Jari Love's Get Extremely Ripped

Backcover description: Are you ready to blast fat fast? Redefine and reshape the person you are meant to be! Get Extremely Ripped! Using only the most effective calorie burning, fat-melting, high-rep exercises, you will lose weight quickly and see amazing

Jari Love's Get Extremely Ripped

Magazine reviews
Fitness July 2009
See 3 other videos they reviewed
Fitness July 2009 “Jari Love, a Fitness Magazine advisory board member, leads two intense cardio-sculpting sessions, plus an 8-minute abs section."
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Detailed specifications • Minute-by-minute graphs • Descriptions by certified instructors
Level:Advanced
Toning emphasis:Total body
Toning Emphasis
Upper body: 8 minutes (12%)
Lower body: 9 minutes (13%)
Upper/lower: 43 minutes (62%)
Abs: 9 minutes (13%)
Instructor:Jari Love
Instructor profile
Customer rating: (average of 235 customer ratings)
Time graph for Jari Love's Get Extremely Ripped
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Certified instructor description: A non-stop series of compound exercises demonstrated by a superb instructor ... and some very “cut” exercisers. You’ll get maximum results in minimum time by working multiple muscle groups at once (e.g. lunges with bicep rows, squats with “around the world” deltoid work). With no breaks between sets, your heart rate also stays elevated (Jari even includes a 30-second countdown timer at the end of each track to help you finish by “giving it all you’ve got”). The variety is amazing — pulses, isometrics, balance training, tempo variations, stationary and moving exercises plus lots of weight-room-style, body-sculpting classics. Requires 5 to 20 lb. dumbbells; a step is optional. ©2009. DVD has: 2 premixes (49 & 51 min. alternate workouts), Wide screen.
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Jari Love's Get Extremely Ripped

Get results with this workout
This is an excellent workout. I have seveal workouts by Jari, and this is my favorite. I first tried Jari Love because so many people said they actually see results with her workouts- and I have to say I have to in just a few short months. There are actually 2 30 minute workouts, and abs- so it totals about a 45 minute workout total, including the warm-up. The warmup and abs are the same, but the workouts are different and work different muscles. All of the moves are compound. I use 8 lb and 5 lb weights- which is what Jari uses. She is motivating, the workout goes quickly, and there is no dread factor. I am an intermediate-advanced exerciser in my 40's. You won't regret purchasing this video. - posted by Joanne on 12/18/2011
5 STARS FOR THE WORKOUT ALONE, 3 STARS FOR THE PEAVES
And so it averages for me to be a 4 Star. For the workout alone, I am giving this 5 stars. It is tough, very tough. Every muscle is worked out here with lots of reps until exhaustion. You will feel this one for sure. I love all of the squats and lunges with upper body work. I love compound exercises. Your heart rate will be up the whole time so you get cardio also. How great is that? I love the balance work as well as the triceps and planks series. WHAT I DID NOT LIKE : I think Jari was trying to not be so wooden in this workout like others, and went overboard with her chattiness and really dumb remarks. I also did not like her picking on the girl that sweats, the other about kids and teenagers, and her forgetting her counting. I didn't even notice that Mark was even in the workout until she mentioned him as the set was SO DARK. I don't mind the leather outfit. If I can do this workout and eventually look like her in it, GREAT! HAHA It motivates me so the outfits don't bother me because the workout is so great. I just could not stand her chattiness and comments. MY ADVICE TO JARI is to re-release this workout with a brighter set so you can see better, change the outfits as I know alot fo people don't like them, smile and have fun but cut out the ridiculous chatting and remarks. Then I would give this a million stars as the WORKOUT ITSELF IS SUPERB. I will keep it in my rotation only because I love the workout so much. Jari really is the best out there. I have all of her workouts except Lean Machine and Body Rock and they are ALL FANTASTIC. YOu will get results with her so stick with her workouts. - posted by J on 12/15/2011
great toning, favorite workout!!
I have to say that I LOVE this workout. It is challenging, you work your whole body and the results are worth it. She is a great instructor and I like her energy. For some people she can look ditsy but I disagree. Sometimes a little humor is what we need to endure the workouts. They are hard!! If you are ready to sweat and get in shape, get this video. - posted by sarah kuiper on 9/11/2011
Challenging and fun!
Excellent video! I'm a medical professional and would definitely recommend this video. I'm a runner and on my days "off", I do this video for 30min and I sweat buckets; it's challenging and fun. I've lost 25lbs. Jari is entertaining, engaging, and the music is awesome! - posted by Maria on 8/28/2011
not sure how often I'll use
I'm a Cathe diehard but wanted to try another instructor as I am running out of Cathe tapes. After much research I decided to get Jari Love. To be honest, I'm not sure how often I'll use it. It definitely is a hard work out - you will be sweating after the warm up! (and I'm in shape) It is just very boring and tedious and very repetitive. Back to Cathe. - posted by Randi on 7/21/2011
Excellent work-out
I just did this DVD this morning and since I like to go back and read the latest reviews sometimes, I thought I’d do that today. I cannot believe anyone would not like this work-out!! Who cares about the outfits – I cannot understand for the life of me people who complain about this – it’s about the work-out isn’t it? As for the set I don’t see one thing wrong with it – Mark could be a bit more visible, but you can see everyone else perfectly. This DVD has been in my regular rotation since I bought it when it was first released and I could not be happier with the results I am getting. This is a very CHALLENGING, enjoyable and anything-but-boring work-out - I just LOVE it. My heart-rate is way up every time and I’m just dripping with sweat when I’m finished. The only negative thing I have to say is the counting – there is an uneven number of reps on each side some of the time, but my way around that is every other time I do the work-out I start on the right and then next time on the left. I LOVE Jari & I highly recommend this DVD. - posted by Diane on 3/31/2011
A Challenging, Comprehensive & Fun Work Out
This is my current favorite work-out DVD. Jari Love has a welcoming and jubilant demeanor as she runs you through one of the toughest weight/cardio work-out sessions. The compound maneuvers with weights serves to burn the maximum amount of calories while sculpting and toning and having fun. - posted by Kathleen on 3/24/2011
Love Her
Her energy and smile are contagious. She works you really hard but it is worth the effort. In my opinion, the instructor’s personality, the set and the music all play a key role in enjoying a workout video and all three aspects work in this case. I know that muscle training is her forte but I wish she'd create a basic aerobics video as well. She has one but there is another instructor doing that segment. I would highly recommend this video; you get a great workout that is just as good as the classes that I go to at my gym, the moves are easy and the music goes perfectly with the moves. - posted by Jolene on 2/17/2011
Awesome workout!!
I recommend this video to any experienced exerciser. Very little breaks so the heart rate stays up. I am dripping in sweat when I am done. I do both 30 minute work outs back to back. I like this video because i have very little equipment and can still get a good work out. All you need is a mat and weights. some use a step but it is optional. My favorite of her videos so far. I have Slim and Lean and Ripped to the Core. - posted by Holly on 1/20/2011
THE WORST!!!!
I am a professional fitness instructor now for almost 20 years, and really enjoyed doing Jari's video's in the privacy of my home....those were the original series. I was so excited when I knew this new video was to be released. It was more than a disappointment.....what was she thinking!!!!....we are working out not going to a "rave"....the outfits, the background....just soooo over the top!!!!....her leg moving throughout was soooo distracting....and was constantly trying to overdo everything!!!!!....just way tooooooo much and the quality compared to the first videos extremely suffered!!!!!....I'm telling you don't waste your money....buy her earlier series or invest in Cathe Friedrich!!!! - posted by Lisa on 1/19/2011
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Reading a Time Graph
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Each workout shows a time graph of the workout sequence, from beginning to end. For example, this workout starts with a 10-minute warm-up and ends with a 10-minute stretch. In between, you'll do aerobics, then toning, then a cooldown.
sample time graph
Segments that include both aerobics & toning
Some workouts combine aerobics and toning. If the aerobics and toning are done at the same time, you'll see a "blended" graph. If the aerobics and toning are done in short, alternating intervals, you'll see an "interval" graph.
sample time graph
Premixes
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These are alternate workouts created by the manufacturer. They use the same content as the main program (i.e. the very same video footage). But the sections are re-edited into pre-made alternative workouts that you select from a menu. These are often condensed versions of the main workout.
Wide screen
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The program fully fills a wide-screen television screen. Note: These videos will display black bars at the top and bottom on a traditional 4 x 3 ratio TV screen.
Level
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Beginner: Just starting out, very overweight or haven't exercised in over six months.

Intermediate: Active in sports, dance or any regular exercise (2 to 3 times per week).

Advanced: Very active in sports or consistently work out four or more times per week.

Toning emphasis
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Upper body: Arms, chest and back.

Lower Body: Legs, thighs, hips and buttocks.

Abs: Abdominals (stomach), core and sometimes lower back.

Total body: Tones all three of the above muscle groups.

Muscle Toning
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Definition: Slow, controlled movements working against resistance (e.g. dumbbells, a band or just your own body weight). Includes Pilates and weight training.

Benefits: Builds lean muscles. Increases your metabolism. Makes everyday activities easier.

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