| Customer Reviews (or write your own review) |
Ilaria's PowerStrike 5 |
 AWESOME!!! |
| I don't typically submit reviews, but this is such an awesome workout that you will definitely feel the next day in both your upper and lower body that I just had to this time. I'm at an inter/adv level of exercising and have been a regular user of Tae Bo and Cathe kickboxing workouts. This workout is very effective at both toning and getting your heart rate elevated without the high impact that is usually in Cathe's videos and has more controlled movements than Tae Bo. The music is very compatible with the exercise moves that are being performed and is better than most music that is typically used for workout videos. There are a lot of combinations, but her cue is so on that it makes it very easy to follow the changes even the first time doing the workout. I can't say enough good about this workout...so just keep them coming...love it!!!! - posted by Debbie on 2/3/2010 |
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| COMPACT! |
| Compact as in SPACE - has anyone else noticed how effective Iliaria's workouts are considering they could practically be done using the space of a walk-in closet? I take her DVDs with me when I visit my mom; it saves me from having to move furniture around! I just have one request - I would like to see Iliara do a DVD on HOW SHE GETS THOSE ARMS. Come on girl! - posted by Susan W. on 1/31/2010 |
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 Pretty good! |
| This video has a lot of choreography. But, with practice, it gets easier. The instructor is very pleasant but sometimes the music (that's crummy) is a little louder than her! All in all, a great intermediate kickboxing workout... If you can handle the choreography. Highly recommended, anyway! - posted by Gretta on 1/27/2010 |
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| Different and Great! |
| Just tried this for the second time. Not too hard to follow although to get proper form will take some practice. I think that this workout done properly, followed with good nutrition will provide awesome results. Ilaria is very inspiring (just look at her) and very pleasant. The music in this isn't that great, but I'm not bothered by it because I think it really makes you focus more on your moves, form and technique. By the time I am able to do this video as smoothly as Ilaria, I have no doubt my body will have been lifted to that extra level I was unable to achieve before. Great job Ilaria! - posted by Jackie on 12/27/2009 |
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| Unique and Inspiring |
| This is definitely different from the average workout. It is lower impact with a good amount of intensity (and sweat). I also add weighted gloves and it feels great. The cueing is excellent and the routine is easy to follow for an intermediate to advanced exerciser. I hesitated for a long time to buy this, because I just wasn't sure if I would like it. What took me by surprise is the state of mind I'm in with this workout. I feel strong and lean, invigorated and motivated. Ilaria's physique absolutely inspires me. Her calm demeanor and perfect, friendly cueing is totally awesome. - posted by holly on 12/14/2009 |
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| hard but fun |
| I think Ilaria is an amazing instructor, and while the dvd is extremely challenging for this 55 year old, it's very worthwhile. As others have said, Ilaria is very careful to teach you proper form, and she tells you to work at your own pace. So, even though I couldn't follow alot of the moves, I still got an amazing workout because I just kept moving and doing what I could.
Some martial arts or kickboxing background is an advantage, but not crucial. - posted by Stephanie on 11/12/2009 |
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| I finally found a kickboxing video that I LOVE!!! |
| I bought this video because I injured my foot training for a marathon and was given restrictions of no high impact cardio until I lost another 20-30 lbs. After talking to a consultant I got some ideas on how to get my cardio in that was low impact. This video was one of the suggestions. I love it!! I've been doing it for a couple weeks now, and I'm getting better every time I do it. I still have a hard time with the fast punches, but I know I'll get it down. I don't like videos with difficult choregraphy, and this isn't like that at all. It's a great cardio workout, keeps your heartrate up and works your body without high impact. - posted by Lynn on 10/16/2009 |
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| Simply Put.... AWESOME! |
| Doesn't get any better than this... plain and simple....Ilaria is the best there is, perfect cueing, teaches perfect form, great combos that are challenging but not impossible. All around fantastic workout from the best in the biz. Love it! - posted by Jill Sherry on 10/5/2009 |
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| WOW!!! |
| I just finished this workout for the first time and I have to say I LOVE IT!! I'm actually sitting at the computer dripping sweat because I wanted to write this review straight away. The workout is tough, but exciting. Ilaria (while slightly intimidating to look at at first) has an incredibly warm and relaxed teaching style. Fun, fast choreography, strong kicks and punches. It's fantastic all-around. Of course, ask me again in the morning and I'm pretty sure all you will hear is groans of agony...in the best possible way ;) - posted by Erin on 9/6/2009 |
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| I'm lovin it |
| I have tried many kickboxing workouts before but not like this one. The pace is exactly what I wanted. I felt that other kickboxing workouts were fast-paced which did not allow proper technique and form. I like to benefit from fully executed moves. This DVD fits what I needed. I do it three times a week. I have learned the choreography after two workouts. I simply love the music and that Ilaria works along with the beat. I really enjoy this DVD and cannot say enough. My body is feeling different; for the better. I am looking forward to some Forza workout DVD. She is an excellent instructor! - posted by Geri from NYC on 8/23/2009 |
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