Gabrielle Reece's Complete Pregnancy
Gabrielle Reece's Complete Pregnancy
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Detailed specifications • Minute-by-minute graphs • Descriptions by certified instructors
| Instructor: | | Gabrielle Reece |
Customer rating: 
(average of 5 customer ratings)
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in orders over $25 | In-stock: Yes | Item #5550 | $19.95 |  |
A truly challenging program that features a different exercise series for each month of your pregnancy (plus another 3 months of post-pregnancy routines). Not for beginners, this is an intense workout designed for already-in-shape women. Each 15-minute segment features month-specific activities (e.g. Month One is no-nonsense total-body toning while Month Nine has gentler birthing-oriented moves). Gabrielle, a professional volleyball player, does the exercises while her personal trainer encourages proper technique (so a few routines show a workout partner, but solo options are also described). DVD has four warm-ups and cooldowns plus the twelve individual month segments. Requires a stability ball, dumbbells and rubber tubing. ©2008. DVD has:
Chapter menus, Close captions.
| Customer Reviews (or write your own review) |
Gabrielle Reece's Complete Pregnancy |
| Great for those who were avid exercisers before pregnancy! |
| I absolutely love this video! It is very low impact but very challenging- it is great for women who were avid exercisers prior to pregnancy. I also like the 15 minute segment format- I will sometimes even combine 2-3 toning segments on days when I'm feeling up to it! Love it!!! - posted by LL on 10/9/2009 |
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| Way too difficult for most |
| You'll notice that of the three reviews for this video 2 were not pregnant and the other is a fitness instructor. While they enjoyed the challenge, in my experience this video would be way too difficult for the average pregnant woman and it requires a lot of equipment to do properly. I only recommend it if you are already at a pretty advanced fitness level. - posted by Jessica on 8/4/2009 |
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| Fantastic workouts |
| I am not pregnant but still found this to be one of the best laid out workout sets. I loved the use of different exercise toys like the stability ball, rubber band, etc. Gabrielle is charming and has a good rapport with her trainer. I really felt my muscles working after each of the separate workouts. A real winner. - posted by Tipi on 5/31/2009 |
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| Great DVD |
| I am a group fitness instructor in my 9th month of pregnancy. I really loved this DVD - I wish I had gotten it earlier. The exercises are advanced, but safe. I really liked the personal training format of the video. The only negative is that some of the exercises take a little longer to set up without an actual personal trainer or second person there to hand you all the tools. I usually pause the DVD for a few seconds between exercises. This is also an incredible value with 3 additional post-natal workouts. I highly recommend this video to someone who has at least 6 months personal fitness exprience. - posted by Amy on 12/12/2008 |
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| Whoa, this is a winner, even if you're not preggo! |
| I got this on a whim, and boy am I glad I did. For starters it's a bargain since you get TWELVE workouts and they're all solid 'core' workouts. Not just 'abs' but the entire core region. Every person who works out should have this video. The production on this one doesn't 'sizzle', but the steak is there, and it's prime rib. If this isn't staff favorite, it should be. I hope Gabby makes more videos. - posted by GymRatt on 9/13/2008 |
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