciated the fact that it accomplished this without fast paced or jarring moves. It's slower concentrated moves that focus on form and muscle toning rather than speed. Ellen is very chatty - which I typically don't care for - but her personality comes across as friendly and sincere, so it wasn't annoying or bothersome. The music was just so-so and some of the moves were repetitive but all-in-all I found it to be a nice change of pace and will probably purchase the Grace and Gusto workout as well. - posted by Nora on 1/25/2013 |
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| Good one! |
| I have done this workout twice now, and even though it's rated a begin/inter level, it is not easy. I have a few of her other barefoot workouts, which I love, but this one has a different emphasis. I think her videos are terrific, especially after a long commute home- they really help your body stretch out, and work in some cardio, all with that "mind/body" connection. At 58, I just can't do high impact cardio anymore, but Ellen's workouts do the trick. - posted by Celia on 1/3/2013 |
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| Ellen Barrett's Power Fusion |
| At first I thought this workout would be too easy but I really worked up a sweat. I have almost all of Ellen's power fusion workouts and love them all. This is a nice addition to my collection. - posted by Carol on 12/24/2012 |
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| The Best Ellen Barrett |
| I have most of Ellen Barrett's DVDs, and this is the best. For me it's a bit more strenuous than the others, and I feel the effects a day or so later. Love her workouts! - posted by Linda on 12/20/2012 |
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| Love Power Fusion work out |
| I like the "live" format as it is encouraging to see others sweat and occasionally lose their balance. I am 62 years old and feel this is an excellent work out to maintain strength, balance, and flexibility. Ellen stresses strengthening of the mid-back with many of the movements and this is important to counteract the tendency to develop a forward posture as we age. For the younger woman it will definitely counteract the time spent bending forward over a computer, in a car, etc. I developed neck problems with headaches while working from too much time in the "slouched" position and now with Ellen's videos I have very few problems. - posted by Liz on 12/14/2012 |
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| Love it! |
| I felt wonderful after this workout! My body felt completely energized. It is a great blend of cardio, sculpting, stretching and enlightenment. You will feel so in tuned to your breath and your body. I'm a huge fan of Ellen Barrett. She has a very friendly and motivating way about her. This is definitely my favorite of her workouts. I love that this video is shot live and the class is getting sweaty with you. I am 36 years old and I exercise six days a week; alternating cardio and weight training. This is my once a week, Saturday workout. It is great lighter workout if you are inter/adv., perfect for those newer to getting fit. - posted by Mrs. A on 12/11/2012 |
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